Series following the young boys, girls and para-players at Southampton Academy.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Twins for the Win | 2022-10-24 | 30 min |
| Season 1 | Episode 2 | Small Steps, Big Dream | 2022-10-25 | 30 min |
| Season 1 | Episode 3 | Back in Form | 2022-10-26 | 30 min |
| Season 1 | Episode 4 | Away from Home | 2022-10-27 | 30 min |
| Season 1 | Episode 5 | The Three Amigos | 2022-11-01 | 30 min |
| Season 1 | Episode 6 | Brothers United | 2022-11-02 | 30 min |
| Season 1 | Episode 7 | The Ultimate Comeback | 2022-11-03 | 30 min |
| Season 1 | Episode 8 | Going the Distance | 2022-11-07 | 30 min |
| Season 1 | Episode 9 | The Perfect Professional | 2022-11-08 | 30 min |
| Season 1 | Episode 10 | Team Spirit | 2022-11-09 | 30 min |
| Season 1 | Episode 11 | Erin and Eva Battle the Boys | 2022-11-10 | 30 min |
| Season 1 | Episode 12 | The Germans Are Coming | 2022-11-14 | 30 min |
| Season 1 | Episode 13 | Captain Fantastic | 2022-11-15 | 30 min |
| Season 1 | Episode 14 | Intensity | 2022-11-16 | 30 min |
| Season 1 | Episode 15 | The Final Whistle | 2022-11-17 | 30 min |
| Season 2 | Episode 1 | Liv's Tips and Kicks | 2023-10-09 | 30 min |
| Season 2 | Episode 2 | Twinning Streak | 2023-10-10 | 30 min |
| Season 2 | Episode 3 | Mary Queen of Stops | 2023-10-11 | 30 min |
| Season 2 | Episode 4 | Dubai Dreams | 2023-10-12 | 30 min |
| Season 2 | Episode 5 | Dubai Dreams 2.0 | 2023-10-16 | 30 min |
| Season 2 | Episode 6 | The Cup Final | 2023-10-17 | 30 min |
| Season 2 | Episode 7 | Futsal Fever | 2023-10-18 | 30 min |
| Season 2 | Episode 8 | Tough Decisions | 2023-10-19 | 30 min |
| Season 2 | Episode 9 | Here Come the Girls | 2023-10-23 | 30 min |
| Season 2 | Episode 10 | Strategy Showdown | 2023-10-24 | 30 min |
| Season 2 | Episode 11 | Mind Games | 2023-10-25 | 30 min |
| Season 2 | Episode 12 | Cohen's Chance | 2023-10-26 | 30 min |
| Season 2 | Episode 13 | The Sibling Special | 2023-10-30 | 30 min |
| Season 2 | Episode 14 | Playing Up | 2023-10-31 | 30 min |
| Season 2 | Episode 15 | The Final Whistle | 2023-11-01 | 30 min |
