My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
You can now watch My Kitchen Rules online on the following streaming providers in the United States.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | New South Wales (Group 1) | 2010-02-01 | 255 min |
| Season 1 | Episode 2 | Victoria (Group 1) | 2010-02-02 | 255 min |
| Season 1 | Episode 3 | Queensland (Group 1) | 2010-02-08 | 255 min |
| Season 1 | Episode 4 | Western Australia (Group 1) | 2010-02-09 | 255 min |
| Season 1 | Episode 5 | South Australia (Group 1) & First Elimination | 2010-02-15 | 255 min |
| Season 1 | Episode 6 | New South Wales (Group 2) | 2010-02-16 | 255 min |
| Season 1 | Episode 7 | Queensland (Group 2) | 2010-02-22 | 255 min |
| Season 1 | Episode 8 | Victoria (Group 2) | 2010-02-23 | 255 min |
| Season 1 | Episode 9 | Western Australia (Group 2) | 2010-03-01 | 255 min |
| Season 1 | Episode 10 | South Australia (Group 2) & 2nd Elimination | 2010-03-02 | 255 min |
| Season 1 | Episode 11 | Quarter Finals 1 | 2010-03-08 | 255 min |
| Season 1 | Episode 12 | Quarter Finals 2 | 2010-03-09 | 255 min |
| Season 1 | Episode 13 | Quarter Finals 3 | 2010-03-15 | 255 min |
| Season 1 | Episode 14 | Semifinal | 2010-03-16 | 255 min |
| Season 1 | Episode 15 | Grand Final | 2010-03-22 | 255 min |
| Season 2 | Episode 1 | Artie and Johnny (QLD) | 2011-01-31 | 255 min |
| Season 2 | Episode 2 | Kane and Lee (VIC) | 2011-02-01 | 255 min |
| Season 2 | Episode 3 | Sammy and Bella (NSW) | 2011-02-02 | 255 min |
| Season 2 | Episode 4 | Donna and Reade (SA) | 2011-02-07 | 255 min |
| Season 2 | Episode 5 | Melanie and James (TAS) | 2011-02-08 | 255 min |
| Season 2 | Episode 6 | Daniela and Stefania (WA) | 2011-02-09 | 255 min |
| Season 2 | Episode 7 | Mal and Bec (QLD) | 2011-02-14 | 255 min |
| Season 2 | Episode 8 | Kelly and Ash (VIC) | 2011-02-15 | 255 min |
| Season 2 | Episode 9 | Esther and Ali (TAS) | 2011-02-16 | 255 min |
| Season 2 | Episode 10 | Bill and Alex (NSW) | 2011-02-21 | 255 min |
| Season 2 | Episode 11 | Anne-Marie and Nick (SA) | 2011-02-22 | 255 min |
| Season 2 | Episode 12 | Kerry and Holly (WA) | 2011-02-23 | 255 min |
| Season 2 | Episode 13 | People's Choice Challenge: Street Party | 2011-02-28 | 255 min |
| Season 2 | Episode 14 | Kitchen Cook-Off | 2011-03-01 | 255 min |
| Season 2 | Episode 15 | Sudden Death Cook-Off | 2011-03-02 | 255 min |
| Season 2 | Episode 16 | People's Choice Challenge: Channel 7 Studios Breakfast | 2011-03-07 | 255 min |
| Season 2 | Episode 17 | Kitchen Cook-Off | 2011-03-08 | 255 min |
| Season 2 | Episode 18 | Sudden Death Cook-Off | 2011-03-09 | 255 min |
| Season 2 | Episode 19 | People's Choice Challenge: Children's Festival | 2011-03-14 | 255 min |
| Season 2 | Episode 20 | Kitchen Cook-Off | 2011-03-15 | 255 min |
| Season 2 | Episode 21 | Sudden Death Cook-Off | 2011-03-16 | 255 min |
| Season 2 | Episode 22 | People's Choice Challenge: Outdoor Picnic | 2011-03-21 | 255 min |
| Season 2 | Episode 23 | Kitchen Cook-Off | 2011-03-22 | 255 min |
| Season 2 | Episode 24 | Sudden Death Cook-Off | 2011-03-23 | 255 min |
| Season 2 | Episode 25 | The Northern Territory adventure: Round One | 2011-03-28 | 255 min |
| Season 2 | Episode 26 | The Northern Territory adventure: Round Two | 2011-03-29 | 255 min |
| Season 2 | Episode 27 | The Northern Territory adventure: Round Three | 2011-03-30 | 255 min |
| Season 2 | Episode 28 | Urban Challenge: Chinese Cuisine | 2011-04-04 | 255 min |
| Season 2 | Episode 29 | Kitchen Cook-Off | 2011-04-05 | 255 min |
| Season 2 | Episode 30 | Sudden Death Cook-Off | 2011-04-06 | 255 min |
| Season 2 | Episode 31 | Finals: Round One | 2011-04-11 | 255 min |
| Season 2 | Episode 32 | Finals: Round Two | 2011-04-12 | 255 min |
| Season 2 | Episode 33 | Grand Final | 2011-04-13 | 255 min |
| Season 3 | Episode 1 | Group One: NSW | 2012-01-30 | 255 min |
| Season 3 | Episode 2 | Group One: WA | 2012-01-31 | 255 min |
| Season 3 | Episode 3 | Group One: SA | 2012-02-01 | 255 min |
| Season 3 | Episode 4 | Group One: NZ | 2012-02-02 | 255 min |
| Season 3 | Episode 5 | Group One: QLD | 2012-02-06 | 255 min |
| Season 3 | Episode 6 | Group One: VIC | 2012-02-07 | 255 min |
| Season 3 | Episode 7 | Group Two: NSW | 2012-02-08 | 255 min |
| Season 3 | Episode 8 | Group Two: WA | 2012-02-09 | 255 min |
| Season 3 | Episode 9 | Group Two: SA | 2012-02-13 | 255 min |
| Season 3 | Episode 10 | Group Two: TAS | 2012-02-14 | 255 min |
| Season 3 | Episode 11 | Group Two: QLD | 2012-02-15 | 255 min |
| Season 3 | Episode 12 | Group Two: VIC | 2012-02-16 | 255 min |
| Season 3 | Episode 13 | Elimination Kitchen: Thomas & Carla (VIC, Group 1) | 2012-02-20 | 255 min |
| Season 3 | Episode 14 | Elimination Kitchen: Simon & Meg (NZ, Group 1) | 2012-02-21 | 255 min |
| Season 3 | Episode 15 | Elimination Kitchen: Megan and Andy (TAS, Group 2) | 2012-02-22 | 255 min |
| Season 3 | Episode 16 | Elimination Kitchen: Emma & Andrew (WA, Group 2) | 2012-02-23 | 255 min |
| Season 3 | Episode 17 | Elimination Kitchen: David & Scott (QLD, Group 1) | 2012-02-27 | 255 min |
| Season 3 | Episode 18 | Elimination Kitchen: Peter & Gary (QLD, Group 2) | 2012-02-28 | 255 min |
| Season 3 | Episode 19 | Offsite Challenge: Bed & Breakfast | 2012-02-29 | 255 min |
| Season 3 | Episode 20 | Challenge at MKR Headquarters: First Challenge | 2012-03-01 | 255 min |
| Season 3 | Episode 21 | Sudden Death Cook-Off | 2012-03-05 | 255 min |
| Season 3 | Episode 22 | Offsite Challenge: Pop-Up Food Stall | 2012-03-06 | 255 min |
| Season 3 | Episode 23 | Challenge at MKR Headquarters: Trust & Representation | 2012-03-07 | 255 min |
| Season 3 | Episode 24 | Sudden Death Cook-off | 2012-03-08 | 255 min |
| Season 3 | Episode 25 | Offsite Challenge: Ingham Harvest Festival | 2012-03-11 | 255 min |
| Season 3 | Episode 26 | Offsite Challenge: Roadside stalls & Local markets | 2012-03-12 | 255 min |
| Season 3 | Episode 27 | Sudden Death Cook-Off | 2012-03-13 | 255 min |
| Season 3 | Episode 28 | Challenge at MKR Headquarters: Seafood Banquet | 2012-03-14 | 255 min |
| Season 3 | Episode 29 | Challenge at MKR Headquarters: Childhood Dislikes | 2012-03-15 | 255 min |
| Season 3 | Episode 30 | Sudden Death Cook-Off | 2012-03-18 | 255 min |
| Season 3 | Episode 31 | Elimination Week: Elimination One | 2012-03-19 | 255 min |
| Season 3 | Episode 32 | Elimination Week: Elimination Two | 2012-03-20 | 255 min |
| Season 3 | Episode 33 | Elimination Week: Elimination Three | 2012-03-21 | 255 min |
| Season 3 | Episode 34 | Semi-Final Placement | 2012-03-22 | 255 min |
| Season 3 | Episode 35 | Semi-Finals: Round One | 2012-03-25 | 255 min |
| Season 3 | Episode 36 | Semi-Finals: Round Two | 2012-03-26 | 255 min |
| Season 3 | Episode 37 | Grand Final | 2012-03-27 | 255 min |
| Season 4 | Episode 1 | Kerrie & Craig (VIC) | 2013-01-28 | 255 min |
| Season 4 | Episode 2 | Mick & Matt (TAS) | 2013-01-29 | 255 min |
| Season 4 | Episode 3 | Josh & Andi (WA) | 2013-01-30 | 255 min |
| Season 4 | Episode 4 | Jessie & Biswa (NSW) | 2013-02-04 | 255 min |
| Season 4 | Episode 5 | Jake & Elle (QLD) | 2013-02-05 | 255 min |
| Season 4 | Episode 6 | Lisa & Stefano (SA) | 2013-02-06 | 255 min |
| Season 4 | Episode 7 | Sam & Chris (VIC - Group 2) | 2013-02-07 | 255 min |
| Season 4 | Episode 8 | Lisa & Candice (WA - Group 2) | 2013-02-11 | 255 min |
| Season 4 | Episode 9 | Ali & Samuel (TAS - Group 2) | 2013-02-12 | 255 min |
| Season 4 | Episode 10 | Luke & Scott (NSW - Group 2) | 2013-02-13 | 255 min |
| Season 4 | Episode 11 | Dan & Steph (QLD - Group 2) | 2013-02-14 | 255 min |
| Season 4 | Episode 12 | Jenna & Joanna (SA - Group 2) | 2013-02-18 | 255 min |
| Season 4 | Episode 13 | Elimination Round: Angela & Melina (VIC - Gatecrashers) | 2013-02-19 | 255 min |
| Season 4 | Episode 14 | Elimination Round: Dan & Steph (QLD - Group 2) | 2013-02-20 | 255 min |
| Season 4 | Episode 15 | Elimination Round: Kieran & Nastassia (WA - Gatecrashers) | 2013-02-21 | 255 min |
| Season 4 | Episode 16 | Elimination Round: Ali & Samuel (TAS - Group 2) | 2013-02-25 | 255 min |
| Season 4 | Episode 17 | Elimination Round: Lisa & Stefano (SA) | 2013-02-26 | 255 min |
| Season 4 | Episode 18 | Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) | 2013-02-27 | 255 min |
| Season 4 | Episode 19 | Offsite Challenge: Block Party | 2013-02-28 | 255 min |
| Season 4 | Episode 20 | MKR Kitchen HQ Challenge: Rapid Cook-Off | 2013-03-04 | 255 min |
| Season 4 | Episode 21 | Sudden Death Cook-Off | 2013-03-05 | 255 min |
| Season 4 | Episode 22 | Offsite Challenge: Market Madness | 2013-03-06 | 255 min |
| Season 4 | Episode 23 | MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off | 2013-03-07 | 255 min |
| Season 4 | Episode 24 | Sudden Death Cook-Off | 2013-03-11 | 255 min |
| Season 4 | Episode 25 | Offsite Challenge: Taronga Zoo | 2013-03-12 | 255 min |
| Season 4 | Episode 26 | MKR Kitchen HQ Challenge: Joint Rapid Cook-Off | 2013-03-13 | 255 min |
| Season 4 | Episode 27 | Sudden Death Cook-Off | 2013-03-14 | 255 min |
| Season 4 | Episode 28 | Offsite Challenge: Melbourne Cup Day | 2013-03-18 | 255 min |
| Season 4 | Episode 29 | MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off | 2013-03-19 | 255 min |
| Season 4 | Episode 30 | Sudden Death Cook-Off | 2013-03-20 | 255 min |
| Season 4 | Episode 31 | MKR Kitchen HQ Challenge: $10 Meal | 2013-04-01 | 255 min |
| Season 4 | Episode 32 | MKR Kitchen HQ Challenge: Winter Warming Challenge | 2013-04-02 | 255 min |
| Season 4 | Episode 33 | Sudden Death Cook-Off | 2013-04-03 | 255 min |
| Season 4 | Episode 34 | MKR Comeback Kitchen | 2013-04-07 | 255 min |
| Season 4 | Episode 35 | Offsite Challenge: Cable Beach | 2013-04-08 | 255 min |
| Season 4 | Episode 36 | Offsite Challenge: Margaret River | 2013-04-09 | 255 min |
| Season 4 | Episode 37 | Offsite Sudden Death Cook-Off | 2013-04-10 | 255 min |
| Season 4 | Episode 38 | MKR Comeback Kitchen | 2013-04-14 | 255 min |
| Season 4 | Episode 39 | Offsite Challenge: Lunchtime Food Truck | 2013-04-15 | 255 min |
| Season 4 | Episode 40 | Semi-Final: Round One | 2013-04-16 | 255 min |
| Season 4 | Episode 41 | Semi-Final: Round Two | 2013-04-17 | 255 min |
| Season 4 | Episode 42 | MKR Comeback Kitchen | 2013-04-21 | 255 min |
| Season 4 | Episode 43 | Semi-Final: Round Three | 2013-04-22 | 255 min |
| Season 4 | Episode 44 | Finals: Round One | 2013-04-23 | 255 min |
| Season 4 | Episode 45 | Finals: Round Two | 2013-04-24 | 255 min |
| Season 4 | Episode 46 | Grand Final | 2013-04-28 | 255 min |
| Season 5 | Episode 1 | Annie & Jason (NSW) | 2014-01-27 | 255 min |
| Season 5 | Episode 2 | Andrew & Emelia (ACT) | 2014-01-28 | 255 min |
| Season 5 | Episode 3 | Paul & Blair (QLD) | 2014-01-29 | 255 min |
| Season 5 | Episode 4 | Helena & Vikki (VIC) | 2014-02-02 | 255 min |
| Season 5 | Episode 5 | Deb & Rick (SA) | 2014-02-03 | 255 min |
| Season 5 | Episode 6 | Chloe & Kelly (WA) | 2014-02-04 | 255 min |
| Season 5 | Episode 7 | Uel & Shannelle (NSW, Group 2) | 2014-02-05 | 255 min |
| Season 5 | Episode 8 | David & Corinne (QLD, Group 2) | 2014-02-09 | 255 min |
| Season 5 | Episode 9 | Thalia & Bianca (TAS, Group 2) | 2014-02-10 | 255 min |
| Season 5 | Episode 10 | Harry & Christo (VIC, Group 2) | 2014-02-11 | 255 min |
| Season 5 | Episode 11 | Bree & Jessica (SA, Group 2) | 2014-02-12 | 255 min |
| Season 5 | Episode 12 | Jess & Felix (WA, Group 2) | 2014-02-16 | 255 min |
| Season 5 | Episode 13 | Elimination Round: Carly & Tresne (NSW, Gatecrashers) | 2014-02-17 | 255 min |
| Season 5 | Episode 14 | Elimination Round: Chloe & Kelly (WA) | 2014-02-18 | 255 min |
| Season 5 | Episode 15 | Elimination Round: Josh & Danielle (VIC, Gatecrashers) | 2014-02-19 | 255 min |
| Season 5 | Episode 16 | Elimination Round: Harry & Christo (VIC, Group2) | 2014-02-23 | 255 min |
| Season 5 | Episode 17 | Elimination Round: David & Corinne (QLD, Group 2) | 2014-02-24 | 255 min |
| Season 5 | Episode 18 | Elimination Round: Cathy & Anna (NSW, Gatecrashers) | 2014-02-25 | 255 min |
| Season 5 | Episode 19 | Offsite Challenge: On The Go Breakfast | 2014-02-26 | 255 min |
| Season 5 | Episode 20 | Offsite Challenge: MKR Food Truck | 2014-03-02 | 255 min |
| Season 5 | Episode 21 | MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge | 2014-03-03 | 255 min |
| Season 5 | Episode 22 | Sudden Death Cook-Off | 2014-03-04 | 255 min |
| Season 5 | Episode 23 | Offsite Challenge: School Lunch | 2014-03-05 | 255 min |
| Season 5 | Episode 24 | Offsite Challenge: MKR Food Truck | 2014-03-09 | 255 min |
| Season 5 | Episode 25 | MKR Kitchen HQ Challenge: Fridge of a Stranger | 2014-03-10 | 255 min |
| Season 5 | Episode 26 | Sudden Death Cook-Off | 2014-03-11 | 255 min |
| Season 5 | Episode 27 | Offsite Challenge: Street Festival | 2014-03-12 | 255 min |
| Season 5 | Episode 28 | Offsite Challenge: MKR Food Truck | 2014-03-16 | 255 min |
| Season 5 | Episode 29 | MKR Kitchen HQ Challenge: Chicken or Egg Challenge | 2014-03-17 | 255 min |
| Season 5 | Episode 30 | Sudden Death Cook-Off | 2014-03-18 | 255 min |
| Season 5 | Episode 31 | Offsite Challenge: 200 Hungry Tradies | 2014-03-19 | 255 min |
| Season 5 | Episode 32 | Offsite Challenge: MKR Food Truck | 2014-03-23 | 255 min |
| Season 5 | Episode 33 | MKR Kitchen HQ Challenge: Romantic Meal | 2014-03-24 | 255 min |
| Season 5 | Episode 34 | Sudden Death Cook-Off | 2014-03-25 | 255 min |
| Season 5 | Episode 35 | Offsite Challenge: Pop-Up Restaurant | 2014-03-26 | 255 min |
| Season 5 | Episode 36 | MKR Kitchen HQ Challenge: Showdown | 2014-03-30 | 255 min |
| Season 5 | Episode 37 | Sudden Death Cook-Off | 2014-03-31 | 255 min |
| Season 5 | Episode 38 | MKR Kitchen HQ Challenge: Produce Farmers | 2014-04-01 | 255 min |
| Season 5 | Episode 39 | Knockout Round 1 | 2014-04-02 | 255 min |
| Season 5 | Episode 40 | Knockout Round 2 | 2014-04-07 | 255 min |
| Season 5 | Episode 41 | Ultimate Instant Restaurant Round: Paul & Blair (QLD) | 2014-04-08 | 255 min |
| Season 5 | Episode 42 | Ultimate Instant Restaurant Round: Chloe & Kelly (WA) | 2014-04-09 | 255 min |
| Season 5 | Episode 43 | Ultimate Instant Restaurant Round: Thalia & Bianca (TAS) | 2014-04-21 | 255 min |
| Season 5 | Episode 44 | Ultimate Instant Restaurant Round: Bree & Jessica (SA) | 2014-04-22 | 255 min |
| Season 5 | Episode 45 | Ultimate Instant Restaurant Round: Helena & Vikki (VIC) | 2014-04-23 | 255 min |
| Season 5 | Episode 46 | Finals: Round One | 2014-04-27 | 255 min |
| Season 5 | Episode 47 | Finals: Round Two | 2014-04-28 | 255 min |
| Season 5 | Episode 48 | Grand Final | 2014-04-29 | 255 min |
| Season 6 | Episode 1 | Jac & Shaz (QLD) | 2015-02-02 | 255 min |
| Season 6 | Episode 2 | Kat & Andre (WA) | 2015-02-03 | 255 min |
| Season 6 | Episode 3 | Robert & Lynzey (NSW) | 2015-02-04 | 255 min |
| Season 6 | Episode 4 | Ash & Camilla (VIC) | 2015-02-08 | 255 min |
| Season 6 | Episode 5 | Annie & Lloyd (SA) | 2015-02-09 | 255 min |
| Season 6 | Episode 6 | Gina & Anna (ACT) | 2015-02-10 | 255 min |
| Season 6 | Episode 7 | Sheri & Emilie (QLD, Group 2) | 2015-02-11 | 255 min |
| Season 6 | Episode 8 | Eva & Debra (WA, Group 2) | 2015-02-12 | 255 min |
| Season 6 | Episode 9 | Carol & Adam (NSW, Group 2) | 2015-02-15 | 255 min |
| Season 6 | Episode 10 | Matt & Rob (VIC, Group 2) | 2015-02-16 | 255 min |
| Season 6 | Episode 11 | Rose & Josh (VIC, Group 2) | 2015-02-17 | 255 min |
| Season 6 | Episode 12 | Vicky & Celine (SA, Group 2) | 2015-02-18 | 255 min |
| Season 6 | Episode 13 | Secret Round: Drasko & Bianca (WA, Group 3) | 2015-02-19 | 255 min |
| Season 6 | Episode 14 | Secret Round: Rob & Dave (QLD, Group 3) | 2015-02-23 | 255 min |
| Season 6 | Episode 15 | Secret Round: Lynn & Tony (QLD, Group 3) | 2015-02-24 | 255 min |
| Season 6 | Episode 16 | Secret Round: Jane & Emma (VIC, Group 3) | 2015-02-25 | 255 min |
| Season 6 | Episode 17 | Secret Round: Will & Steve (NSW, Group 3) | 2015-02-26 | 255 min |
| Season 6 | Episode 18 | Secret Round: Katie & Nikki (NSW, Group 3) | 2015-03-02 | 255 min |
| Season 6 | Episode 19 | Redemption Round: Annie & Lloyd (SA, Group 1) | 2015-03-03 | 255 min |
| Season 6 | Episode 20 | Redemption Round: Sheri & Emilie (QLD, Group 2) | 2015-03-04 | 255 min |
| Season 6 | Episode 21 | Redemption Round: Jane & Emma (VIC, Group 3) | 2015-03-05 | 255 min |
| Season 6 | Episode 22 | Redemption Round: Kat & Andre (WA, Group 1) | 2015-03-09 | 255 min |
| Season 6 | Episode 23 | Redemption Round: Eva & Debra (WA, Group 2) | 2015-03-10 | 255 min |
| Season 6 | Episode 24 | Redemption Round: Katie & Nikki (NSW, Group 3) | 2015-03-11 | 255 min |
| Season 6 | Episode 25 | Offsite Challenge: Campfire Challenge | 2015-03-12 | 255 min |
| Season 6 | Episode 26 | Sudden Death Cook-Off | 2015-03-16 | 255 min |
| Season 6 | Episode 27 | Offsite Challenge: Farmer's Choice | 2015-03-17 | 255 min |
| Season 6 | Episode 28 | Sudden Death Cook-Off | 2015-03-18 | 255 min |
| Season 6 | Episode 29 | Offsite Challenge: Pub Crawl | 2015-03-19 | 255 min |
| Season 6 | Episode 30 | Sudden Death Cook-Off | 2015-03-23 | 255 min |
| Season 6 | Episode 31 | Offsite Challenge: Wedding Reception | 2015-03-24 | 255 min |
| Season 6 | Episode 32 | Sudden Death Cook-Off | 2015-03-25 | 255 min |
| Season 6 | Episode 33 | Offsite Challenge: Garden Celebration | 2015-04-06 | 255 min |
| Season 6 | Episode 34 | Sudden Death Cook-Off | 2015-04-07 | 255 min |
| Season 6 | Episode 35 | Offsite Challenge: Luna Park | 2015-04-08 | 255 min |
| Season 6 | Episode 36 | Sudden Death Cook-Off | 2015-04-12 | 255 min |
| Season 6 | Episode 37 | Offsite Challenge: Airline Food | 2015-04-13 | 255 min |
| Season 6 | Episode 38 | Sudden Death Cook-Off | 2015-04-14 | 255 min |
| Season 6 | Episode 39 | Knockout Round | 2015-04-15 | 255 min |
| Season 6 | Episode 40 | Knockout Round 2 | 2015-04-19 | 255 min |
| Season 6 | Episode 41 | Finals Instant Restaurant Round: Drasko & Bianca (WA) | 2015-04-20 | 255 min |
| Season 6 | Episode 42 | Finals Instant Restaurant Round: Eva & Debra (WA) | 2015-04-21 | 255 min |
| Season 6 | Episode 43 | Finals Instant Restaurant Round: Will & Steve (NSW) | 2015-04-22 | 255 min |
| Season 6 | Episode 44 | Finals Instant Restaurant Round: Jac & Shaz (QLD) | 2015-04-26 | 255 min |
| Season 6 | Episode 45 | Finals Instant Restaurant Round: Ash & Camilla (VIC) | 2015-04-27 | 255 min |
| Season 6 | Episode 46 | Semi Finals: Round 1 | 2015-04-28 | 255 min |
| Season 6 | Episode 47 | Semi Finals: Round 2 | 2015-05-03 | 255 min |
| Season 6 | Episode 48 | Grand Final | 2015-05-04 | 255 min |
| Season 7 | Episode 1 | Monique and Sarah (NSW) | 2016-02-01 | 255 min |
| Season 7 | Episode 2 | Mitch and Laura (VIC) | 2016-02-02 | 255 min |
| Season 7 | Episode 3 | Cheryl and Matt (QLD) | 2016-02-03 | 255 min |
| Season 7 | Episode 4 | Rosie and Paige (SA) | 2016-02-07 | 255 min |
| Season 7 | Episode 5 | Anna and Jordan (WA) | 2016-02-08 | 255 min |
| Season 7 | Episode 6 | Gianni and Zana (VIC) | 2016-02-09 | 255 min |
| Season 7 | Episode 7 | Alex and Gareth (QLD Group 2) | 2016-02-10 | 255 min |
| Season 7 | Episode 8 | Luciano & Martino (NSW Group 2) | 2016-02-14 | 255 min |
| Season 7 | Episode 9 | Tasia & Gracia (VIC Group 2) | 2016-02-15 | 255 min |
| Season 7 | Episode 10 | JP & Nelly (QLD Group 2) | 2016-02-16 | 255 min |
| Season 7 | Episode 11 | Nev and Kell (WA Group 2) | 2016-02-17 | 255 min |
| Season 7 | Episode 12 | Jessica and Marcos (VIC Group 2) | 2016-02-21 | 255 min |
| Season 7 | Episode 13 | Eve & Jason (VIC Group 3) | 2016-02-22 | 255 min |
| Season 7 | Episode 14 | Carmine & Lauren (SA Group 3) | 2016-02-23 | 255 min |
| Season 7 | Episode 15 | Mike & Tarq (QLD Group 3) | 2016-02-24 | 255 min |
| Season 7 | Episode 16 | Hazel & Lisa (QLD Group 3) | 2016-02-28 | 255 min |
| Season 7 | Episode 17 | Chris & Cookie (NSW Group 3) | 2016-02-29 | 255 min |
| Season 7 | Episode 18 | Tim & Dee (NSW Group 3) | 2016-03-01 | 255 min |
| Season 7 | Episode 19 | Redemption Round: Nev and Kell (WA Group 2) | 2016-03-02 | 255 min |
| Season 7 | Episode 20 | Redemption Round: Monique and Sarah (NSW Group 1) | 2016-03-06 | 255 min |
| Season 7 | Episode 21 | Redemption Round: Hazel & Lisa (QLD Group 3) | 2016-03-07 | 255 min |
| Season 7 | Episode 22 | Redemption Round: Alex and Gareth (QLD Group 2) | 2016-03-08 | 255 min |
| Season 7 | Episode 23 | Redemption Round: Rosie and Paige (SA Group 1) | 2016-03-09 | 255 min |
| Season 7 | Episode 24 | Redemption Round: Carmine & Lauren (SA Group 3) | 2016-03-13 | 255 min |
| Season 7 | Episode 25 | Offsite Challenge: North Ryde RSL | 2016-03-14 | 255 min |
| Season 7 | Episode 26 | Sudden Death Cook-Off | 2016-03-15 | 255 min |
| Season 7 | Episode 27 | Offsite Challenge: Olympic Challenge | 2016-03-16 | 255 min |
| Season 7 | Episode 28 | Sudden Death Cook-Off | 2016-03-21 | 255 min |
| Season 7 | Episode 29 | Offsite Challenge: Cockatoo Island Challenge | 2016-03-22 | 255 min |
| Season 7 | Episode 30 | Sudden Death Cook-Off | 2016-03-23 | 255 min |
| Season 7 | Episode 31 | Offsite Challenge: Ultimate Movie Meal | 2016-03-28 | 255 min |
| Season 7 | Episode 32 | Sudden Death Cook-Off | 2016-03-29 | 255 min |
| Season 7 | Episode 33 | Offsite Challenge: Australian Rodeo | 2016-03-30 | 255 min |
| Season 7 | Episode 34 | MKR Alumni Cook-Off | 2016-04-03 | 255 min |
| Season 7 | Episode 35 | Sudden Death Cook-Off | 2016-04-04 | 255 min |
| Season 7 | Episode 36 | Offsite Challenge: Coles Family Meal | 2016-04-05 | 255 min |
| Season 7 | Episode 37 | Sudden Death Cook-Off | 2016-04-06 | 255 min |
| Season 7 | Episode 38 | Offsite Challenge: 4Fourteen Challenge | 2016-04-10 | 255 min |
| Season 7 | Episode 39 | Sudden Death Cook-Off | 2016-04-11 | 90 min |
| Season 7 | Episode 40 | Knockout Round | 2016-04-12 | 255 min |
| Season 7 | Episode 41 | Finals Instant Restaurant Round: Tasia & Gracia (VIC) | 2016-04-13 | 255 min |
| Season 7 | Episode 42 | Finals Instant Restaurant Round: Mitch and Laura (VIC) | 2016-04-17 | 255 min |
| Season 7 | Episode 43 | Finals Instant Restaurant Round: Carmine & Lauren (SA) | 2016-04-18 | 90 min |
| Season 7 | Episode 44 | Finals Instant Restaurant Round: Anna and Jordan (WA) | 2016-04-19 | 90 min |
| Season 7 | Episode 45 | Finals Instant Restaurant Round: Gianni and Zana (VIC) | 2016-04-20 | 90 min |
| Season 7 | Episode 46 | Semi-Final (1) | 2016-04-21 | 255 min |
| Season 7 | Episode 47 | Semi-Final (2) | 2016-04-25 | 255 min |
| Season 7 | Episode 48 | Grand Final | 2016-04-26 | 255 min |
| Season 8 | Episode 1 | Damo & Caz (TAS) | 2017-01-30 | 60 min |
| Season 8 | Episode 2 | David & Betty (NSW) | 2017-01-31 | 60 min |
| Season 8 | Episode 3 | Karen & Ros (VIC) | 2017-02-01 | 60 min |
| Season 8 | Episode 4 | Bek & Ash (WA) | 2017-02-05 | 60 min |
| Season 8 | Episode 5 | Tim & Kyle (SA) | 2017-02-06 | 60 min |
| Season 8 | Episode 6 | Amy & Tyson (QLD) | 2017-02-07 | 60 min |
| Season 8 | Episode 7 | Sudden Death Cook-Off (Group 1) | 2017-02-08 | 60 min |
| Season 8 | Episode 8 | Albert & Dave (NSW) | 2017-02-12 | 60 min |
| Season 8 | Episode 9 | Kelsey & Amanda (NSW) | 2017-02-13 | 60 min |
| Season 8 | Episode 10 | Court & Duncan (VIC) | 2017-02-14 | 60 min |
| Season 8 | Episode 11 | Josh & Amy (WA) | 2017-02-15 | 60 min |
| Season 8 | Episode 12 | Della & Tully (QLD) | 2017-02-19 | 60 min |
| Season 8 | Episode 13 | Alyse & Matt (QLD) | 2017-02-20 | 60 min |
| Season 8 | Episode 14 | Sudden Death Cook-Off (Group 2) | 2017-02-21 | 60 min |
| Season 8 | Episode 15 | Mark & Chris (VIC Group 3) | 2017-02-22 | 60 min |
| Season 8 | Episode 16 | Caitie & Demi (VIC Group 3) | 2017-02-26 | 60 min |
| Season 8 | Episode 17 | Lama & Sarah (SA Group 3) | 2017-02-27 | 60 min |
| Season 8 | Episode 18 | Brett & Marie (QLD Group 3) | 2017-02-28 | 60 min |
| Season 8 | Episode 19 | Valerie & Courtney (QLD Group 3) | 2017-03-01 | 60 min |
| Season 8 | Episode 20 | Mell & Cyn (NSW Group 3) | 2017-03-05 | 60 min |
| Season 8 | Episode 21 | Sudden Death Cook-Off (Group 3) | 2017-03-06 | 60 min |
| Season 8 | Episode 22 | MKR Kitchen HQ - The Cookbook Challenge | 2017-03-07 | 60 min |
| Season 8 | Episode 23 | Offsite Challenge: Beach BBQ | 2017-03-08 | 60 min |
| Season 8 | Episode 24 | Sudden Death Cook-Off (Beach BBQ) | 2017-03-12 | 60 min |
| Season 8 | Episode 25 | Offsite Challenge: Baking For Bikers | 2017-03-13 | 60 min |
| Season 8 | Episode 26 | Sudden Death Cook-Off (Baking For Bikers) | 2017-03-14 | 60 min |
| Season 8 | Episode 27 | Offsite Challenge: Canape Cruise | 2017-03-15 | 60 min |
| Season 8 | Episode 28 | Sudden Death Cook-Off (Canape Cruise) | 2017-03-19 | 60 min |
| Season 8 | Episode 29 | Offsite Challenge: Sauce-Off | 2017-03-20 | 60 min |
| Season 8 | Episode 30 | Sudden Death Cook-Off (Sauce-Off) | 2017-03-21 | 60 min |
| Season 8 | Episode 31 | Offsite Challenge: Street Party | 2017-03-22 | 60 min |
| Season 8 | Episode 32 | Sudden Death Cook-Off (Street Party) | 2017-03-26 | 90 min |
| Season 8 | Episode 33 | Ultimate Instant Restaurant Decider | 2017-03-27 | 90 min |
| Season 8 | Episode 34 | Ultimate Instant Restaurant: Valerie & Courtney (QLD) | 2017-03-28 | 90 min |
| Season 8 | Episode 35 | Ultimate Instant Restaurant: Amy & Tyson (QLD) | 2017-03-29 | 90 min |
| Season 8 | Episode 36 | Ultimate Instant Restaurant: Della & Tully (QLD) | 2017-04-02 | 60 min |
| Season 8 | Episode 37 | Ultimate Instant Restaurant: Mark & Chris (VIC) | 2017-04-03 | 60 min |
| Season 8 | Episode 38 | Ultimate Instant Restaurant: Court & Duncan (VIC) | 2017-04-04 | 60 min |
| Season 8 | Episode 39 | Ultimate Instant Restaurant: Karen & Ros (VIC) | 2017-04-05 | 60 min |
| Season 8 | Episode 40 | Ultimate Instant Restaurant: David & Betty (NSW) | 2017-04-06 | 60 min |
| Season 8 | Episode 41 | Ultimate Instant Restaurant: Josh & Amy (WA) | 2017-04-17 | 60 min |
| Season 8 | Episode 42 | Quarter Final 1 | 2017-04-18 | 60 min |
| Season 8 | Episode 43 | Quarter Final 2 | 2017-04-19 | 60 min |
| Season 8 | Episode 44 | Quarter Final 3 | 2017-04-23 | 60 min |
| Season 8 | Episode 45 | Quarter Final 4 | 2017-04-24 | 60 min |
| Season 8 | Episode 46 | Semi Final 1 | 2017-04-25 | 60 min |
| Season 8 | Episode 47 | Semi Final 2 | 2017-04-26 | 60 min |
| Season 8 | Episode 48 | Grand Final | 2017-04-30 | 135 min |
| Season 9 | Episode 1 | Josh & Nick (NSW Group 1) | 2018-01-29 | 60 min |
| Season 9 | Episode 2 | Alex & Emily (QLD Group 1) | 2018-01-30 | 60 min |
| Season 9 | Episode 3 | Roula & Rachael (VIC Group 1) | 2018-01-31 | 60 min |
| Season 9 | Episode 4 | Kim & Suong (VIC group 1) | 2018-02-04 | 60 min |
| Season 9 | Episode 5 | Ash & Matty (QLD Group 1) | 2018-02-05 | 60 min |
| Season 9 | Episode 6 | Stuss & Steve (QLD Group 1) | 2018-02-06 | 60 min |
| Season 9 | Episode 7 | Stella & Jazzey (WA Group 1) | 2018-02-07 | 60 min |
| Season 9 | Episode 8 | Jess & Emma (NSW Group 1) | 2018-02-11 | 60 min |
| Season 9 | Episode 9 | Sudden Death Cook-Off (Group 1) | 2018-02-12 | 60 min |
| Season 9 | Episode 10 | Henry & Anna (TAS Group 2) | 2018-02-13 | 60 min |
| Season 9 | Episode 11 | Dan & Gemma (SA Group 2) | 2018-02-14 | 60 min |
| Season 9 | Episode 12 | Davide & Marco (WA Group 2) | 2018-02-15 | 60 min |
| Season 9 | Episode 13 | Olga & Valeria (NSW Group 2) | 2018-02-18 | 60 min |
| Season 9 | Episode 14 | Georgie & Alicia (NSW Group 2) | 2018-02-19 | 60 min |
| Season 9 | Episode 15 | Matt & Aly (QLD Group 2) | 2018-02-20 | 60 min |
| Season 9 | Episode 16 | Pat & Louisa (NSW Group 2) | 2018-02-21 | 60 min |
| Season 9 | Episode 17 | Sonya & Hadil (NSW Group 2) | 2018-02-22 | 60 min |
| Season 9 | Episode 18 | Sudden Death Cook-Off (Group 2) | 2018-02-26 | 60 min |
| Season 9 | Episode 19 | Elimination Challenge | 2018-02-27 | 60 min |
| Season 9 | Episode 20 | High Tea Challenge (Group 1) | 2018-02-28 | 60 min |
| Season 9 | Episode 21 | Medieval Banquet Challenge (Group 2) | 2018-03-01 | 60 min |
| Season 9 | Episode 22 | Elimination House (Group Challenge 1) | 2018-03-05 | 60 min |
| Season 9 | Episode 23 | Home Delivery Challenge (Group 2) | 2018-03-06 | 60 min |
| Season 9 | Episode 24 | Lawn Bowls BBQ Challenge (Group 1) | 2018-03-07 | 60 min |
| Season 9 | Episode 25 | Elimination House (Group Challenge 2) | 2018-03-08 | 60 min |
| Season 9 | Episode 26 | Kids Sports Day Challenge (Group 1) | 2018-03-11 | 60 min |
| Season 9 | Episode 27 | Asian Street Food Challenge (Group 2) | 2018-03-12 | 60 min |
| Season 9 | Episode 28 | Elimination House (Group Challenge 3) | 2018-03-13 | 60 min |
| Season 9 | Episode 29 | Pool Party Challenge (Group 2) | 2018-03-14 | 60 min |
| Season 9 | Episode 30 | Picnic Challenge (Group 1) | 2018-03-15 | 60 min |
| Season 9 | Episode 31 | Elimination House (Group Challenge 4) | 2018-03-18 | 60 min |
| Season 9 | Episode 32 | Romantic Dinner Challenge (Group 1) | 2018-03-19 | 60 min |
| Season 9 | Episode 33 | Shared Lunch Challenge (Group 2) | 2018-03-20 | 60 min |
| Season 9 | Episode 34 | Elimination House (Group Challenge 5) | 2018-03-21 | 60 min |
| Season 9 | Episode 35 | Icecream Challenge | 2018-04-15 | 60 min |
| Season 9 | Episode 36 | Ultimate Instant Restaurant: Jess & Emma | 2018-04-16 | 60 min |
| Season 9 | Episode 37 | Ultimate Instant Restaurant: Henry & Anna | 2018-04-17 | 60 min |
| Season 9 | Episode 38 | Ultimate Instant Restaurant: Kim & Suong | 2018-04-18 | 60 min |
| Season 9 | Episode 39 | Ultimate Instant Restaurant: Stella & Jazzey | 2018-04-22 | 60 min |
| Season 9 | Episode 40 | Ultimate Instant Restaurant: Alex & Emily | 2018-04-23 | 60 min |
| Season 9 | Episode 41 | Ultimate Instant Restaurant: Josh & Nic | 2018-04-24 | 60 min |
| Season 9 | Episode 42 | Ultimate Instant Restaurant: Olga & Valeria | 2018-04-25 | 60 min |
| Season 9 | Episode 43 | Quarter Final 1 | 2018-04-26 | 60 min |
| Season 9 | Episode 44 | Quarter Final 2 | 2018-04-29 | 60 min |
| Season 9 | Episode 45 | Quarter Final 3 | 2018-04-30 | 60 min |
| Season 9 | Episode 46 | Quarter Final 4 | 2018-05-01 | 60 min |
| Season 9 | Episode 47 | Semi-Final 1 | 2018-05-02 | 60 min |
| Season 9 | Episode 48 | Semi-Final 2 | 2018-05-03 | 60 min |
| Season 9 | Episode 49 | Grand Final | 2018-05-06 | 60 min |
| Season 10 | Episode 1 | Stacey & Ash (NSW, Group 1) | 2019-01-28 | 60 min |
| Season 10 | Episode 2 | Amanda & Blake (WA, Group 1) | 2019-01-29 | 60 min |
| Season 10 | Episode 3 | Karito & Ian (WA, Group 1) | 2019-01-30 | 60 min |
| Season 10 | Episode 4 | Chris & Lesley (QLD, Group 1) | 2019-02-03 | 60 min |
| Season 10 | Episode 5 | Andy & Ruby (QLD, Group 1) | 2019-02-04 | 60 min |
| Season 10 | Episode 6 | Mick & Jodie-Anne (VIC, Group 1) | 2019-02-05 | 60 min |
| Season 10 | Episode 7 | Ibby & Romel (NSW, Group 1) | 2019-02-06 | 60 min |
| Season 10 | Episode 8 | Josh & Austin (NSW, Group 1) | 2019-02-10 | 60 min |
| Season 10 | Episode 9 | Elimination Cook-off @ MKR Restaurant (Group 1) | 2019-02-11 | 60 min |
| Season 10 | Episode 10 | Lisa & John (WA, Group 2) | 2019-02-12 | 60 min |
| Season 10 | Episode 11 | Victor & G (VIC, Group 2) | 2019-02-13 | 60 min |
| Season 10 | Episode 12 | Pat & Bianca (VIC, Group 2) | 2019-02-17 | 60 min |
| Season 10 | Episode 13 | Anne & Jennifer (VIC, Group 2) | 2019-02-18 | 60 min |
| Season 10 | Episode 14 | Lyn & Sal (SA, Group 2) | 2019-02-19 | 60 min |
| Season 10 | Episode 15 | Matt & Luke (NSW, Group 2) | 2019-02-20 | 60 min |
| Season 10 | Episode 16 | Veronica & Piper (NSW, Group 2) | 2019-02-24 | 60 min |
| Season 10 | Episode 17 | Milly & Karolina (VIC/WA, Group 2) | 2019-02-25 | 60 min |
| Season 10 | Episode 18 | Elimination Cook-off @ MKR Restaurant (Group 2) | 2019-02-26 | 60 min |
| Season 10 | Episode 19 | Most memorable Dishes Challenge | 2019-02-27 | 60 min |
| Season 10 | Episode 20 | Pop Up Restaurant - Diner Challenge (Group 2) | 2019-03-03 | 60 min |
| Season 10 | Episode 21 | Pop Up Restaurant - Battle of the brunches (Group 1) | 2019-03-04 | 60 min |
| Season 10 | Episode 22 | Sudden Death cook-off @ MKR Restaurant | 2019-03-05 | 60 min |
| Season 10 | Episode 23 | Pop Up Restaurant - Farm Fresh Produce (Group 1) | 2019-03-06 | 60 min |
| Season 10 | Episode 24 | Pop Up Restaurant - Seafood Challenge (Group 2) | 2019-03-10 | 60 min |
| Season 10 | Episode 25 | Sudden Death cook-off @ MKR Restaurant | 2019-03-11 | 60 min |
| Season 10 | Episode 26 | Instant Restaurant - Open House (Ibby & Romel and Victor & G) | 2019-03-12 | 60 min |
| Season 10 | Episode 27 | Instant Restaurant - Open House (Andy & Ruby | Lisa & John) | 2019-03-13 | 60 min |
| Season 10 | Episode 28 | Instant Restaurant - Open House (Matt & Luke and Pat & Bianca) | 2019-03-17 | 60 min |
| Season 10 | Episode 29 | Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal) | 2019-03-18 | 60 min |
| Season 10 | Episode 30 | Instant Restaurant - Open House (Josh & Austin and Veronica & Piper) | 2019-03-19 | 60 min |
| Season 10 | Episode 31 | Sudden Death cook-off @ MKR Restaurant | 2019-03-20 | 60 min |
| Season 10 | Episode 32 | Coles Supermarkets Challenge | 2019-03-24 | 60 min |
| Season 10 | Episode 33 | Beer Challenge | 2019-03-25 | 60 min |
| Season 10 | Episode 34 | Moveable Feast Challenge | 2019-03-26 | 60 min |
| Season 10 | Episode 35 | Top 8 cook-off @ MKR Restaurant | 2019-03-27 | 60 min |
| Season 10 | Episode 36 | Super Dinner Party - Matt & Luke (NSW) | 2019-03-31 | 60 min |
| Season 10 | Episode 37 | Super Dinner Party - Josh & Austin (NSW) | 2019-04-01 | 60 min |
| Season 10 | Episode 38 | Super Dinner Party - Pat & Bianca (VIC) | 2019-04-02 | 60 min |
| Season 10 | Episode 39 | Super Dinner Party - Victor & G (VIC) | 2019-04-03 | 60 min |
| Season 10 | Episode 40 | Super Dinner Party - Lisa & John (WA) | 2019-04-07 | 60 min |
| Season 10 | Episode 41 | Super Dinner Party - Ibby & Romel (NSW) | 2019-04-08 | 60 min |
| Season 10 | Episode 42 | Super Dinner Party - Veronica & Piper (NSW) | 2019-04-09 | 60 min |
| Season 10 | Episode 43 | Super Dinner Party - Andy & Ruby (QLD) | 2019-04-10 | 60 min |
| Season 10 | Episode 44 | The Golden Semi-Finals Ticket Challenge | 2019-04-14 | 60 min |
| Season 10 | Episode 45 | Top 6 Semi-Finals Challenge | 2019-04-15 | 60 min |
| Season 10 | Episode 46 | Toughest critics Challenge | 2019-04-16 | 60 min |
| Season 10 | Episode 47 | Semi-Final line-up is decided | 2019-04-21 | 60 min |
| Season 10 | Episode 48 | First Semi-Final | 2019-04-22 | 60 min |
| Season 10 | Episode 49 | Second Semi-Final | 2019-04-23 | 60 min |
| Season 10 | Episode 50 | Grand Final | 2019-04-28 | 60 min |
| Season 11 | Episode 1 | Episode 1 | 2020-02-02 | 60 min |
| Season 11 | Episode 2 | Episode 2 | 2020-02-03 | 60 min |
| Season 11 | Episode 3 | Episode 3 | 2020-02-04 | 60 min |
| Season 11 | Episode 4 | Episode 4 | 2020-02-05 | 60 min |
| Season 11 | Episode 5 | Episode 5 | 2020-02-09 | 60 min |
| Season 11 | Episode 6 | Episode 6 | 2020-02-10 | 60 min |
| Season 11 | Episode 7 | Episode 7 | 2020-02-11 | 60 min |
| Season 11 | Episode 8 | Episode 8 | 2020-02-12 | 60 min |
| Season 11 | Episode 9 | Episode 9 | 2020-02-13 | 60 min |
| Season 11 | Episode 10 | Episode 10 | 2020-02-17 | 60 min |
| Season 11 | Episode 11 | Episode 11 | 2020-02-18 | 60 min |
| Season 11 | Episode 12 | Episode 12 | 2020-02-19 | 60 min |
| Season 11 | Episode 13 | Episode 13 | 2020-02-20 | 60 min |
| Season 11 | Episode 14 | Episode 14 | 2020-02-24 | 60 min |
| Season 11 | Episode 15 | Episode 15 | 2020-02-25 | 60 min |
| Season 11 | Episode 16 | Episode 16 | 2020-02-26 | 60 min |
| Season 11 | Episode 17 | Episode 17 | 2020-03-01 | 60 min |
| Season 11 | Episode 18 | Episode 18 | 2020-03-02 | 60 min |
| Season 11 | Episode 19 | Episode 19 | 2020-03-03 | 60 min |
| Season 11 | Episode 20 | Episode 20 | 2020-03-04 | 60 min |
| Season 11 | Episode 21 | Episode 21 | 2020-03-08 | 60 min |
| Season 11 | Episode 22 | Episode 22 | 2020-03-09 | 60 min |
| Season 11 | Episode 23 | Episode 23 | 2020-03-10 | 60 min |
| Season 11 | Episode 24 | Episode 24 | 2020-03-11 | 60 min |
| Season 11 | Episode 25 | Episode 25 | 2020-03-15 | 60 min |
| Season 11 | Episode 26 | Episode 26 | 2020-03-16 | 60 min |
| Season 11 | Episode 27 | Episode 27 | 2020-03-17 | 60 min |
| Season 11 | Episode 28 | Episode 28 | 2020-03-23 | 60 min |
| Season 11 | Episode 29 | Episode 29 | 2020-03-24 | 60 min |
| Season 12 | Episode 1 | Episode 1 | 2022-08-07 | 60 min |
| Season 12 | Episode 2 | Episode 2 | 2022-08-08 | 60 min |
| Season 12 | Episode 3 | Episode 3 | 2022-08-09 | 60 min |
| Season 12 | Episode 4 | Episode 4 | 2022-08-10 | 60 min |
| Season 12 | Episode 5 | Episode 5 | 2022-08-14 | 60 min |
| Season 12 | Episode 6 | Episode 6 | 2022-08-15 | 60 min |
| Season 12 | Episode 7 | Episode 7 | 2022-08-16 | 60 min |
| Season 12 | Episode 8 | Episode 8 | 2022-08-17 | 60 min |
| Season 12 | Episode 9 | Episode 9 | 2022-08-21 | 60 min |
| Season 12 | Episode 10 | Episode 10 | 2022-08-22 | 60 min |
| Season 12 | Episode 11 | Episode 11 | 2022-08-23 | 60 min |
| Season 12 | Episode 12 | Episode 12 | 2022-08-24 | 60 min |
| Season 12 | Episode 13 | Episode 13 | 2022-08-28 | 60 min |
| Season 12 | Episode 14 | Episode 14 | 2022-08-29 | 60 min |
| Season 12 | Episode 15 | Episode 15 | 2022-08-30 | 60 min |
| Season 12 | Episode 16 | Episode 16 | 2022-08-31 | 60 min |
| Season 13 | Episode 1 | Episode 1 | 2023-09-04 | 60 min |
| Season 13 | Episode 2 | Episode 2 | 2023-09-05 | 60 min |
| Season 13 | Episode 3 | Episode 3 | 2023-09-06 | 60 min |
| Season 13 | Episode 4 | Episode 4 | 2023-09-11 | 60 min |
| Season 13 | Episode 5 | Episode 5 | 2023-09-12 | 60 min |
| Season 13 | Episode 6 | Episode 6 | 2023-09-13 | 60 min |
| Season 13 | Episode 7 | Episode 7 | 2023-09-18 | 60 min |
| Season 13 | Episode 8 | Episode 8 | 2023-09-19 | 60 min |
| Season 13 | Episode 9 | Episode 9 | 2023-09-20 | 60 min |
| Season 13 | Episode 10 | Episode 10 | 2023-09-21 | 60 min |
| Season 13 | Episode 11 | Episode 11 | 2023-09-26 | 60 min |
| Season 13 | Episode 12 | Episode 12 | 2023-09-27 | 60 min |
| Season 13 | Episode 13 | Episode 13 | 2023-10-01 | 60 min |
| Season 13 | Episode 14 | Episode 14 | 2023-10-02 | 60 min |
| Season 13 | Episode 15 | Episode 15 | 2023-10-03 | 60 min |
| Season 14 | Episode 1 | Episode 1 | 2024-09-09 | 105 min |
| Season 14 | Episode 2 | Episode 2 | 2024-09-10 | 95 min |
| Season 14 | Episode 3 | Episode 3 | 2024-09-11 | 100 min |
| Season 14 | Episode 4 | Episode 4 | 2024-09-16 | 95 min |
| Season 14 | Episode 5 | Episode 5 | 2024-09-17 | 95 min |
| Season 14 | Episode 6 | Episode 6 | 2024-09-24 | 95 min |
| Season 14 | Episode 7 | Episode 7 | 2024-09-25 | 95 min |
| Season 14 | Episode 8 | Episode 8 | 2024-09-30 | 95 min |
| Season 14 | Episode 9 | Episode 9 | 2024-10-01 | 105 min |
| Season 14 | Episode 10 | Episode 10 | 2024-10-07 | 90 min |
| Season 14 | Episode 11 | Episode 11 | 2024-10-08 | 100 min |
| Season 14 | Episode 12 | Episode 12 | 2024-10-14 | 100 min |
| Season 14 | Episode 13 | Episode 13 | 2024-10-15 | 100 min |
| Season 14 | Episode 14 | Episode 14 | 2024-10-21 | 100 min |
| Season 14 | Episode 15 | Episode 15 | 2024-10-22 | 100 min |
| Season 14 | Episode 16 | Episode 16 | 2024-10-28 | 100 min |
| Season 14 | Episode 17 | Episode 17 | 2024-10-29 | 95 min |
| Season 14 | Episode 18 | Episode 18 | 2024-11-04 | 100 min |
| Season 14 | Episode 19 | Episode 19 | 2024-11-05 | 100 min |
| Season 14 | Episode 20 | Episode 20 | 2024-11-11 | 100 min |
| Season 14 | Episode 21 | Episode 21 | 2024-11-12 | 90 min |
| Season 14 | Episode 22 | Episode 22 | 2024-11-17 | 95 min |
| Season 14 | Episode 23 | Episode 23 | 2024-11-18 | 90 min |
| Season 14 | Episode 24 | Grand Final | 2024-11-19 | 100 min |
