PowNews is a Dutch television news show which is broadcast on Nederland 3 from Studio Plantage in Amsterdam on Monday to Friday evenings by the public broadcaster PowNed. The first broadcast was on 6 September 2010.
PowNews is presented by Dominique Weesie. Reports are contributed by Rutger Castricum and Jan Roos with ITC commentary by Brenno de Winter.
The show is a mixture of news and entertainment, with an often provocative character.
Three young women want to have a killer body and a healthy mindset in a place we all love to hate: the gym. Themes such as body image, social media rivalry, fillers and crash diets are tackled, and the show is full of #mondaymotivation, #cheatdays and #bodypositivity.