| Season 1 | Episode 1 | The Quest Begins | 2005-01-17 | 60 min |
| Season 1 | Episode 2 | Team Challenges | 2005-01-24 | 60 min |
| Season 1 | Episode 3 | Making Weight | 2005-01-31 | 60 min |
| Season 1 | Episode 4 | On the Ropes | 2005-02-07 | 60 min |
| Season 1 | Episode 5 | Un-Caged | 2005-02-14 | 60 min |
| Season 1 | Episode 6 | The Fight is On | 2005-02-21 | 60 min |
| Season 1 | Episode 7 | Ground and Pound | 2005-02-28 | 60 min |
| Season 1 | Episode 8 | Sprawl 'n Brawl | 2005-03-07 | 60 min |
| Season 1 | Episode 9 | Low Blow | 2005-03-14 | 60 min |
| Season 1 | Episode 10 | Middleweight Semifinal #1 | 2005-03-21 | 60 min |
| Season 1 | Episode 11 | Middleweight Semifinal #2 | 2005-03-28 | 60 min |
| Season 1 | Episode 12 | Light Heavyweight Semi-Finals | 2005-04-04 | 60 min |
| Season 1 | Episode 13 | The Ultimate Fighter Finale | 2005-04-09 | 60 min |
| Season 1 | Episode 14 | The Ultimate Fighter Finale, Pt. 2 | 2005-04-09 | 60 min |
| Season 1 | Episode 15 | The Ultimate Fighter Finale Undercard | 2005-04-09 | 60 min |
| Season 1 | Episode 16 | The Ultimate Fighter Finale Undercard, Pt. 2 | 2005-04-09 | 60 min |
| Season 2 | Episode 1 | A New Crop | 2005-08-22 | 60 min |
| Season 2 | Episode 2 | The Teams Are Picked | 2005-08-29 | 60 min |
| Season 2 | Episode 3 | No Pain, No Gain | 2005-09-05 | 60 min |
| Season 2 | Episode 4 | Strategy | 2005-09-12 | 60 min |
| Season 2 | Episode 5 | Leave It in the Octagon | 2005-09-19 | 60 min |
| Season 2 | Episode 6 | Slugfest | 2005-09-26 | 60 min |
| Season 2 | Episode 7 | No Respect | 2005-10-03 | 60 min |
| Season 2 | Episode 8 | Knees and Elbows | 2005-10-10 | 60 min |
| Season 2 | Episode 9 | Mental Game | 2005-10-17 | 60 min |
| Season 2 | Episode 10 | Semi-Final #1: Killer Instinct | 2005-10-24 | 60 min |
| Season 2 | Episode 11 | Semi-Final #1: Bloody Brawl | 2005-10-31 | 60 min |
| Season 2 | Episode 12 | Semi-Finals #3 & 4: Countdown | 2005-11-01 | 60 min |
| Season 2 | Episode 13 | The Ultimate Fighter 2 Finale | 2005-11-05 | 60 min |
| Season 2 | Episode 14 | The Ultimate Fighter 2 Finale, Pt. 2 | 2005-11-05 | 60 min |
| Season 3 | Episode 1 | Fresh Meat | 2006-04-06 | 60 min |
| Season 3 | Episode 2 | The Basketball | 2006-04-13 | 60 min |
| Season 3 | Episode 3 | The Dagger | 2006-04-20 | 60 min |
| Season 3 | Episode 4 | Hitting It Hard | 2006-04-27 | 60 min |
| Season 3 | Episode 5 | The Truce is Over | 2006-05-04 | 60 min |
| Season 3 | Episode 6 | The Letter | 2006-05-11 | 60 min |
| Season 3 | Episode 7 | Mohawk | 2006-05-18 | 60 min |
| Season 3 | Episode 8 | The Fuse is Lit | 2006-05-25 | 60 min |
| Season 3 | Episode 9 | The Golden Boy | 2006-06-01 | 60 min |
| Season 3 | Episode 10 | Full House | 2006-06-08 | 60 min |
| Season 3 | Episode 11 | The Jungle | 2006-06-15 | 60 min |
| Season 3 | Episode 12 | Bangin | 2006-06-15 | 60 min |
| Season 3 | Episode 13 | The Ultimate Fighter 3 Finale | 2006-06-24 | 60 min |
| Season 3 | Episode 14 | The Ultimate Fighter 3 Finale, Pt. 2 | 2006-06-24 | 60 min |
| Season 4 | Episode 1 | The Comeback Begins | 2006-08-17 | 60 min |
| Season 4 | Episode 2 | Bloodbath | 2006-08-24 | 60 min |
| Season 4 | Episode 3 | Passing Guard | 2006-08-31 | 60 min |
| Season 4 | Episode 4 | The Funk | 2006-09-07 | 60 min |
| Season 4 | Episode 5 | Flip a Coin | 2006-09-14 | 60 min |
| Season 4 | Episode 6 | Captain Miserable | 2006-09-21 | 60 min |
| Season 4 | Episode 7 | Drop to a Knee | 2006-09-28 | 60 min |
| Season 4 | Episode 8 | True Colors | 2006-10-05 | 60 min |
| Season 4 | Episode 9 | Welterweight Semifinal #1 | 2006-10-12 | 60 min |
| Season 4 | Episode 10 | Welterweight Semifinal #2 | 2006-10-19 | 60 min |
| Season 4 | Episode 11 | Middleweight Semifinal #1 | 2006-10-26 | 60 min |
| Season 4 | Episode 12 | Middleweight Semifinal #2 | 2006-11-02 | 60 min |
| Season 4 | Episode 13 | The Ultimate Fighter 4 Finale | 2006-11-11 | 60 min |
| Season 4 | Episode 14 | The Ultimate Fighter 4 Finale, Pt. 2 | 2006-11-11 | 60 min |
| Season 5 | Episode 1 | It's Like Anarchy Here | 2007-04-05 | 60 min |
| Season 5 | Episode 2 | Not in the House | 2007-04-12 | 60 min |
| Season 5 | Episode 3 | This is My Zone | 2007-04-19 | 60 min |
| Season 5 | Episode 4 | Waah, Waah! | 2007-04-26 | 60 min |
| Season 5 | Episode 5 | Put Me Back In | 2007-05-03 | 60 min |
| Season 5 | Episode 6 | All Your Might | 2007-05-10 | 60 min |
| Season 5 | Episode 7 | Be the General | 2007-05-17 | 60 min |
| Season 5 | Episode 8 | Not on the Concrete | 2007-05-24 | 60 min |
| Season 5 | Episode 9 | It Was a Brawl | 2007-05-31 | 60 min |
| Season 5 | Episode 10 | Traitor | 2007-06-07 | 60 min |
| Season 5 | Episode 11 | I Humbly Apologize | 2007-06-14 | 60 min |
| Season 5 | Episode 12 | Gave a Hundred | 2007-06-14 | 60 min |
| Season 5 | Episode 13 | The Ultimate Fighter 5 Finale - Penn vs. Pulver II | 2007-06-23 | 60 min |
| Season 5 | Episode 14 | The Ultimate Fighter 5 Finale - Penn vs. Pulver II, Pt. 2 | 2007-06-23 | 60 min |
| Season 6 | Episode 1 | Don't You Tap | 2007-09-19 | 60 min |
| Season 6 | Episode 2 | I Need You, Bro | 2007-09-26 | 60 min |
| Season 6 | Episode 3 | It's About Character | 2007-10-03 | 60 min |
| Season 6 | Episode 4 | Get Out of My Face | 2007-10-10 | 60 min |
| Season 6 | Episode 5 | Not a Real Fighter | 2007-10-17 | 60 min |
| Season 6 | Episode 6 | It's All a Test | 2007-10-24 | 60 min |
| Season 6 | Episode 7 | The Game Plan | 2007-10-31 | 60 min |
| Season 6 | Episode 8 | War Machine | 2007-11-07 | 60 min |
| Season 6 | Episode 9 | Karma | 2007-11-14 | 60 min |
| Season 6 | Episode 10 | Nothing to Lose | 2007-11-21 | 60 min |
| Season 6 | Episode 11 | Upper Decker | 2007-11-28 | 60 min |
| Season 6 | Episode 12 | Do You Want This Fight? | 2007-12-05 | 60 min |
| Season 6 | Episode 13 | Team Hughes vs. Team Serra Finale | 2007-12-08 | 60 min |
| Season 6 | Episode 14 | Team Hughes vs. Team Serra Finale, Pt. 2 | 2007-12-08 | 60 min |
| Season 7 | Episode 1 | No Poseurs | 2008-04-02 | 60 min |
| Season 7 | Episode 2 | No Losers Here | 2008-04-09 | 60 min |
| Season 7 | Episode 3 | The Heebie-Jeebies | 2008-04-16 | 60 min |
| Season 7 | Episode 4 | Everything to Lose | 2008-04-23 | 60 min |
| Season 7 | Episode 5 | Chewbacle | 2008-04-30 | 60 min |
| Season 7 | Episode 6 | Piece of Meat | 2008-05-07 | 60 min |
| Season 7 | Episode 7 | Under the Radar | 2008-05-14 | 60 min |
| Season 7 | Episode 8 | Mean and Nasty | 2008-05-21 | 60 min |
| Season 7 | Episode 9 | Throwin' Bombs | 2008-05-28 | 60 min |
| Season 7 | Episode 10 | Losers Go Home | 2008-06-04 | 60 min |
| Season 7 | Episode 11 | Coco is King | 2008-06-11 | 60 min |
| Season 7 | Episode 12 | First Time Ever | 2008-06-18 | 60 min |
| Season 7 | Episode 13 | Team Jackson vs. Team Griffin Finale | 2008-06-21 | 60 min |
| Season 7 | Episode 14 | Team Jackson vs. Team Griffin Finale, Pt. 2 | 2008-06-21 | 60 min |
| Season 8 | Episode 1 | Ready to Fight | 2008-09-17 | 60 min |
| Season 8 | Episode 2 | Down to Business | 2008-09-24 | 60 min |
| Season 8 | Episode 3 | Demons | 2008-10-01 | 60 min |
| Season 8 | Episode 4 | Punk | 2008-10-08 | 60 min |
| Season 8 | Episode 5 | From Chill to Kill | 2008-10-15 | 60 min |
| Season 8 | Episode 6 | Fight, Fight, Kill, Kill | 2008-10-22 | 60 min |
| Season 8 | Episode 7 | Body Bag | 2008-10-29 | 60 min |
| Season 8 | Episode 8 | Splushi | 2008-11-05 | 60 min |
| Season 8 | Episode 9 | Hurts Like Hell | 2008-11-12 | 60 min |
| Season 8 | Episode 10 | Fire the Cannons | 2008-11-19 | 60 min |
| Season 8 | Episode 11 | Make Him Pay | 2008-12-03 | 60 min |
| Season 8 | Episode 12 | Three Strikes | 2008-12-03 | 60 min |
| Season 8 | Episode 13 | Team Nogueira vs. Team Mir Finale | 2008-12-13 | 60 min |
| Season 8 | Episode 14 | Team Nogueira vs. Team Mir Finale, Pt. 2 | 2008-12-13 | 60 min |
| Season 9 | Episode 1 | Bangers and Mashers | 2009-04-01 | 60 min |
| Season 9 | Episode 2 | Scars and Stripes | 2009-04-08 | 60 min |
| Season 9 | Episode 3 | Red, White & Bruised | 2009-04-15 | 60 min |
| Season 9 | Episode 4 | Game On | 2009-04-22 | 60 min |
| Season 9 | Episode 5 | Wiggity Wack | 2009-04-29 | 60 min |
| Season 9 | Episode 6 | $100 a Tooth | 2009-05-06 | 60 min |
| Season 9 | Episode 7 | The Bash Room | 2009-05-13 | 60 min |
| Season 9 | Episode 8 | Negative Energy | 2009-05-20 | 60 min |
| Season 9 | Episode 9 | Battle Royale | 2009-05-27 | 60 min |
| Season 9 | Episode 10 | Smiling and Punching | 2009-06-03 | 60 min |
| Season 9 | Episode 11 | More Ups, Less Downs | 2009-06-10 | 60 min |
| Season 9 | Episode 12 | Rematch | 2009-06-17 | 60 min |
| Season 9 | Episode 13 | Team US vs. Team UK Finale | 2009-06-20 | 60 min |
| Season 9 | Episode 14 | Team US vs. Team UK Finale, Pt. 2 | 2009-06-20 | 60 min |
| Season 10 | Episode 1 | Size Does Matter | 2009-09-16 | 60 min |
| Season 10 | Episode 2 | All About Survival | 2009-09-23 | 60 min |
| Season 10 | Episode 3 | The Enemy | 2009-09-30 | 60 min |
| Season 10 | Episode 4 | Snitch | 2009-10-07 | 60 min |
| Season 10 | Episode 5 | Rude Awakening | 2009-10-14 | 60 min |
| Season 10 | Episode 6 | 16 Sharks | 2009-10-21 | 60 min |
| Season 10 | Episode 7 | Voices in My Head | 2009-10-28 | 60 min |
| Season 10 | Episode 8 | One Soldier Left | 2009-11-04 | 60 min |
| Season 10 | Episode 9 | Rattled | 2009-11-11 | 60 min |
| Season 10 | Episode 10 | Gut Check | 2009-11-18 | 60 min |
| Season 10 | Episode 11 | Demise Me | 2009-12-02 | 60 min |
| Season 10 | Episode 12 | Battle Tested | 2009-12-02 | 60 min |
| Season 10 | Episode 13 | Heavyweights Finale | 2009-12-05 | 60 min |
| Season 10 | Episode 14 | Heavyweights Finale, Pt. 2 | 2009-12-05 | 60 min |
| Season 11 | Episode 1 | Smashed Up | 2010-03-31 | 60 min |
| Season 11 | Episode 2 | Suck It Up | 2010-04-07 | 60 min |
| Season 11 | Episode 3 | A Lotta Heart | 2010-04-14 | 60 min |
| Season 11 | Episode 4 | Clown Box | 2010-04-21 | 60 min |
| Season 11 | Episode 5 | If It Breathes, It Bleeds | 2010-04-28 | 60 min |
| Season 11 | Episode 6 | Did Your Dizzle | 2010-05-05 | 60 min |
| Season 11 | Episode 7 | Coming for Blood | 2010-05-12 | 60 min |
| Season 11 | Episode 8 | Closed Mouth Don't Get Fed | 2010-05-19 | 60 min |
| Season 11 | Episode 9 | Civilized Sport | 2010-05-26 | 60 min |
| Season 11 | Episode 10 | Shocked and Awed | 2010-06-02 | 60 min |
| Season 11 | Episode 11 | A Will to Win (1) | 2010-06-09 | 60 min |
| Season 11 | Episode 12 | Dogfight (2) | 2010-06-09 | 60 min |
| Season 11 | Episode 13 | Team Liddell vs. Team Ortiz Finale | 2010-06-19 | 60 min |
| Season 12 | Episode 1 | Go for It | 2010-09-15 | 60 min |
| Season 12 | Episode 2 | Well-Played | 2010-09-22 | 60 min |
| Season 12 | Episode 3 | Unleash Hell | 2010-09-29 | 60 min |
| Season 12 | Episode 4 | Love to Hate | 2010-10-06 | 60 min |
| Season 12 | Episode 5 | Disrespectful | 2010-10-13 | 60 min |
| Season 12 | Episode 6 | Win or Die | 2010-10-20 | 60 min |
| Season 12 | Episode 7 | Second Chance | 2010-10-27 | 60 min |
| Season 12 | Episode 8 | KOS in a Commotion | 2010-11-03 | 60 min |
| Season 12 | Episode 9 | Personal | 2010-11-10 | 60 min |
| Season 12 | Episode 10 | Spinning Tornado | 2010-11-17 | 60 min |
| Season 12 | Episode 11 | Worthy | 2010-12-01 | 60 min |
| Season 12 | Episode 12 | Absolute War | 2010-12-01 | 60 min |
| Season 12 | Episode 13 | Team GSP vs. Team Koscheck Finale | 2010-12-04 | 60 min |
| Season 13 | Episode 1 | Something to Prove | 2011-03-30 | 60 min |
| Season 13 | Episode 2 | Suck It Up | 2011-04-06 | 60 min |
| Season 13 | Episode 3 | Chicken Salad | 2011-04-13 | 60 min |
| Season 13 | Episode 4 | A Bad Dream | 2011-04-20 | 60 min |
| Season 13 | Episode 5 | Wow Me | 2011-04-27 | 60 min |
| Season 13 | Episode 6 | Mean Streak | 2011-05-04 | 60 min |
| Season 13 | Episode 7 | It's Just Good to Win | 2011-05-11 | 60 min |
| Season 13 | Episode 8 | Shut Him Up | 2011-05-18 | 60 min |
| Season 13 | Episode 9 | Then It Turned Ugly | 2011-05-25 | 60 min |
| Season 13 | Episode 10 | The Biggest Test | 2011-06-01 | 60 min |
| Season 13 | Episode 11 | The Ultimate Finale | 2011-06-04 | 60 min |
| Season 14 | Episode 1 | Scrappers | 2011-09-21 | 60 min |
| Season 14 | Episode 2 | I Against I | 2011-09-28 | 60 min |
| Season 14 | Episode 3 | Death Leprechauns | 2011-10-05 | 60 min |
| Season 14 | Episode 4 | Get the 'F' Up | 2011-10-12 | 60 min |
| Season 14 | Episode 5 | Swagger Jacker | 2011-10-19 | 60 min |
| Season 14 | Episode 6 | Thrown to the Lions | 2011-10-26 | 60 min |
| Season 14 | Episode 7 | Draft Dodger | 2011-11-02 | 60 min |
| Season 14 | Episode 8 | Don't Do This at Home | 2011-11-09 | 60 min |
| Season 14 | Episode 9 | Get Me to the Finals | 2011-11-16 | 60 min |
| Season 14 | Episode 10 | It's About to Go Down | 2011-11-30 | 60 min |
| Season 14 | Episode 11 | The Ultimate Finale | 2011-12-03 | 60 min |
| Season 14 | Episode 12 | Finale | 2011-12-03 | 60 min |
| Season 15 | Episode 1 | Live Premiere | 2012-03-09 | 60 min |
| Season 15 | Episode 2 | Embrace the War | 2012-03-16 | 60 min |
| Season 15 | Episode 3 | Old School vs. New School | 2012-03-23 | 60 min |
| Season 15 | Episode 4 | All the Pressure | 2012-03-30 | 60 min |
| Season 15 | Episode 5 | That Miserable Feeling | 2012-04-06 | 60 min |
| Season 15 | Episode 6 | Dog with No Bark | 2012-04-13 | 60 min |
| Season 15 | Episode 7 | Weather the Storm | 2012-04-20 | 60 min |
| Season 15 | Episode 8 | The Lions Den | 2012-04-27 | 60 min |
| Season 15 | Episode 9 | Become That Hero | 2012-05-04 | 60 min |
| Season 15 | Episode 10 | So Real, It's Unreal | 2012-05-11 | 60 min |
| Season 15 | Episode 11 | Like a Spartan | 2012-05-18 | 60 min |
| Season 15 | Episode 12 | Reality Check | 2012-05-25 | 60 min |
| Season 15 | Episode 13 | Finale | 2012-06-01 | 60 min |
| Season 16 | Episode 1 | Bring It! | 2012-09-14 | 60 min |
| Season 16 | Episode 2 | What We Do | 2012-09-21 | 60 min |
| Season 16 | Episode 3 | We Have Control | 2012-09-28 | 60 min |
| Season 16 | Episode 4 | Can't Fix Stupid | 2012-10-05 | 60 min |
| Season 16 | Episode 5 | Unleash the Beast | 2012-10-12 | 60 min |
| Season 16 | Episode 6 | One Mission | 2012-10-19 | 60 min |
| Season 16 | Episode 7 | Summer Camp | 2012-10-26 | 60 min |
| Season 16 | Episode 8 | Rock 'Em, Sock 'Em | 2012-11-02 | 60 min |
| Season 16 | Episode 9 | Betrayal | 2012-11-09 | 60 min |
| Season 16 | Episode 10 | Coming for You | 2012-11-16 | 60 min |
| Season 16 | Episode 11 | Fight the Perfect Fight | 2012-11-30 | 60 min |
| Season 16 | Episode 12 | Semifinal Showdown | 2012-12-07 | 60 min |
| Season 16 | Episode 13 | Finale Prelims | 2012-12-15 | 60 min |
| Season 16 | Episode 14 | Finale | 2012-12-15 | 60 min |
| Season 17 | Episode 1 | Team Jones vs. Team Sonnen - Enter the Octagon | 2013-01-22 | 60 min |
| Season 17 | Episode 2 | Ambush | 2013-01-29 | 60 min |
| Season 17 | Episode 3 | Embrace the Suffering | 2013-02-05 | 60 min |
| Season 17 | Episode 4 | Sign of Disrespect | 2013-02-12 | 60 min |
| Season 17 | Episode 5 | The Reflection of Perfection | 2013-02-19 | 60 min |
| Season 17 | Episode 6 | Path to Greatness | 2013-02-26 | 60 min |
| Season 17 | Episode 7 | His Fist on My Face | 2013-03-05 | 60 min |
| Season 17 | Episode 8 | Bag of Tools | 2013-03-12 | 60 min |
| Season 17 | Episode 9 | The Wild Card | 2013-03-19 | 60 min |
| Season 17 | Episode 10 | The Quarterfinals Begin | 2013-03-26 | 60 min |
| Season 17 | Episode 11 | Vicious | 2013-04-02 | 60 min |
| Season 17 | Episode 12 | The Semis | 2013-04-09 | 60 min |
| Season 17 | Episode 13 | Finale | 2013-04-13 | 60 min |
| Season 18 | Episode 1 | History in the Making | 2013-09-04 | 60 min |
| Season 18 | Episode 2 | Ladies First | 2013-09-11 | 60 min |
| Season 18 | Episode 3 | Stick and Move | 2013-09-18 | 60 min |
| Season 18 | Episode 4 | Use the Force | 2013-09-25 | 60 min |
| Season 18 | Episode 5 | Redemption | 2013-10-02 | 60 min |
| Season 18 | Episode 6 | Little Princesses | 2013-10-09 | 60 min |
| Season 18 | Episode 7 | Zone In | 2013-10-16 | 60 min |
| Season 18 | Episode 8 | Tied | 2013-10-23 | 60 min |
| Season 18 | Episode 9 | Sacrifice | 2013-10-30 | 60 min |
| Season 18 | Episode 10 | HWPO | 2013-11-06 | 60 min |
| Season 18 | Episode 11 | Mean Girls | 2013-11-13 | 60 min |
| Season 18 | Episode 12 | One Punch Away | 2013-11-20 | 60 min |
| Season 18 | Episode 13 | Aiming for the Top | 2013-11-27 | 60 min |
| Season 18 | Episode 14 | The Ultimate Fighter: Team Rousey vs. Team Tate Prelims | 2013-11-30 | 60 min |
| Season 18 | Episode 15 | The Ultimate Fighter: Team Rousey vs. Team Tate Finale | 2013-11-30 | 60 min |
| Season 19 | Episode 1 | The Hurting Game | 2014-04-16 | 60 min |
| Season 19 | Episode 2 | Flying the Flag | 2014-04-23 | 60 min |
| Season 19 | Episode 3 | Anytime, Anywhere | 2014-04-30 | 60 min |
| Season 19 | Episode 4 | Stand and Bang | 2014-05-07 | 60 min |
| Season 19 | Episode 5 | Too Salty | 2014-05-14 | 60 min |
| Season 19 | Episode 6 | Fight to Live | 2014-05-21 | 60 min |
| Season 19 | Episode 7 | Kinetic Chess | 2014-05-28 | 60 min |
| Season 19 | Episode 8 | Someone's Getting Bullied | 2014-06-04 | 60 min |
| Season 19 | Episode 9 | Get That Money | 2014-06-11 | 60 min |
| Season 19 | Episode 10 | One FIght Away | 2014-06-18 | 60 min |
| Season 19 | Episode 11 | The Zombie | 2014-06-25 | 60 min |
| Season 19 | Episode 12 | The Big Show | 2014-07-02 | 60 min |
| Season 19 | Episode 13 | The Ultimate Fighter: Team Edgar vs. Team Penn Early Prelims | 2014-07-06 | 60 min |
| Season 19 | Episode 14 | The Ultimate Fighter: Team Edgar vs. Team Penn Prelims | 2014-07-06 | 60 min |
| Season 19 | Episode 15 | The Ultimate Fighter: Team Edgar vs. Team Penn Live Finale | 2014-07-06 | 60 min |
| Season 20 | Episode 1 | Team Melendez vs. Team Pettis: For the Belt | 2014-09-10 | 60 min |
| Season 20 | Episode 2 | We All Came Here to Fight! | 2014-09-17 | 60 min |
| Season 20 | Episode 3 | Don't Fight Fate | 2014-09-24 | 60 min |
| Season 20 | Episode 4 | Make a Big Strike | 2014-10-01 | 60 min |
| Season 20 | Episode 5 | Coming to Get You | 2014-10-22 | 60 min |
| Season 20 | Episode 6 | Give It All You Have | 2014-10-29 | 60 min |
| Season 20 | Episode 7 | Risk It All | 2014-11-05 | 60 min |
| Season 20 | Episode 8 | Scrapettes | 2014-11-12 | 60 min |
| Season 20 | Episode 9 | Don't Talk to Me | 2014-11-19 | 60 min |
| Season 20 | Episode 10 | Fighting for Themselves | 2014-11-26 | 60 min |
| Season 20 | Episode 11 | Best Job in the World | 2014-12-03 | 60 min |
| Season 20 | Episode 12 | It's About to Get Real | 2014-12-10 | 60 min |
| Season 20 | Episode 13 | Finale Early Preliminary Fights | 2014-12-12 | 60 min |
| Season 20 | Episode 14 | Finale Preliminary Fights | 2014-12-12 | 60 min |
| Season 20 | Episode 15 | Finale Main Card | 2014-12-12 | 60 min |
| Season 21 | Episode 1 | Rumble in South Florida | 2015-04-22 | 60 min |
| Season 21 | Episode 2 | Owner vs. Owner | 2015-04-29 | 60 min |
| Season 21 | Episode 3 | Settling the Score | 2015-05-06 | 60 min |
| Season 21 | Episode 4 | Tilting the Scales | 2015-05-13 | 60 min |
| Season 21 | Episode 5 | Battle Wounds | 2015-05-20 | 60 min |
| Season 21 | Episode 6 | Fight Through the Pain | 2015-05-27 | 60 min |
| Season 21 | Episode 7 | Eyes on the Prize | 2015-06-03 | 60 min |
| Season 21 | Episode 8 | Lightning Strikes Twice | 2015-06-10 | 60 min |
| Season 21 | Episode 9 | No Guts, No Glory | 2015-06-17 | 60 min |
| Season 21 | Episode 10 | Do or Die | 2015-06-24 | 60 min |
| Season 21 | Episode 11 | Pushing the Limits | 2015-07-01 | 60 min |
| Season 21 | Episode 12 | The Showdown | 2015-07-08 | 60 min |
| Season 21 | Episode 13 | The Ultimate Fighter: American Top Team vs. Blackzilians Finale Early Prelims | 2015-07-12 | 60 min |
| Season 21 | Episode 14 | The Ultimate Fighter: American Top Team vs. Blackzilians Finale Prelims | 2015-07-12 | 60 min |
| Season 21 | Episode 15 | The Ultimate Fighter: American Top Team vs. Blackzilians Finale | 2015-07-12 | 60 min |
| Season 22 | Episode 1 | Team McGregor vs. Team Faber: Europe vs. United States | 2015-09-09 | 86 min |
| Season 22 | Episode 2 | Crowded House | 2015-09-16 | 43 min |
| Season 22 | Episode 3 | Recognize the Enemy | 2015-09-23 | 60 min |
| Season 22 | Episode 4 | A Faithless Foe | 2015-09-30 | 60 min |
| Season 22 | Episode 5 | Just Do Something | 2015-10-07 | 60 min |
| Season 22 | Episode 6 | Snake in the Grass | 2015-10-21 | 60 min |
| Season 22 | Episode 7 | Mental Breakdown | 2015-11-04 | 60 min |
| Season 22 | Episode 8 | Heart is Not Enough | 2015-11-11 | 60 min |
| Season 22 | Episode 9 | Bullseye | 2015-11-18 | 60 min |
| Season 22 | Episode 10 | Nice and Flowy | 2015-11-25 | 60 min |
| Season 22 | Episode 11 | Bone on Bone | 2015-12-02 | 60 min |
| Season 22 | Episode 12 | Here for Myself | 2015-12-09 | 60 min |
| Season 22 | Episode 13 | The Ultimate Fighter 22 Finale: Edgar vs. Mendes - Prelims | 2015-12-11 | 120 min |
| Season 22 | Episode 14 | The Ultimate Fighter 22 Finale: Edgar vs. Mendes | 2015-12-11 | 180 min |
| Season 23 | Episode 1 | Ladies and Gents | 2016-04-20 | 60 min |
| Season 23 | Episode 2 | Friends and Foes | 2016-04-27 | 60 min |
| Season 23 | Episode 3 | Who I Am | 2016-05-04 | 60 min |
| Season 23 | Episode 4 | Wake Up, Guys! | 2016-05-11 | 60 min |
| Season 23 | Episode 5 | Battle of the Brits | 2016-05-18 | 60 min |
| Season 23 | Episode 6 | The Situation | 2016-05-25 | 60 min |
| Season 23 | Episode 7 | No Easy Fight | 2016-06-01 | 60 min |
| Season 23 | Episode 8 | It's a Mental Thing | 2016-06-08 | 60 min |
| Season 23 | Episode 9 | Beast Inside of You | 2016-06-15 | 60 min |
| Season 23 | Episode 10 | Friends Hurting Friends | 2016-06-22 | 60 min |
| Season 23 | Episode 11 | Bump in the Road | 2016-06-29 | 60 min |
| Season 23 | Episode 12 | Fight of the Season | 2016-07-06 | 60 min |
| Season 23 | Episode 13 | The Ultimate Fighter Finale Early Prelims: Joanna vs. Claudia | 2016-07-08 | 60 min |
| Season 23 | Episode 14 | The Ultimate Fighter Finale Prelims: Joanna vs. Claudia | 2016-07-08 | 60 min |
| Season 23 | Episode 15 | The Ultimate Fighter Finale: Joanna vs. Claudia | 2016-07-08 | 60 min |
| Season 24 | Episode 1 | Team Benavidez vs. Team Cejudo: The Tournament Begins | 2016-08-31 | 60 min |
| Season 24 | Episode 2 | Language of Combat | 2016-09-07 | 60 min |
| Season 24 | Episode 3 | Look Through Your Soul | 2016-09-14 | 60 min |
| Season 24 | Episode 4 | Young and Hungry | 2016-09-21 | 60 min |
| Season 24 | Episode 5 | Nothing Stops Us | 2016-09-28 | 60 min |
| Season 24 | Episode 6 | Let It Loose | 2016-10-05 | 60 min |
| Season 24 | Episode 7 | Animal Instincts | 2016-10-12 | 60 min |
| Season 24 | Episode 8 | Round Two | 2016-11-02 | 60 min |
| Season 24 | Episode 9 | What Are You Fighting For? | 2016-11-09 | 60 min |
| Season 24 | Episode 10 | All on the Line | 2016-11-16 | 60 min |
| Season 24 | Episode 11 | About to Clash | 2016-11-23 | 60 min |
| Season 24 | Episode 12 | Last Champion Standing | 2016-11-30 | 60 min |
| Season 24 | Episode 13 | The Ultimate Fighter: Tournament of Champions Finale | 2016-12-03 | 60 min |
| Season 25 | Episode 1 | Redemption | 2017-04-19 | 60 min |
| Season 25 | Episode 2 | Eat Some Souls | 2017-04-26 | 60 min |
| Season 25 | Episode 3 | Iron Sharpens Iron | 2017-05-03 | 60 min |
| Season 25 | Episode 4 | Piece of Us | 2017-05-10 | 60 min |
| Season 25 | Episode 5 | A Brutal Business | 2017-05-17 | 60 min |
| Season 25 | Episode 6 | Let Me Bang | 2017-05-24 | 60 min |
| Season 25 | Episode 7 | Dark Horse | 2017-05-31 | 60 min |
| Season 25 | Episode 8 | Kryptonite | 2017-06-07 | 60 min |
| Season 25 | Episode 9 | Killashaw | 2017-06-14 | 60 min |
| Season 25 | Episode 10 | Time to Smash | 2017-06-21 | 60 min |
| Season 25 | Episode 11 | Embrace the Snake | 2017-06-28 | 60 min |
| Season 25 | Episode 12 | The Winner's Circle | 2017-07-05 | 60 min |
| Season 25 | Episode 13 | The Ultimate Fighter Finale: Johnson vs. Gaethje | 2017-07-07 | 120 min |
| Season 26 | Episode 1 | A New World Champion | 2017-08-30 | 60 min |
| Season 26 | Episode 2 | Fight! | 2017-09-06 | 60 min |
| Season 26 | Episode 3 | Time to Shine | 2017-09-13 | 60 min |
| Season 26 | Episode 4 | The Truth in Me | 2017-09-20 | 60 min |
| Season 26 | Episode 5 | Feelings Mean Nothing | 2017-09-27 | 60 min |
| Season 26 | Episode 6 | Predator | 2017-10-04 | 60 min |
| Season 26 | Episode 7 | Enjoy the Moment | 2017-10-18 | 60 min |
| Season 26 | Episode 8 | Sink or Swim | 2017-11-01 | 60 min |
| Season 26 | Episode 9 | The Fight Gods | 2017-11-08 | 60 min |
| Season 26 | Episode 10 | Make It a Fight | 2017-11-15 | 60 min |
| Season 26 | Episode 11 | A Will to Win | 2017-11-22 | 60 min |
| Season 26 | Episode 12 | The Ultimate Goal | 2017-11-29 | 60 min |
| Season 26 | Episode 13 | The Ultimate Fighter Finale Early Prelims: Montano vs. Modafferi | 2017-12-01 | 60 min |
| Season 26 | Episode 14 | The Ultimate Fighter Finale Prelims: Montano vs. Modafferi | 2017-12-01 | 60 min |
| Season 26 | Episode 15 | The Ultimate Fighter Finale: Montano vs. Modafferi | 2017-12-01 | 60 min |
| Season 27 | Episode 1 | Good Day for a Fight | 2018-04-18 | 60 min |
| Season 27 | Episode 2 | Fight or Flight | 2018-04-25 | 60 min |
| Season 27 | Episode 3 | Pressure Makes Diamonds | 2018-05-02 | 60 min |
| Season 27 | Episode 4 | Straight Savage | 2018-05-09 | 60 min |
| Season 27 | Episode 5 | Break His Will | 2018-05-16 | 60 min |
| Season 27 | Episode 6 | Dig Down Deep | 2018-05-23 | 60 min |
| Season 27 | Episode 7 | The Cookie Crumbles | 2018-05-30 | 60 min |
| Season 27 | Episode 8 | Face Your Fears | 2018-06-06 | 60 min |
| Season 27 | Episode 9 | Guns Blazing | 2018-06-13 | 60 min |
| Season 27 | Episode 10 | Embrace It | 2018-06-20 | 60 min |
| Season 27 | Episode 11 | Ready for War | 2018-06-27 | 60 min |
| Season 27 | Episode 12 | Blood, Sweat, and Tears | 2018-07-04 | 60 min |
| Season 27 | Episode 13 | The Ultimate Fighter Finale Early Prelims | 2018-07-06 | 60 min |
| Season 27 | Episode 14 | The Ultimate Fighter Finale Prelims | 2018-07-06 | 60 min |
| Season 27 | Episode 15 | The Ultimate Fighter Finale: Tavares vs. Adesanya | 2018-07-06 | 60 min |
| Season 28 | Episode 1 | Biggest and Baddest | 2018-08-29 | 60 min |
| Season 28 | Episode 2 | Throw Leather | 2018-09-05 | 60 min |
| Season 28 | Episode 3 | War Tanks | 2018-09-12 | 60 min |
| Season 28 | Episode 4 | A Win is a Win | 2018-09-19 | 60 min |
| Season 28 | Episode 5 | Life is a Fight | 2018-09-26 | 60 min |
| Season 28 | Episode 6 | Comfortable with the Uncomfortable | 2018-10-03 | 60 min |
| Season 28 | Episode 7 | I Never Have Fear | 2018-10-24 | 60 min |
| Season 28 | Episode 8 | Be First to Be Last | 2018-10-31 | 60 min |
| Season 28 | Episode 9 | Act Like a Professional | 2018-11-07 | 60 min |
| Season 28 | Episode 10 | Made for This | 2018-11-14 | 60 min |
| Season 28 | Episode 11 | Be Loose, Be Free, Be Me | 2018-11-21 | 60 min |
| Season 28 | Episode 12 | One Thousand Percent | 2018-11-28 | 60 min |
| Season 28 | Episode 13 | The Ultimate Fighter Finale Early Prelims: Dos Anjos vs. Usman | 2018-11-30 | 60 min |
| Season 28 | Episode 14 | The Ultimate Fighter Finale Prelims: Dos Anjos vs. Usman | 2018-11-30 | 60 min |
| Season 28 | Episode 15 | The Ultimate Fighter Finale: Dos Anjos vs. Usman | 2018-11-30 | 60 min |
| Season 29 | Episode 1 | New Beginnings | 2021-06-01 | 48 min |
| Season 29 | Episode 2 | Stake Your Claim | 2021-06-08 | 47 min |
| Season 29 | Episode 3 | Bring in the Rhino | 2021-06-15 | 45 min |
| Season 29 | Episode 4 | On My Time | 2021-06-22 | 44 min |
| Season 29 | Episode 5 | Hard Headed | 2021-06-29 | 46 min |
| Season 29 | Episode 6 | Let the Games Begin | 2021-07-06 | 47 min |
| Season 29 | Episode 7 | Friend or Foe | 2021-07-13 | 47 min |
| Season 29 | Episode 8 | Fight or Flight | 2021-07-20 | 48 min |
| Season 29 | Episode 9 | Clocked | 2021-07-27 | 47 min |
| Season 29 | Episode 10 | Eye on the Prize | 2021-08-03 | 45 min |
| Season 29 | Episode 11 | Snake Bitten | 2021-08-10 | 45 min |
| Season 29 | Episode 12 | A Beautiful Fight | 2021-08-17 | 45 min |
| Season 29 | Episode 13 | The Ultimate Fighter Finale: Barboza vs. Chikadze | 2021-08-28 | 198 min |
| Season 30 | Episode 1 | Road to the Rematch | 2022-05-03 | 48 min |
| Season 30 | Episode 2 | Time to Eat | 2022-05-10 | 60 min |
| Season 30 | Episode 3 | Boiling Point | 2022-05-17 | 60 min |
| Season 30 | Episode 4 | Opportunity Knocks | 2022-05-24 | 60 min |
| Season 30 | Episode 5 | Face the Boogeyman | 2022-05-31 | 60 min |
| Season 30 | Episode 6 | We Meet Again | 2022-06-07 | 60 min |
| Season 30 | Episode 7 | Crush Your Dreams | 2022-06-14 | 60 min |
| Season 30 | Episode 8 | Make It Ugly | 2022-06-21 | 60 min |
| Season 30 | Episode 9 | Bring Your Lunchbox | 2022-06-28 | 60 min |
| Season 30 | Episode 10 | Throw Nasty Stuff | 2022-07-05 | 60 min |
| Season 30 | Episode 11 | Time to Come Alive | 2022-07-12 | 60 min |
| Season 30 | Episode 12 | Life or Death | 2022-07-19 | 60 min |
| Season 30 | Episode 13 | The Ultimate Fighter Finale: Santos vs. Hill | 2022-08-06 | 60 min |
| Season 31 | Episode 1 | A Notorious Return | 2023-05-30 | 60 min |
| Season 31 | Episode 2 | A Hefty Price to Pay | 2023-06-06 | 60 min |
| Season 31 | Episode 3 | No Easy Path | 2023-06-13 | 60 min |
| Season 31 | Episode 4 | Heart, Soul, and Brain | 2023-06-20 | 60 min |
| Season 31 | Episode 5 | Conflict of Interest | 2023-06-27 | 60 min |
| Season 31 | Episode 6 | Break Your Nose | 2023-07-04 | 60 min |
| Season 31 | Episode 7 | There Are Levels to This | 2023-07-11 | 60 min |
| Season 31 | Episode 8 | Protect Ya Neck | 2023-07-18 | 60 min |
| Season 31 | Episode 9 | It's personal, Not Just Business | 2023-07-25 | 60 min |
| Season 31 | Episode 10 | Just Win, Baby | 2023-08-01 | 60 min |
| Season 31 | Episode 11 | Mississippi vs Louisiana | 2023-08-08 | 60 min |
| Season 31 | Episode 12 | Whatever It Takes | 2023-08-15 | 60 min |
| Season 32 | Episode 1 | The Opportunity of Your Life | 2024-06-04 | 60 min |
| Season 32 | Episode 2 | Victory or Valhalla | 2024-06-11 | 60 min |
| Season 32 | Episode 3 | Fly the Flag | 2024-06-18 | 60 min |
| Season 32 | Episode 4 | Putting Everyone on Notice | 2024-06-25 | 60 min |
| Season 32 | Episode 5 | Full of Violence | 2024-07-02 | 60 min |
| Season 32 | Episode 6 | Everything in My Power | 2024-07-09 | 60 min |
| Season 32 | Episode 7 | Smash His Face | 2024-07-16 | 60 min |
| Season 32 | Episode 8 | World Class Killer Instinct | 2024-07-23 | 60 min |
| Season 32 | Episode 9 | You Know What's Coming | 2024-07-30 | 60 min |
| Season 32 | Episode 10 | The Biggest Fight of My Life | 2024-08-06 | 60 min |
| Season 32 | Episode 11 | TBA | 2024-08-13 | 60 min |
| Season 32 | Episode 12 | TBA | 2024-08-20 | 60 min |
