| Season 1 | Episode 1 | Eddie's Italian Olive Pizza | 2018-02-03 | 15 min |
| Season 1 | Episode 2 | Ria and Rohan's Indian Tandoori Chicken | 2018-02-04 | 15 min |
| Season 1 | Episode 3 | Connor's Scottish Vegetarian Haggis | 2018-02-10 | 15 min |
| Season 1 | Episode 4 | Je'nae's Jamaican Saltfish and Cabbage | 2018-02-11 | 15 min |
| Season 1 | Episode 5 | Orson's English Bakewell Tart | 2018-02-17 | 15 min |
| Season 1 | Episode 6 | Naima's Algerian Borek | 2018-02-18 | 15 min |
| Season 1 | Episode 7 | Larry's Chinese Tofu, Egg and Prawn | 2018-02-24 | 15 min |
| Season 1 | Episode 8 | Molly's Saint Lucian Jerk Sea Bass | 2018-02-25 | 15 min |
| Season 1 | Episode 9 | Lewis's Israeli Chocolate Challah Bread | 2018-03-03 | 15 min |
| Season 1 | Episode 10 | Charlotte's Irish Boxty | 2018-03-04 | 15 min |
| Season 1 | Episode 11 | Sienna's Nigerian Jollof Rice | 2018-03-10 | 15 min |
| Season 1 | Episode 12 | Ben's German Zwiebelkuchen | 2018-03-11 | 15 min |
| Season 1 | Episode 13 | Reese's Filipino Cassava Cake | 2018-03-17 | 15 min |
| Season 1 | Episode 14 | Valentina's Greek Vegetarian Moussaka | 2018-03-18 | 15 min |
| Season 1 | Episode 15 | Malika's Moroccan Fish Ball Tagine | 2018-03-24 | 15 min |
| Season 2 | Episode 1 | Marina's Mexican Enchiladas | 2018-08-06 | 15 min |
| Season 2 | Episode 2 | Mason's Yorkshire Puddings with Sausages | 2018-08-07 | 15 min |
| Season 2 | Episode 3 | Annabel's Austrian Kaiserschmarren | 2018-08-08 | 15 min |
| Season 2 | Episode 4 | Naomi's Senegalese Mafe Fish | 2018-08-09 | 15 min |
| Season 2 | Episode 5 | Gabriel's Cornish Pasties | 2018-08-10 | 15 min |
| Season 2 | Episode 6 | Indigo's New Zealand Pavlova | 2018-08-13 | 15 min |
| Season 2 | Episode 7 | Kay's Polish Dill Pickle Soup | 2018-08-14 | 15 min |
| Season 2 | Episode 8 | Hanna's Japanese Sushi | 2018-08-15 | 15 min |
| Season 2 | Episode 9 | Lexi's Welsh Glamorgan Sausages | 2018-08-16 | 15 min |
| Season 2 | Episode 10 | Balthazar's Turkish Revani Cake | 2018-08-17 | 15 min |
| Season 2 | Episode 11 | Scarlet's French Vegetarian Ratatouille | 2018-08-20 | 15 min |
| Season 2 | Episode 12 | Ryan's Vietnamese Pork and Prawn Cha | 2018-08-21 | 15 min |
| Season 2 | Episode 13 | Talib's Tanzanian Banana Curry | 2018-08-22 | 15 min |
| Season 2 | Episode 14 | Pearlina's Thai Catfish and Sticky Rice | 2018-08-23 | 15 min |
| Season 2 | Episode 15 | Okai's Ghanaian Okra Stew | 2018-08-24 | 15 min |
| Season 3 | Episode 1 | Ameliya's Trinidadian Pepper Roti | 2019-09-23 | 15 min |
| Season 3 | Episode 2 | Izaac's Lancashire Chorley Cakes | 2019-09-24 | 15 min |
| Season 3 | Episode 3 | Aniyah's Brazilian Feijoada | 2019-09-25 | 15 min |
| Season 3 | Episode 4 | Harry's Lithuanian Kugelis | 2019-09-26 | 15 min |
| Season 3 | Episode 5 | Aksara's Sri Lankan Fish Curry | 2019-09-27 | 15 min |
| Season 3 | Episode 6 | Mateo's Chilean Sopaipillas with Pebre | 2019-09-30 | 15 min |
| Season 3 | Episode 7 | Esmae's Norfolk Fish with Sweet Potato Wedges and Tartar Sauce | 2019-10-01 | 15 min |
| Season 3 | Episode 8 | Jake's Australian Meat Pie | 2019-10-02 | 15 min |
| Season 3 | Episode 9 | Choekyi's Tibetan Spinach Momos | 2019-10-03 | 15 min |
| Season 3 | Episode 10 | Iaia's Guinea-Bissau Kansiye | 2019-10-04 | 15 min |
| Season 3 | Episode 11 | Elsa's Guyanese Fishcakes | 2019-10-07 | 15 min |
| Season 3 | Episode 12 | Sonny-Mac's Sussex Banoffi Pie | 2019-10-08 | 15 min |
| Season 3 | Episode 13 | Marian's Bulgarian Gyuveche | 2019-10-09 | 15 min |
| Season 3 | Episode 14 | Pippa's Zimbabwean Nyama | 2019-10-10 | 15 min |
| Season 3 | Episode 15 | Tilly's Swiss Brunsli Biscuits | 2019-12-07 | 15 min |
| Season 4 | Episode 1 | Lola's Spanish Tuna Empanada | 2021-03-15 | 15 min |
| Season 4 | Episode 2 | Vinnie's Bristolian Asparagus Tart | 2021-03-16 | 15 min |
| Season 4 | Episode 3 | Zahra-Rose's Somalian Nafaqo | 2021-03-17 | 15 min |
| Season 4 | Episode 4 | Emilio's Cypriot Pitta Bread with Halloumi | 2021-03-18 | 15 min |
| Season 4 | Episode 5 | Hannah's Korean Salmon | 2021-03-19 | 15 min |
| Season 4 | Episode 6 | Febo's American Pumpkin Pie | 2021-03-22 | 15 min |
| Season 4 | Episode 7 | Aleisha's Ugandan Rolex | 2021-03-23 | 15 min |
| Season 4 | Episode 8 | Sebastiaan's South African Bobotie | 2021-03-24 | 15 min |
| Season 4 | Episode 9 | Holly's Merseyside Scouse and Crusty Bread | 2021-03-25 | 15 min |
| Season 4 | Episode 10 | Leo's Russian Sharlotka | 2021-03-26 | 15 min |
| Season 4 | Episode 11 | Suri's Iranian Chicken Joojeh | 2021-03-29 | 15 min |
| Season 4 | Episode 12 | Diellza's Kosovan Stuffed Peppers | 2021-03-30 | 15 min |
| Season 4 | Episode 13 | Disa's Swedish Kardemummabullar | 2021-03-31 | 15 min |
| Season 4 | Episode 14 | Dougie's Essex Yule Log | 2021-12-08 | 15 min |
