Seasoned traveller Paul Murton sets off downstream to explore five rivers over six programmes from source to sea.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Taming the Wild | 2021-11-10 | 30 min |
| Season 1 | Episode 2 | The Past Reimagined | 2021-11-17 | 30 min |
| Season 1 | Episode 3 | A Bountiful River | 2021-11-24 | 30 min |
| Season 1 | Episode 4 | A River of Invention | 2021-12-01 | 30 min |
| Season 1 | Episode 5 | Going the Distance | 2021-12-08 | 30 min |
| Season 1 | Episode 6 | Salt of the Earth | 2021-12-15 | 30 min |
| Season 2 | Episode 1 | Ups and Downs | 2023-03-13 | 30 min |
| Season 2 | Episode 2 | All the Way to the Sea | 2023-03-20 | 30 min |
| Season 2 | Episode 3 | As Time Flows By | 2023-03-27 | 30 min |
| Season 2 | Episode 4 | Tales of Mystery and Imagination | 2023-04-03 | 30 min |
| Season 2 | Episode 5 | An Independent River | 2023-04-17 | 30 min |
| Season 2 | Episode 6 | It's a 'Saer Fecht' | 2023-04-24 | 30 min |
| Season 3 | Episode 1 | Quietly Flows the Don | 2024-01-08 | 30 min |
| Season 3 | Episode 2 | From Gold Mountain to the Silvery Tay | 2024-01-15 | 30 min |
| Season 3 | Episode 3 | Tales from the Riverbank | 2024-01-22 | 30 min |
| Season 3 | Episode 4 | A Handmade Tale | 2024-01-29 | 30 min |
| Season 3 | Episode 5 | From the Trossachs to the Kelpies | 2024-02-05 | 30 min |
| Season 3 | Episode 6 | A Highland River | 2024-02-12 | 30 min |
