Masters of Mindfulness: Transforming Your Mind and Body

Masters of Mindfulness: Transforming Your Mind and Body (2018)


  • Genre: Documentary
  • First Air Date: 2018-01-01
  • Last Air Date: 2018-01-01
  • Total Seasons: 1
  • Total Episodes: 22
  • Status: Ended
  • Production Company: The Great Courses
  • Production Country: United States of America

Summary

In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

  • Keywords: neuroscience, science, mindfulness
  • Where to Watch Masters of Mindfulness: Transforming Your Mind and Body Online

    Masters of Mindfulness: Transforming Your Mind and Body Trailer

    Masters of Mindfulness: Transforming Your Mind and Body Seasons

    Season 1

    First Air Date: 2018-01-01
    22 Episodes

    Masters of Mindfulness: Transforming Your Mind and Body Episodes

    No episodes found.
    • Shauna Shapiro

      as self
    • Juna Mustad

      as self
    • Rick Hanson

      as self
    • Kristine Carlson

      as self
    • Mike Robbins

      as self
    • Amishi Jha

      as self
    • Elissa Epel

      as self
    • Jessica Graham

      as self
    • Dacher Keltner

      as self
    • Wallace J. Nichols

      as self
    • Daniel J. Siegel

      as self

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