Juicy "This or That?" questions make way for real talk as three girl friends and their celebrity guests dive into scenarios with candor and honesty.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Shipwrecked | 2010-06-11 | 60 min |
| Season 1 | Episode 2 | Failed Ascent | 2010-06-18 | 60 min |
| Season 1 | Episode 3 | Out of Air | 2010-06-25 | 60 min |
| Season 1 | Episode 4 | Desert Breakdown | 2010-07-02 | 60 min |
| Season 1 | Episode 5 | Panic in the Jungle | 2010-07-09 | 60 min |
| Season 1 | Episode 6 | Swamped | 2010-07-16 | 60 min |
| Season 1 | Episode 7 | Split Up | 2010-07-23 | 60 min |
| Season 1 | Episode 8 | Soaked | 2010-07-30 | 60 min |
| Season 1 | Episode 9 | After the Storm | 2010-08-13 | 60 min |
| Season 1 | Episode 10 | Bogged Down | 2010-08-20 | 60 min |
| Season 2 | Episode 1 | Slash and Burn | 2011-04-22 | 60 min |
| Season 2 | Episode 2 | Buried Alive | 2011-04-29 | 60 min |
| Season 2 | Episode 3 | Stuck in the Muck | 2011-05-06 | 60 min |
| Season 2 | Episode 4 | Bitten | 2011-05-13 | 60 min |
| Season 2 | Episode 5 | Frozen Plains | 2011-05-20 | 60 min |
| Season 2 | Episode 6 | Out of Africa | 2011-05-24 | 60 min |
| Season 2 | Episode 7 | Out of the Clouds | 2011-05-27 | 60 min |
| Season 2 | Episode 8 | Adrift | 2011-06-03 | 60 min |
| Season 2 | Episode 9 | Eating Dust | 2011-06-10 | 60 min |
| Season 2 | Episode 10 | Hippo Island | 2011-06-17 | 60 min |
| Season 2 | Episode 11 | Up the River | 2011-06-24 | 60 min |
| Season 2 | Episode 12 | Road to Nowhere | 2011-07-01 | 60 min |
| Season 3 | Episode 1 | Unbraided | 2013-01-01 | 60 min |
| Season 3 | Episode 2 | Mars on Earth | 2013-01-01 | 60 min |
| Season 3 | Episode 3 | On the Menu | 2013-01-08 | 60 min |
| Season 3 | Episode 4 | Into the Frying Pan | 2013-01-15 | 60 min |
| Season 3 | Episode 5 | Trouble in Paradise | 2013-01-22 | 60 min |
| Season 3 | Episode 6 | The Green Hell | 2013-01-29 | 60 min |
| Season 3 | Episode 7 | Twin Peaks | 2013-02-05 | 60 min |
| Season 3 | Episode 8 | Meltdown | 2013-02-12 | 60 min |
| Season 3 | Episode 9 | Belly of the Beast | 2013-02-19 | 60 min |
| Season 3 | Episode 10 | Castaways | 2013-02-26 | 60 min |
| Season 3 | Episode 11 | Rocky Mountain High | 2013-03-05 | 60 min |
| Season 3 | Episode 12 | Misty Mountain Drop | 2013-03-12 | 60 min |
| Season 4 | Episode 1 | No End in Sight Part 1 | 2014-04-23 | 60 min |
| Season 4 | Episode 2 | No End in Sight Part 2 | 2014-04-30 | 60 min |
| Season 4 | Episode 3 | Deadly Dunes | 2014-05-07 | 60 min |
| Season 4 | Episode 4 | Glacial Downfall | 2014-05-14 | 60 min |
| Season 4 | Episode 5 | Journey's End to a New Beginning | 2014-05-21 | 60 min |
| Season 4 | Episode 6 | No Man Is An Island | 2014-05-28 | 60 min |
| Season 4 | Episode 7 | Mayan Mayhem | 2014-06-04 | 60 min |
| Season 4 | Episode 8 | On the Edge | 2014-06-11 | 60 min |
| Season 4 | Episode 9 | End of the Road | 2014-06-18 | 60 min |
| Season 4 | Episode 10 | One Shot, One Kill | 2014-06-25 | 60 min |
| Season 5 | Episode 1 | Into the Canyons | 2015-01-21 | 60 min |
| Season 5 | Episode 2 | Grin and Bear It | 2015-01-28 | 60 min |
| Season 5 | Episode 3 | Downed and Out Part One | 2015-02-04 | 60 min |
| Season 5 | Episode 4 | Downed and Out Part Two | 2015-02-11 | 60 min |
| Season 5 | Episode 5 | Swamplandia | 2015-02-18 | 60 min |
| Season 5 | Episode 6 | Out of the Ashes Part One | 2015-02-25 | 60 min |
| Season 5 | Episode 7 | Out of the Ashes Part Two | 2015-03-04 | 60 min |
| Season 5 | Episode 8 | Waterlogged | 2015-03-11 | 60 min |
| Season 5 | Episode 9 | Coastal Catastrophe | 2015-03-18 | 60 min |
| Season 5 | Episode 10 | Winter Vortex Part One | 2015-04-01 | 60 min |
| Season 5 | Episode 11 | Winter Vortex Part Two | 2015-04-08 | 60 min |
| Season 5 | Episode 12 | Himalayan Hardship | 2015-04-15 | 60 min |
| Season 5 | Episode 13 | Namibian Nightmare | 2015-04-22 | 60 min |
| Season 6 | Episode 1 | Nautical Nightmare | 2015-09-30 | 60 min |
| Season 6 | Episode 2 | Fractured Journey | 2015-10-07 | 60 min |
| Season 6 | Episode 3 | Escape and Evade | 2015-10-14 | 60 min |
| Season 6 | Episode 4 | Braving Bolivia | 2015-10-21 | 60 min |
| Season 7 | Episode 1 | Fire and Ice | 2016-01-13 | 60 min |
| Season 7 | Episode 2 | Long Way Home | 2016-01-20 | 60 min |
| Season 7 | Episode 3 | Take Me to the River | 2016-01-27 | 60 min |
| Season 7 | Episode 4 | Eat or Be Eaten | 2016-02-03 | 60 min |
| Season 7 | Episode 5 | Scorched Earth | 2016-02-10 | 60 min |
| Season 7 | Episode 6 | On Thin Ice | 2016-02-17 | 60 min |
| Season 7 | Episode 7 | High and Dry | 2016-02-24 | 60 min |
| Season 7 | Episode 8 | Cuban Crisis | 2016-03-02 | 60 min |
| Season 7 | Episode 9 | Saturation Point | 2016-03-09 | 60 min |
| Season 7 | Episode 10 | Live to Tell | 2016-03-16 | 60 min |
| Season 8 | Episode 1 | Croatian Castaway | 2016-06-15 | 60 min |
| Season 8 | Episode 2 | Mosquito Coast | 2016-06-22 | 62 min |
| Season 8 | Episode 3 | Bulgarian Blizzard | 2016-07-06 | 62 min |
| Season 8 | Episode 4 | Burning Island | 2016-07-13 | 62 min |
| Season 8 | Episode 5 | Out of Air | 2016-07-20 | 60 min |
| Season 8 | Episode 6 | Snow Daze | 2016-07-27 | 60 min |
| Season 8 | Episode 7 | Colombian Chaos | 2016-08-03 | 60 min |
| Season 8 | Episode 8 | Ultimate Survival Bible | 2016-08-03 | 60 min |
| Season 9 | Episode 1 | Battle of Brazil | 2016-08-24 | 76 min |
| Season 9 | Episode 2 | Forest from Hell | 2016-08-31 | 60 min |
| Season 9 | Episode 3 | Dying of Thirst | 2016-09-14 | 60 min |
| Season 9 | Episode 4 | Gator Bait | 2016-09-21 | 60 min |
| Season 9 | Episode 5 | Blackout | 2016-09-28 | 60 min |
| Season 9 | Episode 6 | Tracking Lions | 2016-10-05 | 60 min |
| Season 9 | Episode 7 | Attack of the Elephants | 2016-10-12 | 60 min |
| Writing | 김배근 | Writer |
| Production | 백일두 | Executive Producer |
| Directing | 심소희 | Director |
