If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer.
All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point.
Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
Peering into the unlikely communities thriving at the fringes of society; subjects unpack their peculiar passions with a therapist and embark on a real-life quest to align an extraordinary identity with the expectations of life in an ordinary world.
An inside look at the professional and personal life of Andrey Batt. A peek inside the exploits and privileged adventures of the artist himself and his friends. Batt welcomes viewers into his unfiltered world of fame, relationships, sport and art.
As part of this loud, loving, opinionated and multi-talented Cuban-American family, Christina Milian has always been the focus, often to the consternation of her two sisters, Danielle and Lizzy. Now, Christina is learning how to share the spotlight, and this all-new E! docu series "Christina Milian Turned Up," follows Christina as she reinvigorates her music career with a new label, a new sound and a new look, all while raising her young daughter Violet with help from mom Carmen and sisters Danielle and Lizzy. This season is all about family when middle-sister Danielle tries to balance a new marriage and motherhood; baby sister Lizzy begins a new chapter as a trained culinary chef and converts to Orthodox Judaism, and Carmen attempts to find a happy medium managing Christina's professional life while keeping a very close watch over her entire family.
Universe League, a sequel to Universe Ticket featuring all male contestants, is a league-style audition with 42 contestants where the final winning team of the Prism Cup debuts. 3 teams will be formed using a sports draft system, picked by some of K-pops leading artists and hosted by Jay Park.
Married couples on the verge of divorce take part in an extreme form of therapy in hopes of saving their relationships. Akin to being locked in a room and told to work it out -- sort of -- one couple on each episode spend five days together on a secluded South Pacific island. Without modern conveniences and with limited access to food and water, the husband and wife have to rely on each other to survive the challenging conditions, including when they take part in physical and emotional exercises designed by marriage counselors. Guiding viewers are clinical psychologist Dr. Colleen Long and family therapist Tom Kersting, who explain how the participants are faring during the often-volatile journey. On the final day, the couple decide if they want to remain married or call it quits.
Hosted by European-American, Dr. Phil McGraw, one of the most well-known mental health professionals in the world and host of the #1 daytime talk show, “Dr. Phil,” HOUSE CALLS WITH DR. PHIL features the talk show legend leaving his studio to travel across the country and visit families in need of his help. Using his unique, proven techniques, Dr. Phil will work with each family as they attempt to work through various emotional barriers with the hope of authentically changing their lives for the better.
Five grandmas in their 70s and 80s who mastered life but don’t know how to read or write Korean will form pairs with five celebrities in their 20s who have mostly mastered Korean but are curious about life. They will study Korean while sharing the pleasures and pains of life through fun and heartwarming conversations.
John Torode and Lisa Faulkner invite us into their kitchen for a morning of feel good food. Brimming with recipes, shortcuts, inspiration and tips from top chef John and champion cook Lisa, everyone is welcome from aspiring chefs to home cooks.
Each week on Bam's Bad Ass Game Show, competitors vie for $10,000 by facing off against each other in incredibly demented, potentially dangerous and occasionally painful challenges.
Master of the Mix is a reality television series and disc jockey competition. The 2010 season of the show had eight episodes and seven disc jockeys. The show was hosted by Just Blaze and judged by Kid Capri. Biz Markie was a regular guest. The contestants were DJ Jazzy Joyce, Rich Medina, Vikter Duplaix, DJ Scratch, DJ Rap, DJ Revolution and DJ Mars. The show aired half-hour episodes on Wednesday nights on the Centric television network with encore Saturday airings on Black Entertainment Television. The show, which debuted on November 3, 2010, is presented by Smirnoff.
Ben Silverman announced in September 2010 that his production company, Electus, would produce the show with financing from Diageo, parent of Smirnoff. The private screening premier on was held in New York City on November 2 and was attended by various luminaries in the Hip Hop music industry such as Grandmaster Flash.
The seven competitors have various wide-ranging experiences. Some have Grammy Award nomination; others have sold millions of albums;