My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
You can now watch My Kitchen Rules online on the following streaming providers in the United States.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Two Hungry Weegies | 2016-10-03 | 60 min |
| Season 1 | Episode 2 | The Time Machine | 2016-10-04 | 60 min |
| Season 1 | Episode 3 | The Bonnie Tropicana | 2016-10-05 | 60 min |
| Season 1 | Episode 4 | The Gaelic Coast | 2016-10-06 | 60 min |
| Season 1 | Episode 5 | Kitchen Headquarters | 2016-10-07 | 60 min |
| Season 1 | Episode 6 | Mam 'n' Son | 2016-10-10 | 60 min |
| Season 1 | Episode 7 | Hunter Gatherers | 2016-10-11 | 60 min |
| Season 1 | Episode 8 | Syrian Siblings | 2016-10-12 | 60 min |
| Season 1 | Episode 9 | Healthy Mummies | 2016-10-13 | 60 min |
| Season 1 | Episode 10 | Kitchen HQ | 2016-10-14 | 60 min |
| Season 1 | Episode 11 | Persuasion | 2016-10-18 | 60 min |
| Season 1 | Episode 12 | Bollywood in Bournemouth | 2016-10-19 | 60 min |
| Season 1 | Episode 13 | Barbecue Buddies | 2016-10-20 | 60 min |
| Season 1 | Episode 14 | Episode 14 | 2016-10-21 | 60 min |
| Season 1 | Episode 15 | Episode 15 | 2016-10-24 | 60 min |
| Season 1 | Episode 16 | Episode 16 | 2016-10-25 | 60 min |
| Season 1 | Episode 17 | Episode 17 | 2016-10-26 | 60 min |
| Season 1 | Episode 18 | Episode 18 | 2016-10-27 | 60 min |
| Season 1 | Episode 19 | Episode 19 | 2016-10-28 | 60 min |
| Season 1 | Episode 20 | Episode 20 | 2016-10-31 | 60 min |
| Season 1 | Episode 21 | Episode 21 | 2016-11-01 | 60 min |
| Season 1 | Episode 22 | Episode 22 | 2016-11-02 | 60 min |
| Season 1 | Episode 23 | Episode 23 | 2016-11-03 | 60 min |
| Season 1 | Episode 24 | Episode 24 | 2016-11-04 | 60 min |
| Season 1 | Episode 25 | Episode 25 | 2016-11-07 | 60 min |
| Season 1 | Episode 26 | Episode 26 | 2016-11-08 | 60 min |
| Season 1 | Episode 27 | Episode 27 | 2016-11-09 | 60 min |
| Season 1 | Episode 28 | Episode 28 | 2016-11-10 | 60 min |
| Season 1 | Episode 29 | Episode 29 | 2016-11-11 | 60 min |
| Season 2 | Episode 1 | Episode 1 | 2017-09-25 | 60 min |
| Season 2 | Episode 2 | Episode 2 | 2017-09-26 | 60 min |
| Season 2 | Episode 3 | Episode 3 | 2017-09-27 | 60 min |
| Season 2 | Episode 4 | Episode 4 | 2017-09-28 | 60 min |
| Season 2 | Episode 5 | Episode 5 | 2017-09-29 | 60 min |
| Season 2 | Episode 6 | Episode 6 | 2017-10-02 | 60 min |
| Season 2 | Episode 7 | Episode 7 | 2017-10-03 | 60 min |
| Season 2 | Episode 8 | Episode 8 | 2017-10-04 | 60 min |
| Season 2 | Episode 9 | Episode 9 | 2017-10-05 | 60 min |
| Season 2 | Episode 10 | Episode 10 | 2017-10-06 | 60 min |
| Season 2 | Episode 11 | Episode 11 | 2017-10-09 | 60 min |
| Season 2 | Episode 12 | Episode 12 | 2017-10-10 | 60 min |
| Season 2 | Episode 13 | Episode 13 | 2017-10-11 | 60 min |
| Season 2 | Episode 14 | Episode 14 | 2017-10-12 | 60 min |
| Season 2 | Episode 15 | Episode 15 | 2017-10-13 | 60 min |
| Season 2 | Episode 16 | Episode 16 | 2017-10-16 | 60 min |
| Season 2 | Episode 17 | Episode 17 | 2017-10-17 | 60 min |
| Season 2 | Episode 18 | Episode 18 | 2017-10-18 | 60 min |
| Season 2 | Episode 19 | Episode 19 | 2017-10-19 | 60 min |
| Season 2 | Episode 20 | Episode 20 | 2017-10-20 | 60 min |
| Season 2 | Episode 21 | Episode 21 | 2017-10-23 | 60 min |
| Season 2 | Episode 22 | Episode 22 | 2017-10-24 | 60 min |
| Season 2 | Episode 23 | Episode 23 | 2017-10-25 | 60 min |
| Season 2 | Episode 24 | Episode 24 | 2017-10-26 | 60 min |
| Season 2 | Episode 25 | Episode 25 | 2017-10-27 | 60 min |
| Season 2 | Episode 26 | Episode 26 | 2017-10-30 | 60 min |
| Season 2 | Episode 27 | Episode 27 | 2017-10-31 | 60 min |
| Season 2 | Episode 28 | Episode 28 | 2017-11-01 | 60 min |
| Season 2 | Episode 29 | Episode 29 | 2017-11-02 | 60 min |
| Season 2 | Episode 30 | Episode 30 | 2017-11-03 | 60 min |
| Season 2 | Episode 31 | Episode 31 | 2017-11-06 | 60 min |
| Season 2 | Episode 32 | Episode 32 | 2017-11-07 | 60 min |
| Season 2 | Episode 33 | Episode 33 | 2017-11-08 | 60 min |
| Season 2 | Episode 34 | Episode 34 | 2017-11-09 | 60 min |
| Season 2 | Episode 35 | Episode 35 | 2017-11-10 | 60 min |
| Season 2 | Episode 36 | Episode 36 | 2017-11-13 | 60 min |
| Season 2 | Episode 37 | Episode 37 | 2017-11-14 | 60 min |
| Season 2 | Episode 38 | Episode 38 | 2017-11-15 | 60 min |
| Season 2 | Episode 39 | Episode 39 | 2017-11-16 | 60 min |
| Season 2 | Episode 40 | Episode 40 | 2017-11-17 | 60 min |
