I Dare You is a Canadian children's television series hosted by Daniel Cook. Cook dares viewers to participate in three physical exercises. At the end of the program all three movements are combined. The program aims to encourage physical activity, not simply passive viewing. Each episode ends with Cook eating healthy food, such as fruit or milk. The series aired for two seasons.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Episode 1 | 2015-10-15 | 45 min |
| Season 1 | Episode 2 | Episode 2 | 2015-10-15 | 45 min |
| Season 1 | Episode 3 | Episode 3 | 2015-10-22 | 45 min |
| Season 1 | Episode 4 | Episode 4 | 2015-10-22 | 45 min |
| Season 1 | Episode 5 | Episode 5 | 2015-10-29 | 45 min |
| Season 1 | Episode 6 | Episode 6 | 2015-10-29 | 45 min |
| Season 1 | Episode 7 | Episode 7 | 2015-11-05 | 45 min |
| Season 1 | Episode 8 | Episode 8 | 2015-11-05 | 45 min |
| Season 1 | Episode 9 | Episode 9 | 2015-11-12 | 45 min |
| Season 1 | Episode 10 | Episode 10 | 2015-11-12 | 45 min |
| Season 1 | Episode 11 | Episode 11 | 2015-11-19 | 45 min |
| Season 1 | Episode 12 | Episode 12 | 2015-11-19 | 45 min |
| Season 1 | Episode 13 | Episode 13 | 2015-11-26 | 45 min |
| Season 1 | Episode 14 | Episode 14 | 2015-11-26 | 45 min |
| Season 1 | Episode 15 | Episode 15 | 2015-12-03 | 45 min |
| Season 1 | Episode 16 | Episode 16 | 2015-12-03 | 45 min |
| Season 1 | Episode 17 | Episode 17 | 2015-12-10 | 45 min |
| Season 1 | Episode 18 | Episode 18 | 2015-12-10 | 45 min |
| Season 1 | Episode 19 | Episode 19 | 2015-12-17 | 45 min |
| Season 1 | Episode 20 | Episode 20 | 2015-12-17 | 45 min |
| Season 1 | Episode 21 | Episode 21 | 2015-12-24 | 45 min |
| Season 1 | Episode 22 | Episode 22 | 2015-12-24 | 45 min |
| Season 1 | Episode 23 | Episode 23 | 2016-01-04 | 45 min |
| Season 1 | Episode 24 | Episode 24 | 2016-01-04 | 45 min |
