If you’re trying to work out but not seeing the results you want, or you’re short on time but still want to get strong, build endurance, and train consistently, Joel Freeman has the answer.
All aboard the 25 Minute Speed Train—your 8-week, step-by-step strength plan to help you make real progress, no matter your starting point.
Joel trains you from his home gym, where his efficient workouts and expert cues help you execute every move with perfect form and minimal equipment. No more wasting time, wondering what to do, or giving up in frustration. This is training that keeps you on the right track.
Identical twin sisters Nisa and Tria have always been competitive - especially over their shared passion for dance. But recently Tria - who used to work for Nisa at her dance studio - has opened up her own shop, and the twins' lifelong rivalry has reached a whole new level, tearing apart their gossipy little town of Cleveland, TN. And although as twins they have a deep bond, their ferocious desire for gold is daily testing how far that bond can stretch before it snaps.
Footballshow in which the worldfamous freestyler Soufiane Touzane visits dutchs football players that play abroad or in the Netherlands. He plays Tiki Taka with or without the ball with the players, which results in spectaculair challenges and suprising conversations.
Sure it seems straight-forward - it's a dating show about New Yorkers looking for love. But just like finding the love of your life isn't a straight line, this show isn't that easy either? (Seriously, we'll find the one eventually). These Singles are looking for love - and looking for your advice along the way. You can follow along for all the info on what the Singles are doing between dates - who they are agonizing over calling, what they're debating outfit wise, and how they are filling there days. But more than just keeping up with their every move in real-time, they want you to weigh in. During the episode, you can vote in polls to let them know who they should keep seeing. Then keep voicing your opinion - on the blog and through live Q&As with the cast. Plus we'll have all sorts of behind-the-scenes, up-to-the-second content. We wouldn't want to keep you waiting by the TV.
Cal Fire imbeds viewers within the largest emergency force in the country; access to all 6,100 firefighters as they work to contain California's near-constant blazes.
Mena Massoud, actor and cookbook author, travels across North America and eats his way through some of the coolest cities to show us how beautiful meals, talented chefs and restaurateurs are making plant-based food delicious and attainable
Half Pint Brawlers is a wrestling company and television series. The company is considered the craziest and also the top midget wrestling company in the country. Known for controversy and also for their hardcore wrestling style, they often use staple guns, thumb tacks, broken bottles, and barbed wire in their matches. They got a fraternity kicked off of campus for one of their politically incorrect shows, and have been banned from performing in certain states.
The company is made up of Puppet "The Psycho Dwarf" who runs the company. Little Kato "The Dwarf Destroyer" is the veteran of the group and he almost dies in the very first episode. Beautiful Bobby is Kato's long-haired brother known for his high-flying style. Turtle is the rookie of the group and the fellow emcee. Madd Mexx is known as "The Immigration Sensation". Teo is the smallest Extreme Athlete who causes the most problems in the group and stands in at 3 ft 10 in. Spyder Nate Webb is the only tall guy in the group and also acts as an announcer.
Spike
Surviving Disaster is unlike any other series on television, as it may actually save a life. What's the best way to survive an earthquake, home invasions, plane hijacking, bioterrorism, hurricane, or even a nuclear attack? Navy SEAL Cade Courtley vividly takes viewers through catastrophic scenarios and arms them with the knowledge needed to survive the unthinkable.
Travis Pastrana and his crew continue to shock the world with their outrageous stunts and live tour, but that’s just part of the story. Get an intimate look behind-the-scenes as Pastrana strives to grow the Nitro Circus brand into a global phenomenon. The crew finds new ways to entertain themselves in all corners of the globe while Travis tries to keep the wheels of this Crazy Train on the track.