Talented chefs battle it out against the clock, creating delicious dishes in 20 minutes
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Episode 1 | 2020-03-02 | 45 min |
| Season 1 | Episode 2 | Episode 2 | 2020-03-03 | 45 min |
| Season 1 | Episode 3 | Episode 3 | 2020-03-04 | 45 min |
| Season 1 | Episode 4 | Episode 4 | 2020-03-05 | 45 min |
| Season 1 | Episode 5 | Episode 5 | 2020-03-06 | 45 min |
| Season 1 | Episode 6 | Episode 6 | 2020-03-09 | 45 min |
| Season 1 | Episode 7 | Episode 7 | 2020-03-10 | 45 min |
| Season 1 | Episode 8 | Episode 8 | 2020-03-11 | 45 min |
| Season 1 | Episode 9 | Episode 9 | 2020-03-12 | 45 min |
| Season 1 | Episode 10 | Episode 10 | 2020-03-13 | 45 min |
| Season 1 | Episode 11 | Episode 11 | 2020-03-16 | 45 min |
| Season 1 | Episode 12 | Episode 12 | 2020-03-17 | 45 min |
| Season 1 | Episode 13 | Episode 13 | 2020-03-18 | 45 min |
| Season 1 | Episode 14 | Episode 14 | 2020-03-19 | 45 min |
| Season 1 | Episode 15 | Episode 15 | 2020-03-20 | 45 min |
| Season 1 | Episode 16 | Episode 16 | 2020-03-23 | 45 min |
| Season 1 | Episode 17 | Episode 17 | 2020-03-24 | 45 min |
| Season 1 | Episode 18 | Episode 18 | 2020-03-25 | 45 min |
| Season 1 | Episode 19 | Episode 19 | 2020-03-26 | 45 min |
| Season 1 | Episode 20 | Episode 20 | 2020-03-27 | 45 min |
| Season 2 | Episode 1 | Episode 1 | 2021-03-01 | 45 min |
| Season 2 | Episode 2 | Episode 2 | 2021-03-02 | 45 min |
| Season 2 | Episode 3 | Episode 3 | 2021-03-03 | 45 min |
| Season 2 | Episode 4 | Episode 4 | 2021-03-04 | 45 min |
| Season 2 | Episode 5 | Episode 5 | 2021-03-05 | 45 min |
| Season 2 | Episode 6 | Episode 6 | 2021-03-08 | 45 min |
| Season 2 | Episode 7 | Episode 7 | 2021-03-09 | 45 min |
| Season 2 | Episode 8 | Episode 8 | 2021-03-10 | 45 min |
| Season 2 | Episode 9 | Episode 9 | 2021-03-11 | 45 min |
| Season 2 | Episode 10 | Episode 10 | 2021-03-12 | 45 min |
| Season 2 | Episode 11 | Episode 11 | 2021-03-15 | 45 min |
| Season 2 | Episode 12 | Episode 12 | 2021-03-16 | 45 min |
| Season 2 | Episode 13 | Episode 13 | 2021-03-17 | 45 min |
| Season 2 | Episode 14 | Episode 14 | 2021-03-18 | 45 min |
| Season 2 | Episode 15 | Episode 15 | 2021-03-19 | 45 min |
| Season 2 | Episode 16 | Episode 16 | 2021-03-22 | 45 min |
| Season 2 | Episode 17 | Episode 17 | 2021-03-23 | 45 min |
| Season 2 | Episode 18 | Episode 18 | 2021-03-24 | 45 min |
| Season 2 | Episode 19 | Episode 19 | 2021-03-25 | 45 min |
| Season 2 | Episode 20 | Episode 20 | 2021-03-26 | 45 min |
| Season 2 | Episode 21 | Episode 21 | 2021-03-29 | 45 min |
| Season 2 | Episode 22 | Episode 22 | 2021-03-30 | 45 min |
| Season 2 | Episode 23 | Episode 23 | 2021-03-31 | 45 min |
| Season 2 | Episode 24 | Episode 24 | 2021-04-01 | 45 min |
| Season 2 | Episode 25 | Episode 25 | 2021-04-05 | 45 min |
| Season 2 | Episode 26 | Episode 26 | 2021-04-06 | 45 min |
| Season 2 | Episode 27 | Episode 27 | 2021-04-07 | 45 min |
| Season 2 | Episode 28 | Episode 28 | 2021-04-08 | 45 min |
| Season 2 | Episode 29 | Episode 29 | 2021-04-09 | 45 min |
| Season 2 | Episode 30 | Episode 30 | 2021-04-12 | 45 min |
| Directing | Jane Elsdon-Dew | Director |
| Production | Jeremy Cross | Producer |
