Joy of Stress (1995)

Yes, stress can be a positive experience! In this program, humorist and stress-management specialist Loretta LaRoche illustrates how to combat stressful situations with humor, wisdom and patience. Learn how to use humor to de-stress anywhere and anytime -- in traffic jams, at the office or with your family. Break the negative and irrational thought patterns that cause stress and turn them into positive, powerful and productive experiences!

Unfortunately the movie Joy of Stress is not yet available on HBO Max.