Mindful Escapes: Breathe, Release, Restore

Mindful Escapes: Breathe, Release, Restore (2020)


  • Genre:
  • First Air Date: 2020-09-07
  • Last Air Date: 2020-09-10
  • Total Seasons: 1
  • Total Episodes: 4
  • Status: Returning Series
  • Production Company: Headspace
  • Production Country: United Kingdom
  • Network: BBC Four

Summary

A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.

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Mindful Escapes: Breathe, Release, Restore Trailer

Mindful Escapes: Breathe, Release, Restore Seasons

Season 1

First Air Date: 2020-09-07
4 Episodes

Mindful Escapes: Breathe, Release, Restore Episodes

Title Air Date Duration
Season 1Episode 1Episode 130 min
Season 1Episode 2Episode 230 min
Season 1Episode 3Episode 330 min
Season 1Episode 4Episode 430 min

  • Andy Puddicombe

    as Narrator

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