We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days!
During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
In this hilarious, melodic and inspirational new series, there's never a dull moment in the world of larger-than-life Pastor Richard Hartley. When he isn't preaching and inspiring his congregation at his Long Island, NY church, he's dealing with his rambunctious and loving family... all while utilizing his musical skills to make the church's choir top notch. Having spent years travelling the globe working with incredible choirs and A-list musicians, Richard is now focused on his hometown choir and, with the help of his wife Stacey, trying to get his millennial children, Judea and Jordan, out of the house so that they can build their own dreams.
Project Catwalk is a competitive reality television series focusing on fashion design. In the UK it is shown on the digital station Sky One. The show follows a group of fashion designers as they compete against each other to avoid being "the next fashion victim" and win the competition. The programme is based upon the US reality show Project Runway.
Tyson Fury: The Gypsy King offers exclusive, behind-the-scenes access to one of sports most flamboyant and controversial characters Tyson Fury and his larger than life family. Giving viewers an unprecedented insight into the life of one of the most fascinating and controversial figures in British sport.