My Kitchen Rules

My Kitchen Rules (2010)


  • Genre: Reality
  • First Air Date: 2010-02-01
  • Last Air Date: 2024-11-12
  • Total Seasons: 14
  • Total Episodes: 507
  • Status: Returning Series
  • Episode Runtime: 60 min.
  • Production Company: Beyond Productions
  • Production Country: Australia
  • Network: Seven Network
star 5.4/10
From 19 Ratings

Summary

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

  • Keywords: competition, cooking, food
  • Where to Watch My Kitchen Rules Online

    You can now watch My Kitchen Rules online on the following streaming providers in the United States.

  • My Kitchen Rules Trailer

    My Kitchen Rules Seasons

    Season 0

    First Air Date:
    0 Episodes

    Season 1

    First Air Date: 2010-02-01
    15 Episodes

    Season 2

    First Air Date: 2011-01-31
    33 Episodes

    Season 3

    First Air Date: 2012-01-30
    37 Episodes

    Season 4

    First Air Date: 2013-01-28
    46 Episodes

    Season 5

    First Air Date: 2014-01-27
    48 Episodes

    Season 6

    First Air Date: 2015-02-02
    48 Episodes

    Season 7

    First Air Date: 2016-02-01
    49 Episodes

    Season 8

    First Air Date: 2017-01-30
    48 Episodes

    Season 9

    First Air Date: 2018-01-29
    49 Episodes

    Season 10

    First Air Date: 2019-01-28
    50 Episodes

    Season 11

    First Air Date: 2020-02-02
    29 Episodes

    Season 12

    First Air Date: 2022-08-07
    16 Episodes

    Season 13

    First Air Date: 2023-09-04
    15 Episodes

    Season 14

    First Air Date: 2024-09-09
    24 Episodes

    My Kitchen Rules Episodes

    Title Air Date Duration
    Season 1Episode 1New South Wales (Group 1)255 min
    Season 1Episode 2Victoria (Group 1)255 min
    Season 1Episode 3Queensland (Group 1)255 min
    Season 1Episode 4Western Australia (Group 1)255 min
    Season 1Episode 5South Australia (Group 1) & First Elimination255 min
    Season 1Episode 6New South Wales (Group 2)255 min
    Season 1Episode 7Queensland (Group 2)255 min
    Season 1Episode 8Victoria (Group 2)255 min
    Season 1Episode 9Western Australia (Group 2)255 min
    Season 1Episode 10South Australia (Group 2) & 2nd Elimination255 min
    Season 1Episode 11Quarter Finals 1255 min
    Season 1Episode 12Quarter Finals 2255 min
    Season 1Episode 13Quarter Finals 3255 min
    Season 1Episode 14Semifinal255 min
    Season 1Episode 15Grand Final255 min
    Season 2Episode 1Artie and Johnny (QLD)255 min
    Season 2Episode 2Kane and Lee (VIC)255 min
    Season 2Episode 3Sammy and Bella (NSW)255 min
    Season 2Episode 4Donna and Reade (SA)255 min
    Season 2Episode 5Melanie and James (TAS)255 min
    Season 2Episode 6Daniela and Stefania (WA)255 min
    Season 2Episode 7Mal and Bec (QLD)255 min
    Season 2Episode 8Kelly and Ash (VIC)255 min
    Season 2Episode 9Esther and Ali (TAS)255 min
    Season 2Episode 10Bill and Alex (NSW)255 min
    Season 2Episode 11Anne-Marie and Nick (SA)255 min
    Season 2Episode 12Kerry and Holly (WA)255 min
    Season 2Episode 13People's Choice Challenge: Street Party255 min
    Season 2Episode 14Kitchen Cook-Off255 min
    Season 2Episode 15Sudden Death Cook-Off255 min
    Season 2Episode 16People's Choice Challenge: Channel 7 Studios Breakfast255 min
    Season 2Episode 17Kitchen Cook-Off255 min
    Season 2Episode 18Sudden Death Cook-Off255 min
    Season 2Episode 19People's Choice Challenge: Children's Festival255 min
    Season 2Episode 20Kitchen Cook-Off255 min
    Season 2Episode 21Sudden Death Cook-Off255 min
    Season 2Episode 22People's Choice Challenge: Outdoor Picnic255 min
    Season 2Episode 23Kitchen Cook-Off255 min
    Season 2Episode 24Sudden Death Cook-Off255 min
    Season 2Episode 25The Northern Territory adventure: Round One255 min
    Season 2Episode 26The Northern Territory adventure: Round Two255 min
    Season 2Episode 27The Northern Territory adventure: Round Three255 min
    Season 2Episode 28Urban Challenge: Chinese Cuisine255 min
    Season 2Episode 29Kitchen Cook-Off255 min
    Season 2Episode 30Sudden Death Cook-Off255 min
    Season 2Episode 31Finals: Round One255 min
    Season 2Episode 32Finals: Round Two255 min
    Season 2Episode 33Grand Final255 min
    Season 3Episode 1Group One: NSW255 min
    Season 3Episode 2Group One: WA255 min
    Season 3Episode 3Group One: SA255 min
    Season 3Episode 4Group One: NZ255 min
    Season 3Episode 5Group One: QLD255 min
    Season 3Episode 6Group One: VIC255 min
    Season 3Episode 7Group Two: NSW255 min
    Season 3Episode 8Group Two: WA255 min
    Season 3Episode 9Group Two: SA255 min
    Season 3Episode 10Group Two: TAS255 min
    Season 3Episode 11Group Two: QLD255 min
    Season 3Episode 12Group Two: VIC255 min
    Season 3Episode 13Elimination Kitchen: Thomas & Carla (VIC, Group 1)255 min
    Season 3Episode 14Elimination Kitchen: Simon & Meg (NZ, Group 1)255 min
    Season 3Episode 15Elimination Kitchen: Megan and Andy (TAS, Group 2)255 min
    Season 3Episode 16Elimination Kitchen: Emma & Andrew (WA, Group 2)255 min
    Season 3Episode 17Elimination Kitchen: David & Scott (QLD, Group 1)255 min
    Season 3Episode 18Elimination Kitchen: Peter & Gary (QLD, Group 2)255 min
    Season 3Episode 19Offsite Challenge: Bed & Breakfast255 min
    Season 3Episode 20Challenge at MKR Headquarters: First Challenge255 min
    Season 3Episode 21Sudden Death Cook-Off255 min
    Season 3Episode 22Offsite Challenge: Pop-Up Food Stall255 min
    Season 3Episode 23Challenge at MKR Headquarters: Trust & Representation255 min
    Season 3Episode 24Sudden Death Cook-off255 min
    Season 3Episode 25Offsite Challenge: Ingham Harvest Festival255 min
    Season 3Episode 26Offsite Challenge: Roadside stalls & Local markets255 min
    Season 3Episode 27Sudden Death Cook-Off255 min
    Season 3Episode 28Challenge at MKR Headquarters: Seafood Banquet255 min
    Season 3Episode 29Challenge at MKR Headquarters: Childhood Dislikes255 min
    Season 3Episode 30Sudden Death Cook-Off255 min
    Season 3Episode 31Elimination Week: Elimination One255 min
    Season 3Episode 32Elimination Week: Elimination Two255 min
    Season 3Episode 33Elimination Week: Elimination Three255 min
    Season 3Episode 34Semi-Final Placement255 min
    Season 3Episode 35Semi-Finals: Round One255 min
    Season 3Episode 36Semi-Finals: Round Two255 min
    Season 3Episode 37Grand Final255 min
    Season 4Episode 1Kerrie & Craig (VIC)255 min
    Season 4Episode 2Mick & Matt (TAS)255 min
    Season 4Episode 3Josh & Andi (WA)255 min
    Season 4Episode 4Jessie & Biswa (NSW)255 min
    Season 4Episode 5Jake & Elle (QLD)255 min
    Season 4Episode 6Lisa & Stefano (SA)255 min
    Season 4Episode 7Sam & Chris (VIC - Group 2)255 min
    Season 4Episode 8Lisa & Candice (WA - Group 2)255 min
    Season 4Episode 9Ali & Samuel (TAS - Group 2)255 min
    Season 4Episode 10Luke & Scott (NSW - Group 2)255 min
    Season 4Episode 11Dan & Steph (QLD - Group 2)255 min
    Season 4Episode 12Jenna & Joanna (SA - Group 2)255 min
    Season 4Episode 13Elimination Round: Angela & Melina (VIC - Gatecrashers)255 min
    Season 4Episode 14Elimination Round: Dan & Steph (QLD - Group 2)255 min
    Season 4Episode 15Elimination Round: Kieran & Nastassia (WA - Gatecrashers)255 min
    Season 4Episode 16Elimination Round: Ali & Samuel (TAS - Group 2)255 min
    Season 4Episode 17Elimination Round: Lisa & Stefano (SA)255 min
    Season 4Episode 18Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)255 min
    Season 4Episode 19Offsite Challenge: Block Party255 min
    Season 4Episode 20MKR Kitchen HQ Challenge: Rapid Cook-Off255 min
    Season 4Episode 21Sudden Death Cook-Off255 min
    Season 4Episode 22Offsite Challenge: Market Madness255 min
    Season 4Episode 23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off255 min
    Season 4Episode 24Sudden Death Cook-Off255 min
    Season 4Episode 25Offsite Challenge: Taronga Zoo255 min
    Season 4Episode 26MKR Kitchen HQ Challenge: Joint Rapid Cook-Off255 min
    Season 4Episode 27Sudden Death Cook-Off255 min
    Season 4Episode 28Offsite Challenge: Melbourne Cup Day255 min
    Season 4Episode 29MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off255 min
    Season 4Episode 30Sudden Death Cook-Off255 min
    Season 4Episode 31MKR Kitchen HQ Challenge: $10 Meal255 min
    Season 4Episode 32MKR Kitchen HQ Challenge: Winter Warming Challenge255 min
    Season 4Episode 33Sudden Death Cook-Off255 min
    Season 4Episode 34MKR Comeback Kitchen255 min
    Season 4Episode 35Offsite Challenge: Cable Beach255 min
    Season 4Episode 36Offsite Challenge: Margaret River255 min
    Season 4Episode 37Offsite Sudden Death Cook-Off255 min
    Season 4Episode 38MKR Comeback Kitchen255 min
    Season 4Episode 39Offsite Challenge: Lunchtime Food Truck255 min
    Season 4Episode 40Semi-Final: Round One255 min
    Season 4Episode 41Semi-Final: Round Two255 min
    Season 4Episode 42MKR Comeback Kitchen255 min
    Season 4Episode 43Semi-Final: Round Three255 min
    Season 4Episode 44Finals: Round One255 min
    Season 4Episode 45Finals: Round Two255 min
    Season 4Episode 46Grand Final255 min
    Season 5Episode 1Annie & Jason (NSW)255 min
    Season 5Episode 2Andrew & Emelia (ACT)255 min
    Season 5Episode 3Paul & Blair (QLD)255 min
    Season 5Episode 4Helena & Vikki (VIC)255 min
    Season 5Episode 5Deb & Rick (SA)255 min
    Season 5Episode 6Chloe & Kelly (WA)255 min
    Season 5Episode 7Uel & Shannelle (NSW, Group 2)255 min
    Season 5Episode 8David & Corinne (QLD, Group 2)255 min
    Season 5Episode 9Thalia & Bianca (TAS, Group 2)255 min
    Season 5Episode 10Harry & Christo (VIC, Group 2)255 min
    Season 5Episode 11Bree & Jessica (SA, Group 2)255 min
    Season 5Episode 12Jess & Felix (WA, Group 2)255 min
    Season 5Episode 13Elimination Round: Carly & Tresne (NSW, Gatecrashers)255 min
    Season 5Episode 14Elimination Round: Chloe & Kelly (WA)255 min
    Season 5Episode 15Elimination Round: Josh & Danielle (VIC, Gatecrashers)255 min
    Season 5Episode 16Elimination Round: Harry & Christo (VIC, Group2)255 min
    Season 5Episode 17Elimination Round: David & Corinne (QLD, Group 2)255 min
    Season 5Episode 18Elimination Round: Cathy & Anna (NSW, Gatecrashers)255 min
    Season 5Episode 19Offsite Challenge: On The Go Breakfast255 min
    Season 5Episode 20Offsite Challenge: MKR Food Truck255 min
    Season 5Episode 21MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge255 min
    Season 5Episode 22Sudden Death Cook-Off255 min
    Season 5Episode 23Offsite Challenge: School Lunch255 min
    Season 5Episode 24Offsite Challenge: MKR Food Truck255 min
    Season 5Episode 25MKR Kitchen HQ Challenge: Fridge of a Stranger255 min
    Season 5Episode 26Sudden Death Cook-Off255 min
    Season 5Episode 27Offsite Challenge: Street Festival255 min
    Season 5Episode 28Offsite Challenge: MKR Food Truck255 min
    Season 5Episode 29MKR Kitchen HQ Challenge: Chicken or Egg Challenge255 min
    Season 5Episode 30Sudden Death Cook-Off255 min
    Season 5Episode 31Offsite Challenge: 200 Hungry Tradies255 min
    Season 5Episode 32Offsite Challenge: MKR Food Truck255 min
    Season 5Episode 33MKR Kitchen HQ Challenge: Romantic Meal255 min
    Season 5Episode 34Sudden Death Cook-Off255 min
    Season 5Episode 35Offsite Challenge: Pop-Up Restaurant255 min
    Season 5Episode 36MKR Kitchen HQ Challenge: Showdown255 min
    Season 5Episode 37Sudden Death Cook-Off255 min
    Season 5Episode 38MKR Kitchen HQ Challenge: Produce Farmers255 min
    Season 5Episode 39Knockout Round 1255 min
    Season 5Episode 40Knockout Round 2255 min
    Season 5Episode 41Ultimate Instant Restaurant Round: Paul & Blair (QLD)255 min
    Season 5Episode 42Ultimate Instant Restaurant Round: Chloe & Kelly (WA)255 min
    Season 5Episode 43Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)255 min
    Season 5Episode 44Ultimate Instant Restaurant Round: Bree & Jessica (SA)255 min
    Season 5Episode 45Ultimate Instant Restaurant Round: Helena & Vikki (VIC)255 min
    Season 5Episode 46Finals: Round One255 min
    Season 5Episode 47Finals: Round Two255 min
    Season 5Episode 48Grand Final255 min
    Season 6Episode 1Jac & Shaz (QLD)255 min
    Season 6Episode 2Kat & Andre (WA)255 min
    Season 6Episode 3Robert & Lynzey (NSW)255 min
    Season 6Episode 4Ash & Camilla (VIC)255 min
    Season 6Episode 5Annie & Lloyd (SA)255 min
    Season 6Episode 6Gina & Anna (ACT)255 min
    Season 6Episode 7Sheri & Emilie (QLD, Group 2)255 min
    Season 6Episode 8Eva & Debra (WA, Group 2)255 min
    Season 6Episode 9Carol & Adam (NSW, Group 2)255 min
    Season 6Episode 10Matt & Rob (VIC, Group 2)255 min
    Season 6Episode 11Rose & Josh (VIC, Group 2)255 min
    Season 6Episode 12Vicky & Celine (SA, Group 2)255 min
    Season 6Episode 13Secret Round: Drasko & Bianca (WA, Group 3)255 min
    Season 6Episode 14Secret Round: Rob & Dave (QLD, Group 3)255 min
    Season 6Episode 15Secret Round: Lynn & Tony (QLD, Group 3)255 min
    Season 6Episode 16Secret Round: Jane & Emma (VIC, Group 3)255 min
    Season 6Episode 17Secret Round: Will & Steve (NSW, Group 3)255 min
    Season 6Episode 18Secret Round: Katie & Nikki (NSW, Group 3)255 min
    Season 6Episode 19Redemption Round: Annie & Lloyd (SA, Group 1)255 min
    Season 6Episode 20Redemption Round: Sheri & Emilie (QLD, Group 2)255 min
    Season 6Episode 21Redemption Round: Jane & Emma (VIC, Group 3)255 min
    Season 6Episode 22Redemption Round: Kat & Andre (WA, Group 1)255 min
    Season 6Episode 23Redemption Round: Eva & Debra (WA, Group 2)255 min
    Season 6Episode 24Redemption Round: Katie & Nikki (NSW, Group 3)255 min
    Season 6Episode 25Offsite Challenge: Campfire Challenge255 min
    Season 6Episode 26Sudden Death Cook-Off255 min
    Season 6Episode 27Offsite Challenge: Farmer's Choice255 min
    Season 6Episode 28Sudden Death Cook-Off255 min
    Season 6Episode 29Offsite Challenge: Pub Crawl255 min
    Season 6Episode 30Sudden Death Cook-Off255 min
    Season 6Episode 31Offsite Challenge: Wedding Reception255 min
    Season 6Episode 32Sudden Death Cook-Off255 min
    Season 6Episode 33Offsite Challenge: Garden Celebration255 min
    Season 6Episode 34Sudden Death Cook-Off255 min
    Season 6Episode 35Offsite Challenge: Luna Park255 min
    Season 6Episode 36Sudden Death Cook-Off255 min
    Season 6Episode 37Offsite Challenge: Airline Food255 min
    Season 6Episode 38Sudden Death Cook-Off255 min
    Season 6Episode 39Knockout Round255 min
    Season 6Episode 40Knockout Round 2255 min
    Season 6Episode 41Finals Instant Restaurant Round: Drasko & Bianca (WA)255 min
    Season 6Episode 42Finals Instant Restaurant Round: Eva & Debra (WA)255 min
    Season 6Episode 43Finals Instant Restaurant Round: Will & Steve (NSW)255 min
    Season 6Episode 44Finals Instant Restaurant Round: Jac & Shaz (QLD)255 min
    Season 6Episode 45Finals Instant Restaurant Round: Ash & Camilla (VIC)255 min
    Season 6Episode 46Semi Finals: Round 1255 min
    Season 6Episode 47Semi Finals: Round 2255 min
    Season 6Episode 48Grand Final255 min
    Season 7Episode 1Monique and Sarah (NSW)255 min
    Season 7Episode 2Mitch and Laura (VIC)255 min
    Season 7Episode 3Cheryl and Matt (QLD)255 min
    Season 7Episode 4Rosie and Paige (SA)255 min
    Season 7Episode 5Anna and Jordan (WA)255 min
    Season 7Episode 6Gianni and Zana (VIC)255 min
    Season 7Episode 7Alex and Gareth (QLD Group 2)255 min
    Season 7Episode 8Luciano & Martino (NSW Group 2)255 min
    Season 7Episode 9Tasia & Gracia (VIC Group 2)255 min
    Season 7Episode 10JP & Nelly (QLD Group 2)255 min
    Season 7Episode 11Nev and Kell (WA Group 2)255 min
    Season 7Episode 12Jessica and Marcos (VIC Group 2)255 min
    Season 7Episode 13Eve & Jason (VIC Group 3)255 min
    Season 7Episode 14Carmine & Lauren (SA Group 3)255 min
    Season 7Episode 15Mike & Tarq (QLD Group 3)255 min
    Season 7Episode 16Hazel & Lisa (QLD Group 3)255 min
    Season 7Episode 17Chris & Cookie (NSW Group 3)255 min
    Season 7Episode 18Tim & Dee (NSW Group 3)255 min
    Season 7Episode 19Redemption Round: Nev and Kell (WA Group 2)255 min
    Season 7Episode 20Redemption Round: Monique and Sarah (NSW Group 1)255 min
    Season 7Episode 21Redemption Round: Hazel & Lisa (QLD Group 3)255 min
    Season 7Episode 22Redemption Round: Alex and Gareth (QLD Group 2)255 min
    Season 7Episode 23Redemption Round: Rosie and Paige (SA Group 1)255 min
    Season 7Episode 24Redemption Round: Carmine & Lauren (SA Group 3)255 min
    Season 7Episode 25Offsite Challenge: North Ryde RSL255 min
    Season 7Episode 26Sudden Death Cook-Off255 min
    Season 7Episode 27Offsite Challenge: Olympic Challenge255 min
    Season 7Episode 28Sudden Death Cook-Off255 min
    Season 7Episode 29Offsite Challenge: Cockatoo Island Challenge255 min
    Season 7Episode 30Sudden Death Cook-Off255 min
    Season 7Episode 31Offsite Challenge: Ultimate Movie Meal255 min
    Season 7Episode 32Sudden Death Cook-Off255 min
    Season 7Episode 33Offsite Challenge: Australian Rodeo255 min
    Season 7Episode 34MKR Alumni Cook-Off255 min
    Season 7Episode 35Sudden Death Cook-Off255 min
    Season 7Episode 36Offsite Challenge: Coles Family Meal255 min
    Season 7Episode 37Sudden Death Cook-Off255 min
    Season 7Episode 38Offsite Challenge: 4Fourteen Challenge255 min
    Season 7Episode 39Sudden Death Cook-Off90 min
    Season 7Episode 40Knockout Round255 min
    Season 7Episode 41Finals Instant Restaurant Round: Tasia & Gracia (VIC)255 min
    Season 7Episode 42Finals Instant Restaurant Round: Mitch and Laura (VIC)255 min
    Season 7Episode 43Finals Instant Restaurant Round: Carmine & Lauren (SA)90 min
    Season 7Episode 44Finals Instant Restaurant Round: Anna and Jordan (WA)90 min
    Season 7Episode 45Finals Instant Restaurant Round: Gianni and Zana (VIC)90 min
    Season 7Episode 46Semi-Final (1)255 min
    Season 7Episode 47Semi-Final (2)255 min
    Season 7Episode 48Grand Final255 min
    Season 8Episode 1Damo & Caz (TAS)60 min
    Season 8Episode 2David & Betty (NSW)60 min
    Season 8Episode 3Karen & Ros (VIC)60 min
    Season 8Episode 4Bek & Ash (WA)60 min
    Season 8Episode 5Tim & Kyle (SA)60 min
    Season 8Episode 6Amy & Tyson (QLD)60 min
    Season 8Episode 7Sudden Death Cook-Off (Group 1)60 min
    Season 8Episode 8Albert & Dave (NSW)60 min
    Season 8Episode 9Kelsey & Amanda (NSW)60 min
    Season 8Episode 10Court & Duncan (VIC)60 min
    Season 8Episode 11Josh & Amy (WA)60 min
    Season 8Episode 12Della & Tully (QLD)60 min
    Season 8Episode 13Alyse & Matt (QLD)60 min
    Season 8Episode 14Sudden Death Cook-Off (Group 2)60 min
    Season 8Episode 15Mark & Chris (VIC Group 3)60 min
    Season 8Episode 16Caitie & Demi (VIC Group 3)60 min
    Season 8Episode 17Lama & Sarah (SA Group 3)60 min
    Season 8Episode 18Brett & Marie (QLD Group 3)60 min
    Season 8Episode 19Valerie & Courtney (QLD Group 3)60 min
    Season 8Episode 20Mell & Cyn (NSW Group 3)60 min
    Season 8Episode 21Sudden Death Cook-Off (Group 3)60 min
    Season 8Episode 22MKR Kitchen HQ - The Cookbook Challenge60 min
    Season 8Episode 23Offsite Challenge: Beach BBQ60 min
    Season 8Episode 24Sudden Death Cook-Off (Beach BBQ)60 min
    Season 8Episode 25Offsite Challenge: Baking For Bikers60 min
    Season 8Episode 26Sudden Death Cook-Off (Baking For Bikers)60 min
    Season 8Episode 27Offsite Challenge: Canape Cruise60 min
    Season 8Episode 28Sudden Death Cook-Off (Canape Cruise)60 min
    Season 8Episode 29Offsite Challenge: Sauce-Off60 min
    Season 8Episode 30Sudden Death Cook-Off (Sauce-Off)60 min
    Season 8Episode 31Offsite Challenge: Street Party60 min
    Season 8Episode 32Sudden Death Cook-Off (Street Party)90 min
    Season 8Episode 33Ultimate Instant Restaurant Decider90 min
    Season 8Episode 34Ultimate Instant Restaurant: Valerie & Courtney (QLD)90 min
    Season 8Episode 35Ultimate Instant Restaurant: Amy & Tyson (QLD)90 min
    Season 8Episode 36Ultimate Instant Restaurant: Della & Tully (QLD)60 min
    Season 8Episode 37Ultimate Instant Restaurant: Mark & Chris (VIC)60 min
    Season 8Episode 38Ultimate Instant Restaurant: Court & Duncan (VIC)60 min
    Season 8Episode 39Ultimate Instant Restaurant: Karen & Ros (VIC)60 min
    Season 8Episode 40Ultimate Instant Restaurant: David & Betty (NSW)60 min
    Season 8Episode 41Ultimate Instant Restaurant: Josh & Amy (WA)60 min
    Season 8Episode 42Quarter Final 160 min
    Season 8Episode 43Quarter Final 260 min
    Season 8Episode 44Quarter Final 360 min
    Season 8Episode 45Quarter Final 460 min
    Season 8Episode 46Semi Final 160 min
    Season 8Episode 47Semi Final 260 min
    Season 8Episode 48Grand Final135 min
    Season 9Episode 1Josh & Nick (NSW Group 1)60 min
    Season 9Episode 2Alex & Emily (QLD Group 1)60 min
    Season 9Episode 3Roula & Rachael (VIC Group 1)60 min
    Season 9Episode 4Kim & Suong (VIC group 1)60 min
    Season 9Episode 5Ash & Matty (QLD Group 1)60 min
    Season 9Episode 6Stuss & Steve (QLD Group 1)60 min
    Season 9Episode 7Stella & Jazzey (WA Group 1)60 min
    Season 9Episode 8Jess & Emma (NSW Group 1)60 min
    Season 9Episode 9Sudden Death Cook-Off (Group 1)60 min
    Season 9Episode 10Henry & Anna (TAS Group 2)60 min
    Season 9Episode 11Dan & Gemma (SA Group 2)60 min
    Season 9Episode 12Davide & Marco (WA Group 2)60 min
    Season 9Episode 13Olga & Valeria (NSW Group 2)60 min
    Season 9Episode 14Georgie & Alicia (NSW Group 2)60 min
    Season 9Episode 15Matt & Aly (QLD Group 2)60 min
    Season 9Episode 16Pat & Louisa (NSW Group 2)60 min
    Season 9Episode 17Sonya & Hadil (NSW Group 2)60 min
    Season 9Episode 18Sudden Death Cook-Off (Group 2)60 min
    Season 9Episode 19Elimination Challenge60 min
    Season 9Episode 20High Tea Challenge (Group 1)60 min
    Season 9Episode 21Medieval Banquet Challenge (Group 2)60 min
    Season 9Episode 22Elimination House (Group Challenge 1)60 min
    Season 9Episode 23Home Delivery Challenge (Group 2)60 min
    Season 9Episode 24Lawn Bowls BBQ Challenge (Group 1)60 min
    Season 9Episode 25Elimination House (Group Challenge 2)60 min
    Season 9Episode 26Kids Sports Day Challenge (Group 1)60 min
    Season 9Episode 27Asian Street Food Challenge (Group 2)60 min
    Season 9Episode 28Elimination House (Group Challenge 3)60 min
    Season 9Episode 29Pool Party Challenge (Group 2)60 min
    Season 9Episode 30Picnic Challenge (Group 1)60 min
    Season 9Episode 31Elimination House (Group Challenge 4)60 min
    Season 9Episode 32Romantic Dinner Challenge (Group 1)60 min
    Season 9Episode 33Shared Lunch Challenge (Group 2)60 min
    Season 9Episode 34Elimination House (Group Challenge 5)60 min
    Season 9Episode 35Icecream Challenge60 min
    Season 9Episode 36Ultimate Instant Restaurant: Jess & Emma60 min
    Season 9Episode 37Ultimate Instant Restaurant: Henry & Anna60 min
    Season 9Episode 38Ultimate Instant Restaurant: Kim & Suong60 min
    Season 9Episode 39Ultimate Instant Restaurant: Stella & Jazzey60 min
    Season 9Episode 40Ultimate Instant Restaurant: Alex & Emily60 min
    Season 9Episode 41Ultimate Instant Restaurant: Josh & Nic60 min
    Season 9Episode 42Ultimate Instant Restaurant: Olga & Valeria60 min
    Season 9Episode 43Quarter Final 160 min
    Season 9Episode 44Quarter Final 260 min
    Season 9Episode 45Quarter Final 360 min
    Season 9Episode 46Quarter Final 460 min
    Season 9Episode 47Semi-Final 160 min
    Season 9Episode 48Semi-Final 260 min
    Season 9Episode 49Grand Final60 min
    Season 10Episode 1Stacey & Ash (NSW, Group 1)60 min
    Season 10Episode 2Amanda & Blake (WA, Group 1)60 min
    Season 10Episode 3Karito & Ian (WA, Group 1)60 min
    Season 10Episode 4Chris & Lesley (QLD, Group 1)60 min
    Season 10Episode 5Andy & Ruby (QLD, Group 1)60 min
    Season 10Episode 6Mick & Jodie-Anne (VIC, Group 1)60 min
    Season 10Episode 7Ibby & Romel (NSW, Group 1)60 min
    Season 10Episode 8Josh & Austin (NSW, Group 1)60 min
    Season 10Episode 9Elimination Cook-off @ MKR Restaurant (Group 1)60 min
    Season 10Episode 10Lisa & John (WA, Group 2)60 min
    Season 10Episode 11Victor & G (VIC, Group 2)60 min
    Season 10Episode 12Pat & Bianca (VIC, Group 2)60 min
    Season 10Episode 13Anne & Jennifer (VIC, Group 2)60 min
    Season 10Episode 14Lyn & Sal (SA, Group 2)60 min
    Season 10Episode 15Matt & Luke (NSW, Group 2)60 min
    Season 10Episode 16Veronica & Piper (NSW, Group 2)60 min
    Season 10Episode 17Milly & Karolina (VIC/WA, Group 2)60 min
    Season 10Episode 18Elimination Cook-off @ MKR Restaurant (Group 2)60 min
    Season 10Episode 19Most memorable Dishes Challenge60 min
    Season 10Episode 20Pop Up Restaurant - Diner Challenge (Group 2)60 min
    Season 10Episode 21Pop Up Restaurant - Battle of the brunches (Group 1)60 min
    Season 10Episode 22Sudden Death cook-off @ MKR Restaurant60 min
    Season 10Episode 23Pop Up Restaurant - Farm Fresh Produce (Group 1)60 min
    Season 10Episode 24Pop Up Restaurant - Seafood Challenge (Group 2)60 min
    Season 10Episode 25Sudden Death cook-off @ MKR Restaurant60 min
    Season 10Episode 26Instant Restaurant - Open House (Ibby & Romel and Victor & G)60 min
    Season 10Episode 27Instant Restaurant - Open House (Andy & Ruby | Lisa & John)60 min
    Season 10Episode 28Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)60 min
    Season 10Episode 29Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)60 min
    Season 10Episode 30Instant Restaurant - Open House (Josh & Austin and Veronica & Piper)60 min
    Season 10Episode 31Sudden Death cook-off @ MKR Restaurant60 min
    Season 10Episode 32Coles Supermarkets Challenge60 min
    Season 10Episode 33Beer Challenge60 min
    Season 10Episode 34Moveable Feast Challenge60 min
    Season 10Episode 35Top 8 cook-off @ MKR Restaurant60 min
    Season 10Episode 36Super Dinner Party - Matt & Luke (NSW)60 min
    Season 10Episode 37Super Dinner Party - Josh & Austin (NSW)60 min
    Season 10Episode 38Super Dinner Party - Pat & Bianca (VIC)60 min
    Season 10Episode 39Super Dinner Party - Victor & G (VIC)60 min
    Season 10Episode 40Super Dinner Party - Lisa & John (WA)60 min
    Season 10Episode 41Super Dinner Party - Ibby & Romel (NSW)60 min
    Season 10Episode 42Super Dinner Party - Veronica & Piper (NSW)60 min
    Season 10Episode 43Super Dinner Party - Andy & Ruby (QLD)60 min
    Season 10Episode 44The Golden Semi-Finals Ticket Challenge60 min
    Season 10Episode 45Top 6 Semi-Finals Challenge60 min
    Season 10Episode 46Toughest critics Challenge60 min
    Season 10Episode 47Semi-Final line-up is decided60 min
    Season 10Episode 48First Semi-Final60 min
    Season 10Episode 49Second Semi-Final60 min
    Season 10Episode 50Grand Final60 min
    Season 11Episode 1Episode 160 min
    Season 11Episode 2Episode 260 min
    Season 11Episode 3Episode 360 min
    Season 11Episode 4Episode 460 min
    Season 11Episode 5Episode 560 min
    Season 11Episode 6Episode 660 min
    Season 11Episode 7Episode 760 min
    Season 11Episode 8Episode 860 min
    Season 11Episode 9Episode 960 min
    Season 11Episode 10Episode 1060 min
    Season 11Episode 11Episode 1160 min
    Season 11Episode 12Episode 1260 min
    Season 11Episode 13Episode 1360 min
    Season 11Episode 14Episode 1460 min
    Season 11Episode 15Episode 1560 min
    Season 11Episode 16Episode 1660 min
    Season 11Episode 17Episode 1760 min
    Season 11Episode 18Episode 1860 min
    Season 11Episode 19Episode 1960 min
    Season 11Episode 20Episode 2060 min
    Season 11Episode 21Episode 2160 min
    Season 11Episode 22Episode 2260 min
    Season 11Episode 23Episode 2360 min
    Season 11Episode 24Episode 2460 min
    Season 11Episode 25Episode 2560 min
    Season 11Episode 26Episode 2660 min
    Season 11Episode 27Episode 2760 min
    Season 11Episode 28Episode 2860 min
    Season 11Episode 29Episode 2960 min
    Season 12Episode 1Episode 160 min
    Season 12Episode 2Episode 260 min
    Season 12Episode 3Episode 360 min
    Season 12Episode 4Episode 460 min
    Season 12Episode 5Episode 560 min
    Season 12Episode 6Episode 660 min
    Season 12Episode 7Episode 760 min
    Season 12Episode 8Episode 860 min
    Season 12Episode 9Episode 960 min
    Season 12Episode 10Episode 1060 min
    Season 12Episode 11Episode 1160 min
    Season 12Episode 12Episode 1260 min
    Season 12Episode 13Episode 1360 min
    Season 12Episode 14Episode 1460 min
    Season 12Episode 15Episode 1560 min
    Season 12Episode 16Episode 1660 min
    Season 13Episode 1Episode 160 min
    Season 13Episode 2Episode 260 min
    Season 13Episode 3Episode 360 min
    Season 13Episode 4Episode 460 min
    Season 13Episode 5Episode 560 min
    Season 13Episode 6Episode 660 min
    Season 13Episode 7Episode 760 min
    Season 13Episode 8Episode 860 min
    Season 13Episode 9Episode 960 min
    Season 13Episode 10Episode 1060 min
    Season 13Episode 11Episode 1160 min
    Season 13Episode 12Episode 1260 min
    Season 13Episode 13Episode 1360 min
    Season 13Episode 14Episode 1460 min
    Season 13Episode 15Episode 1560 min
    Season 14Episode 1Episode 1105 min
    Season 14Episode 2Episode 295 min
    Season 14Episode 3Episode 3100 min
    Season 14Episode 4Episode 495 min
    Season 14Episode 5Episode 595 min
    Season 14Episode 6Episode 695 min
    Season 14Episode 7Episode 795 min
    Season 14Episode 8Episode 895 min
    Season 14Episode 9Episode 9105 min
    Season 14Episode 10Episode 1090 min
    Season 14Episode 11Episode 11100 min
    Season 14Episode 12Episode 12100 min
    Season 14Episode 13Episode 13100 min
    Season 14Episode 14Episode 14100 min
    Season 14Episode 15Episode 15100 min
    Season 14Episode 16Episode 16100 min
    Season 14Episode 17Episode 1795 min
    Season 14Episode 18Episode 18100 min
    Season 14Episode 19Episode 19100 min
    Season 14Episode 20Episode 20100 min
    Season 14Episode 21Episode 2190 min
    Season 14Episode 22Episode 2295 min
    Season 14Episode 23Episode 2390 min
    Season 14Episode 24Grand Final90 min
    • Colin Fassnidge

      as Himself - Mentor / Judge
    • Manu Feildel

      as Himself - Judge

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