If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer.
All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point.
Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
Crime & Punishment is a 2002 reality television, nontraditional court show spin-off of the Law & Order franchise. It premiered on NBC on Sunday, June 16, 2002, and ran through the summers of 2002, 2003, and 2004.
Who found a happily ever after and who's still happily searching? Cast members from "I'm SOLO" reveal what happened in their lives after the show aired.
X-Factor / Йкс-Фа́ктор is the Ukrainian version of the British format The X-Factor — a musical talent show, the main purpose of which is to find and develop the singing talent of the contestants. All contestants are selected through public auditions.
This 2022 Taiwanese men's talent show, produced by Wildfire Entertainment, features 80 contestants, mostly from Taiwan, competing to form two 5-member male music groups. Hosted by Chen Jiahua, Zhou Tanghao, and others, the contestants are divided into eight planetary groups, each with its own style. The winning sub-group debuts as the champion group, while another popular group is chosen through audience voting.
Idol School is a reality girl group survival show. The program aims to form a 9 members girl group out of 41 female participants, training them in singing and dancing in the span of 11 weeks.
The Spanish language US version of The Voice, the purest competition of vocal talent never seen before. Vocalists attempt to impress four coaches who are made up of artists from the most recognized Latin music worldwide.
Six singles from the various 90 Day Fiancé series give dating another shot. Letting go of their past proves difficult as they have to go through first dates and falling in love all over again. The singles seek out the help of dating coaches, events, apps, friends and family.
Six energetic sisters struggle to complete the quest and get cash in a remote mountain village for survival.
Welcome to HYEMILEEYECHAEPA House. Six sisters, Hye-ri, Mi-yeon, Lee-jung, Ye-na, Chae-won, and Patricia, get cash through quests. They play games, dance, eat, sleep, and decorate their homes in a remote mountain village. The six members with different charms become friends faster than anyone else. They create tension, showing off their visuals, talents, and charms as they over indulge in games. Look forward to the bustling livelihood of the six girls who have been reborn as true sisters to settle comfortably in their dream house of nothing!
Indonesia's Next Top Model (INTM) is an Indonesian reality television series based on Tyra Banks' America's Next Top Model, which features a group of young women who compete for the title of "Indonesia's Next Top Model" and a chance to begin their career in the modeling industry. The series began to air on NET. starting from 28 November 2020.
Paranormal investigators and ghost-hunting pioneers Jason Hawes, Steve Gonsalves and Dave Tango respond to urgent calls from local paranormal investigators nationwide who have reached a dead end with their high-stakes personal cases.
It's mini-golf like you've never seen it before. Every week, the first-of-its-kind mini-golf competition series features 12 mini-golfers facing off in a series of head-to-head, sudden-death matchups.
Game show in which correct answers cause a green ball to fall down the wall adding the value of the slot to the players' winning total and a missed question causes an ominous red ball to fall and deduct the value from the team's total. Teammates have to work together to build a huge cash prize.