How can we mindfully move through a crisis while holding on to ourselves and our humanity? In this series, Oprah has remote conversations with experts and everyday people to provide insight, meaning, and tangible advice for the human spirit.
Title | Air Date | Duration | ||
---|---|---|---|---|
Season 1 | Episode 1 | Idris Elba and Sabrina Dhowre | 2020-03-21 | 30 min |
Season 1 | Episode 2 | Pastor Wintley Phipps | 2020-03-22 | 21 min |
Season 1 | Episode 3 | Monica Maggioni and Dr. Marco Vergano | 2020-03-25 | 18 min |
Season 1 | Episode 4 | DJ D-Nice | 2020-03-25 | 18 min |
Season 1 | Episode 5 | Anthony Ray Hinton | 2020-03-29 | 18 min |
Season 1 | Episode 6 | Dr. Edith Eva Eger | 2020-03-30 | 18 min |
Season 1 | Episode 7 | Chef Jose Andres and Claire Babineaux-Fontenot | 2020-04-02 | 15 min |
Season 1 | Episode 8 | Dr. Jon Kabat-Zinn | 2020-04-05 | 22 min |
Season 1 | Episode 9 | Emily Fawcett, Xenia Greene, & Idara Inokon | 2020-04-08 | 27 min |
Season 1 | Episode 10 | Amy Finnegan and Donnella James | 2020-04-08 | 22 min |
Season 1 | Episode 11 | Dr. Bruce Perry | 2020-04-10 | 16 min |
Season 1 | Episode 12 | Shaka Senghor | 2020-04-10 | 16 min |
Season 1 | Episode 13 | The Deadly Impact on Black America | 2020-04-14 | 45 min |