People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
Title | Air Date | Duration | ||
---|---|---|---|---|
Season 1 | Episode 1 | Episode 1 | 2008-01-10 | 60 min |
Season 7 | Episode 1 | Episode 1 | 2014-01-07 | 60 min |
Season 7 | Episode 2 | Episode 2 | 2014-01-08 | 60 min |
Season 7 | Episode 3 | Episode 3 | 2014-01-14 | 60 min |
Season 7 | Episode 4 | Episode 4 | 2014-01-15 | 60 min |
Season 7 | Episode 5 | Episode 5 | 2014-01-21 | 60 min |
Season 7 | Episode 6 | Episode 6 | 2014-01-22 | 60 min |
Season 7 | Episode 7 | Episode 7 | 2014-01-28 | 60 min |
Season 7 | Episode 8 | Episode 8 | 2014-01-29 | 60 min |
Season 8 | Episode 1 | Episode 1 | 2015-01-07 | 60 min |
Season 8 | Episode 2 | Episode 2 | 2015-01-08 | 60 min |
Season 8 | Episode 3 | Episode 3 | 2015-01-14 | 60 min |
Season 8 | Episode 4 | Episode 4 | 2015-01-15 | 60 min |
Season 8 | Episode 5 | Episode 5 | 2015-01-21 | 60 min |
Season 8 | Episode 6 | Episode 6 | 2015-01-22 | 60 min |
Season 8 | Episode 7 | Episode 7 | 2015-01-28 | 60 min |
Season 8 | Episode 8 | Episode 8 | 2015-01-29 | 60 min |
Season 8 | Episode 9 | Episode 9 | 2015-02-04 | 60 min |
Season 8 | Episode 10 | Episode 10 | 2015-02-05 | 60 min |
Season 8 | Episode 11 | Episode 11 | 2015-02-11 | 60 min |
Season 8 | Episode 12 | Episode 12 | 2015-02-12 | 60 min |
Season 8 | Episode 13 | Episode 13 | 2015-02-18 | 60 min |
Season 8 | Episode 14 | Episode 14 | 2015-02-19 | 60 min |
Season 8 | Episode 15 | Episode 15 | 2015-02-25 | 60 min |
Season 8 | Episode 16 | Episode 16 | 2015-02-26 | 60 min |
Season 9 | Episode 1 | Episode 1 | 2016-01-06 | 60 min |
Season 9 | Episode 2 | Episode 2 | 2016-01-07 | 60 min |
Season 9 | Episode 3 | Episode 3 | 2016-01-13 | 60 min |
Season 9 | Episode 4 | Episode 4 | 2016-01-14 | 60 min |
Season 9 | Episode 5 | Episode 5 | 2016-01-20 | 60 min |
Season 9 | Episode 6 | Episode 6 | 2016-01-21 | 60 min |
Season 9 | Episode 7 | Episode 7 | 2016-01-27 | 60 min |
Season 9 | Episode 8 | Episode 8 | 2016-01-28 | 60 min |
Season 9 | Episode 9 | Episode 9 | 2016-02-03 | 60 min |
Season 9 | Episode 10 | Episode 10 | 2016-02-04 | 60 min |
Season 9 | Episode 11 | Episode 11 | 2016-02-10 | 60 min |
Season 9 | Episode 12 | Episode 12 | 2016-02-11 | 60 min |
Season 9 | Episode 13 | Episode 13 | 2016-02-17 | 60 min |
Season 9 | Episode 14 | Episode 14 | 2016-02-18 | 60 min |
Season 9 | Episode 15 | Episode 15 | 2016-02-24 | 60 min |
Season 9 | Episode 16 | Episode 16 | 2016-02-25 | 60 min |
Season 9 | Episode 17 | Episode 17 | 2016-02-25 | 60 min |
Season 10 | Episode 1 | Episode 1 | 2017-01-04 | 60 min |
Season 10 | Episode 2 | Episode 2 | 2017-01-05 | 60 min |
Season 10 | Episode 3 | Episode 3 | 2017-01-11 | 60 min |
Season 10 | Episode 4 | Episode 4 | 2017-01-12 | 60 min |
Season 10 | Episode 5 | Episode 5 | 2017-01-18 | 60 min |
Season 10 | Episode 6 | Episode 6 | 2017-01-19 | 60 min |
Season 10 | Episode 7 | Episode 7 | 2017-01-25 | 60 min |
Season 10 | Episode 8 | Episode 8 | 2017-01-26 | 60 min |
Season 10 | Episode 9 | Episode 9 | 2017-02-01 | 60 min |
Season 10 | Episode 10 | Episode 10 | 2017-02-02 | 60 min |
Season 10 | Episode 11 | Episode 11 | 2017-02-08 | 60 min |
Season 10 | Episode 12 | Episode 12 | 2017-02-09 | 60 min |
Season 10 | Episode 13 | Episode 13 | 2017-02-15 | 60 min |
Season 10 | Episode 14 | Episode 14 | 2017-02-16 | 60 min |
Season 10 | Episode 15 | Episode 15 | 2017-02-22 | 60 min |
Season 10 | Episode 16 | Episode 16 | 2017-02-23 | 60 min |
Season 11 | Episode 1 | Episode 1 | 2018-01-09 | 60 min |
Season 11 | Episode 2 | Episode 2 | 2018-01-10 | 60 min |
Season 11 | Episode 3 | Episode 3 | 2018-01-16 | 60 min |
Season 11 | Episode 4 | Episode 4 | 2018-01-17 | 60 min |
Season 11 | Episode 5 | Episode 5 | 2018-01-23 | 60 min |
Season 11 | Episode 6 | Episode 6 | 2018-01-24 | 60 min |
Season 11 | Episode 7 | Episode 7 | 2018-01-30 | 60 min |
Season 11 | Episode 8 | Episode 8 | 2018-01-31 | 60 min |
Season 11 | Episode 9 | Episode 9 | 2018-02-06 | 60 min |
Season 11 | Episode 10 | Episode 10 | 2018-02-07 | 60 min |
Season 11 | Episode 11 | Episode 11 | 2018-02-13 | 60 min |
Season 11 | Episode 12 | Episode 12 | 2018-02-14 | 60 min |
Season 11 | Episode 13 | Episode 13 | 2018-02-21 | 60 min |
Season 11 | Episode 14 | Episode 14 | 2018-02-28 | 60 min |
Season 11 | Episode 15 | Episode 15 | 2018-02-28 | 60 min |
Season 12 | Episode 1 | Episode 1 | 2019-01-09 | 60 min |
Season 12 | Episode 2 | Episode 2 | 2019-01-16 | 60 min |
Season 12 | Episode 3 | Episode 3 | 2019-01-23 | 60 min |
Season 12 | Episode 4 | Episode 4 | 2019-01-30 | 60 min |
Season 12 | Episode 5 | Episode 5 | 2019-02-06 | 60 min |
Season 12 | Episode 6 | Episode 6 | 2019-02-13 | 60 min |
Season 12 | Episode 7 | Episode 7 | 2019-02-20 | 60 min |
Season 12 | Episode 8 | Episode 8 | 2019-02-27 | 60 min |
Season 13 | Episode 1 | Episode 1 | 2020-01-12 | 60 min |
Season 13 | Episode 2 | Episode 2 | 2020-01-19 | 60 min |
Season 13 | Episode 3 | Episode 3 | 2020-01-26 | 60 min |
Season 13 | Episode 4 | Episode 4 | 2020-02-02 | 60 min |
Season 13 | Episode 5 | Episode 5 | 2020-02-09 | 60 min |
Season 13 | Episode 6 | Episode 6 | 2020-02-16 | 60 min |
Season 13 | Episode 7 | Episode 7 | 2020-02-23 | 60 min |
Season 15 | Episode 1 | Episode 1 | 2022-01-05 | 60 min |
Season 15 | Episode 2 | Episode 2 | 2022-01-12 | 60 min |
Season 15 | Episode 3 | Episode 3 | 2022-01-19 | 60 min |
Season 15 | Episode 4 | Episode 4 | 2022-01-26 | 60 min |
Season 15 | Episode 5 | Episode 5 | 2022-02-02 | 60 min |
Season 17 | Episode 1 | Episode 1 | 2024-01-03 | 60 min |
Season 17 | Episode 2 | Episode 2 | 2024-01-10 | 60 min |
Season 17 | Episode 3 | Episode 3 | 2024-01-17 | 60 min |
Season 17 | Episode 4 | Episode 4 | 2024-01-24 | 60 min |
Season 17 | Episode 5 | Episode 5 | 2024-01-31 | 60 min |
Season 17 | Episode 6 | Episode 6 | 2024-02-08 | 60 min |
Season 17 | Episode 7 | Episode 7 | 2024-02-15 | 60 min |
Season 17 | Episode 8 | Episode 8 | 2024-02-22 | 60 min |