If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer.
All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point.
Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
Blowin' Up is a comedic reality show on MTV. The show stars Jamie Kennedy, an actor who follows his dream of becoming a successful rapper. The show was written by Kennedy after the success of the movie Malibu's Most Wanted, which he starred in. Along for the ride is his close friend Stu Stone, who keeps Jamie in check to stick to their rap career.
Nine celebrities trade their worlds of luxury to live in the dangerous jungles of Panama, where they face off in epic adventures and endure the most brutal conditions, as they push themselves to go far beyond their comfort zone. From the producers of “Naked and Afraid” comes the most intense celebrity adventure ever attempted, where only teamwork, perseverance and finding the inner strength they never knew they possessed can get them through another day and raise money for their chosen charities.
The Ghost Brothers (Dalen Spratt, Juwan Mass and Marcus Harvey) are the dopest brothers on television hunting ghosts. These candid and unorthodox paranormal investigators explore disturbed hotspots across the country, checking out and sizing up local legends and supernatural stories. They are ready to expose the haunted holdouts still hanging around these locations … and why they don’t leave.
Hole in the Wall was a game show that aired on BBC One in the United Kingdom. This game was an adaptation of the Japanese game Brain Wall in which, players must contort themselves to fit through cutout holes of varying shapes in a large polystyrene wall moving towards them as they stand in front of a swimming pool. Each week, two teams of television personalities compete for £10,000 in prize money to be donated to their chosen charity.
Dale Winton served as the original host while Strictly Come Dancing ballroom dancer Anton du Beke and former international cricketer Darren Gough were the team captains for the first series. Additionally, Jonathan Pearce comments on the replays and Peter Dickson provides the opening voice-over. The wall is activated by the presenter shouting Bring on the wall!.
On 3 July 2008, the BBC announced that the show had been commissioned for BBC One. A second series was confirmed, with Anton du Beke giving up his captain role to take over from Dale Winton as host, and new team captai
Bam's Unholy Union is an American reality series that aired on MTV and MTV Canada. It follows Bam Margera and his fiancee Missy Rothstein as they plan their wedding. In addition to Margera and Rothstein, the show features several members of the CKY Crew.
Female sports stars become friends as they try out new experiences and learn something none of them quite knows how to do: letting loose and having fun!
Ilha Record is a Brazilian reality television competition format originally created and aired by RecordTV. The series is hosted by Sabrina Sato and premiered on Monday, July 26, 2021 at 10:30 p.m. / 9:30 p.m. www.youtube.com/channel/UCW3Ve61iGOQQoE8UrPMOZcQ