Three couples compete daily for the chance to win £1000. Each couple must prepare and host a dinner party together; then score together the efforts of rival hosts. Not only are culinary skills being judged, but relationships also find themselves under the spotlight. Will the heat of the kitchen prove too much for some?
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 2014 | Episode 1 | North London and Hertfordshire | 2014-07-07 | 60 min |
| Season 2014 | Episode 2 | Manchester | 2014-07-08 | 60 min |
| Season 2014 | Episode 3 | Birmingham | 2014-07-09 | 60 min |
| Season 2014 | Episode 4 | Essex | 2014-07-10 | 60 min |
| Season 2014 | Episode 5 | Lancashire | 2014-07-11 | 60 min |
| Season 2014 | Episode 6 | Nottinghamshire | 2014-07-14 | 60 min |
| Season 2014 | Episode 7 | Birmingham | 2014-07-15 | 60 min |
| Season 2014 | Episode 8 | Brighton | 2014-07-16 | 60 min |
| Season 2014 | Episode 9 | Edinburgh | 2014-07-17 | 60 min |
| Season 2014 | Episode 10 | Kent | 2014-07-18 | 60 min |
| Season 2014 | Episode 11 | Berkshire | 2014-07-21 | 60 min |
| Season 2014 | Episode 12 | Blackburn | 2014-07-22 | 60 min |
| Season 2014 | Episode 13 | Plymouth | 2014-07-23 | 60 min |
| Season 2014 | Episode 14 | South Wales | 2014-07-24 | 60 min |
| Season 2014 | Episode 15 | Manchester | 2014-07-25 | 60 min |
| Season 2014 | Episode 16 | South of London | 2014-07-28 | 60 min |
| Season 2014 | Episode 17 | Southend | 2014-07-29 | 60 min |
| Season 2014 | Episode 18 | Nottingham | 2014-07-30 | 60 min |
| Season 2014 | Episode 19 | Staffordshire | 2014-07-31 | 60 min |
| Season 2014 | Episode 20 | Edinburgh | 2014-08-01 | 60 min |
| Season 2014 | Episode 21 | Berkshire | 2014-08-04 | 60 min |
| Season 2014 | Episode 22 | Plymouth | 2014-08-05 | 60 min |
| Season 2014 | Episode 23 | Maidstone | 2014-08-06 | 60 min |
| Season 2014 | Episode 24 | Merseyside | 2014-08-07 | 60 min |
| Season 2014 | Episode 25 | Blackburn | 2014-08-08 | 60 min |
| Season 2014 | Episode 26 | Derby | 2014-08-11 | 60 min |
| Season 2014 | Episode 27 | North London | 2014-08-12 | 60 min |
| Season 2014 | Episode 28 | Greater Manchester | 2014-08-13 | 60 min |
| Season 2014 | Episode 29 | South West London | 2014-08-14 | 60 min |
| Season 2014 | Episode 30 | Cardiff and Newport | 2014-08-15 | 60 min |
| Season 2015 | Episode 1 | Leeds | 2015-04-27 | 60 min |
| Season 2015 | Episode 2 | Blackpool | 2015-04-28 | 60 min |
| Season 2015 | Episode 3 | East Sussex | 2015-04-29 | 60 min |
| Season 2015 | Episode 4 | South Wales | 2015-04-30 | 60 min |
| Season 2015 | Episode 5 | Ashford | 2015-05-01 | 60 min |
| Season 2015 | Episode 6 | Durham | 2015-05-04 | 60 min |
| Season 2015 | Episode 7 | East London | 2015-05-05 | 60 min |
| Season 2015 | Episode 8 | Blackpool | 2015-05-06 | 60 min |
| Season 2015 | Episode 9 | Luton | 2015-05-07 | 60 min |
| Season 2015 | Episode 10 | Swansea and Bridgend | 2015-05-08 | 60 min |
| Season 2015 | Episode 11 | Cambridge | 2015-05-11 | 60 min |
| Season 2015 | Episode 12 | Newcastle | 2015-05-12 | 60 min |
| Season 2015 | Episode 13 | North Devon | 2015-05-13 | 60 min |
| Season 2015 | Episode 14 | Essex and East London | 2015-05-14 | 60 min |
| Season 2015 | Episode 15 | Bournemouth | 2015-05-15 | 60 min |
| Season 2015 | Episode 16 | Kent | 2015-05-18 | 60 min |
| Season 2015 | Episode 17 | Yorkshire | 2015-05-19 | 60 min |
| Season 2015 | Episode 18 | Colchester | 2015-05-20 | 60 min |
| Season 2015 | Episode 19 | Rugby | 2015-05-21 | 60 min |
| Season 2015 | Episode 20 | East Anglia | 2015-05-22 | 60 min |
| Season 2015 | Episode 21 | Sheffield | 2015-05-25 | 60 min |
| Season 2015 | Episode 22 | East Anglia | 2015-05-26 | 60 min |
| Season 2015 | Episode 23 | The Lake District | 2015-05-27 | 60 min |
| Season 2015 | Episode 24 | Hertfordshire | 2015-05-28 | 60 min |
| Season 2015 | Episode 25 | Wiltshire | 2015-05-29 | 60 min |
| Season 2015 | Episode 26 | Hastings | 2015-06-01 | 60 min |
| Season 2015 | Episode 27 | Sheffield and Rotherham | 2015-06-02 | 60 min |
| Season 2015 | Episode 28 | Swindon | 2015-06-03 | 60 min |
| Season 2015 | Episode 29 | Cornwall | 2015-06-04 | 60 min |
| Season 2015 | Episode 30 | West Yorkshire | 2015-06-05 | 60 min |
| Season 2015 | Episode 31 | Portsmouth and the Isle of Wight | 2015-06-08 | 60 min |
| Season 2015 | Episode 32 | Bradford and Huddersfield | 2015-06-09 | 60 min |
| Season 2015 | Episode 33 | Worthing and Portsmouth | 2015-06-10 | 60 min |
| Season 2015 | Episode 34 | Glasgow | 2015-06-12 | 60 min |
| Season 2015 | Episode 35 | Gloucestershire | 2015-06-11 | 60 min |
| Season 2015 | Episode 36 | Bristol | 2015-06-22 | 60 min |
| Season 2015 | Episode 37 | Lincolnshire and Yorkshire | 2015-06-23 | 60 min |
| Season 2015 | Episode 38 | Cornwall | 2015-06-24 | 60 min |
| Season 2015 | Episode 39 | Cheltenham | 2015-06-25 | 60 min |
| Season 2015 | Episode 40 | Bournemouth | 2015-06-26 | 60 min |
| Season 2015 | Episode 41 | Portsmouth | 2015-06-29 | 60 min |
| Season 2015 | Episode 42 | Glasgow | 2015-06-30 | 60 min |
| Season 2015 | Episode 43 | Devon | 2015-07-01 | 60 min |
| Season 2015 | Episode 44 | Cumbria | 2015-07-02 | 60 min |
| Season 2015 | Episode 45 | Bognor Regis | 2015-07-03 | 60 min |
| Season 2015 | Episode 46 | North Wales | 2015-07-06 | 60 min |
| Season 2015 | Episode 47 | Lincolnshire | 2015-07-07 | 60 min |
| Season 2015 | Episode 48 | Leicester | 2015-07-08 | 60 min |
| Season 2015 | Episode 49 | North Somerset | 2015-07-09 | 60 min |
| Season 2015 | Episode 50 | Essex | 2015-07-10 | 60 min |
| Season 2015 | Episode 51 | Crewe | 2015-11-23 | 60 min |
| Season 2015 | Episode 52 | Guernsey and Alderney | 2015-11-24 | 60 min |
| Season 2015 | Episode 53 | Plymouth | 2015-11-25 | 60 min |
| Season 2015 | Episode 54 | Manchester | 2015-11-26 | 60 min |
| Season 2015 | Episode 55 | Newcastle | 2015-11-27 | 60 min |
| Season 2015 | Episode 56 | Cheshire | 2015-11-30 | 60 min |
| Season 2015 | Episode 57 | Jersey | 2015-12-01 | 60 min |
| Season 2015 | Episode 58 | Hull | 2015-12-02 | 60 min |
| Season 2015 | Episode 59 | Devon | 2015-12-03 | 60 min |
| Season 2015 | Episode 60 | South London | 2015-12-04 | 60 min |
| Season 2015 | Episode 61 | Reading | 2015-12-07 | 60 min |
| Season 2015 | Episode 62 | Merseyside | 2015-12-08 | 60 min |
| Season 2015 | Episode 63 | West Country | 2015-12-09 | 60 min |
| Season 2015 | Episode 64 | Newcastle | 2015-12-10 | 60 min |
| Season 2015 | Episode 65 | South London | 2015-12-11 | 60 min |
| Season 2015 | Episode 66 | Berkshire | 2015-12-14 | 60 min |
| Season 2015 | Episode 67 | Manchester | 2015-12-15 | 60 min |
| Season 2015 | Episode 68 | Plymouth | 2015-12-16 | 60 min |
| Season 2015 | Episode 69 | Hull | 2015-12-17 | 60 min |
| Season 2015 | Episode 70 | Warwickshire | 2015-12-18 | 60 min |
| Season 2016 | Episode 1 | Cardiff | 2016-03-07 | 60 min |
| Season 2016 | Episode 2 | Bristol | 2016-03-08 | 60 min |
| Season 2016 | Episode 3 | Aberdeen | 2016-03-09 | 60 min |
| Season 2016 | Episode 4 | East Anglia | 2016-03-11 | 60 min |
| Season 2016 | Episode 5 | Marbella | 2016-03-10 | 60 min |
| Season 2016 | Episode 6 | Stoke on Trent | 2016-03-14 | 60 min |
| Season 2016 | Episode 7 | Belfast | 2016-03-15 | 60 min |
| Season 2016 | Episode 8 | Birmingham | 2016-03-16 | 60 min |
| Season 2016 | Episode 9 | East Anglia | 2016-03-17 | 60 min |
| Season 2016 | Episode 10 | Oxfordshire | 2016-03-18 | 60 min |
| Season 2016 | Episode 11 | Kent | 2016-03-21 | 60 min |
| Season 2016 | Episode 12 | South Wales | 2016-03-22 | 60 min |
| Season 2016 | Episode 13 | Aberdeen | 2016-03-23 | 60 min |
| Season 2016 | Episode 14 | Coventry | 2016-03-24 | 60 min |
| Season 2016 | Episode 15 | Oxforshire | 2016-03-25 | 60 min |
| Season 2016 | Episode 16 | Marbella | 2016-03-28 | 60 min |
| Season 2016 | Episode 17 | Belfast | 2016-03-29 | 60 min |
| Season 2016 | Episode 18 | Somerset | 2016-03-30 | 60 min |
| Season 2016 | Episode 19 | Kent | 2016-03-31 | 60 min |
| Season 2016 | Episode 20 | South Coast | 2016-04-04 | 60 min |
| Season 2016 | Episode 21 | Nottinghamshire | 2016-04-05 | 60 min |
| Season 2016 | Episode 22 | West London | 2016-04-06 | 60 min |
| Season 2016 | Episode 23 | Birmingham | 2016-04-11 | 60 min |
| Season 2016 | Episode 24 | East Lancashire | 2016-04-12 | 60 min |
| Season 2016 | Episode 25 | West London | 2016-04-13 | 60 min |
| Season 2016 | Episode 26 | Southampton | 2016-04-14 | 60 min |
| Season 2016 | Episode 27 | Nottinghamshire | 2016-04-15 | 60 min |
| Season 2016 | Episode 28 | East Kent | 2016-07-04 | 60 min |
| Season 2016 | Episode 29 | West Yorkshire | 2016-07-05 | 60 min |
| Season 2016 | Episode 30 | Cheltenham | 2016-07-06 | 60 min |
| Season 2016 | Episode 31 | West Midlands | 2016-07-07 | 60 min |
| Season 2016 | Episode 32 | Glasgow | 2016-07-08 | 60 min |
| Season 2016 | Episode 33 | Midlands | 2016-07-11 | 60 min |
| Season 2016 | Episode 34 | East Lancashire | 2016-07-12 | 60 min |
| Season 2016 | Episode 35 | Bedfordshire | 2016-07-13 | 60 min |
| Season 2016 | Episode 36 | Essex | 2016-07-14 | 60 min |
| Season 2016 | Episode 37 | Manchester | 2016-07-15 | 60 min |
| Season 2016 | Episode 38 | West Yorkshire | 2016-07-18 | 60 min |
| Season 2016 | Episode 39 | West Scotland | 2016-07-19 | 60 min |
| Season 2016 | Episode 40 | Gloucestershire | 2016-07-20 | 60 min |
| Season 2016 | Episode 41 | Northampton | 2016-07-21 | 60 min |
| Season 2016 | Episode 42 | Manchester | 2016-07-22 | 60 min |
| Season 2016 | Episode 43 | Surrey | 2016-09-19 | 60 min |
| Season 2016 | Episode 44 | South Wales | 2016-09-20 | 60 min |
| Season 2016 | Episode 45 | Stockport | 2016-09-21 | 60 min |
| Season 2016 | Episode 46 | Bromley | 2016-09-22 | 60 min |
| Season 2016 | Episode 47 | Cambridge | 2016-09-23 | 60 min |
| Season 2016 | Episode 48 | Berkshire | 2016-09-26 | 60 min |
| Season 2016 | Episode 49 | Stoke-on-Trent | 2016-09-27 | 60 min |
| Season 2016 | Episode 50 | Leeds | 2016-09-28 | 60 min |
| Season 2016 | Episode 51 | Swansea | 2016-09-29 | 60 min |
| Season 2016 | Episode 52 | East Kent | 2016-09-30 | 60 min |
| Season 2017 | Episode 1 | North East | 2017-03-07 | 60 min |
| Season 2017 | Episode 2 | Stockport | 2017-03-06 | 60 min |
| Season 2017 | Episode 3 | Cambridgeshire | 2017-03-08 | 60 min |
| Season 2017 | Episode 4 | Stoke | 2017-03-09 | 60 min |
| Season 2017 | Episode 5 | Essex | 2017-03-10 | 60 min |
| Season 2017 | Episode 6 | North and East London | 2017-03-13 | 60 min |
| Season 2017 | Episode 7 | Liverpool | 2017-03-14 | 60 min |
| Season 2017 | Episode 8 | Sussex Coast | 2017-03-15 | 60 min |
| Season 2017 | Episode 9 | Nottingham | 2017-03-16 | 60 min |
| Season 2017 | Episode 10 | Brighton | 2017-03-17 | 60 min |
| Season 2017 | Episode 11 | Dartford and Beckenham | 2017-03-20 | 60 min |
| Season 2017 | Episode 12 | Northamptonshire | 2017-03-21 | 60 min |
| Season 2017 | Episode 13 | South Yorkshire | 2017-03-22 | 60 min |
| Season 2017 | Episode 14 | East Sussex | 2017-03-23 | 60 min |
| Season 2017 | Episode 15 | Glasgow | 2017-03-24 | 60 min |
| Season 2017 | Episode 16 | Bedfordshire | 2017-03-27 | 60 min |
| Season 2017 | Episode 17 | Liverpool and Birkenham | 2017-03-28 | 60 min |
| Season 2017 | Episode 18 | Lincolnshire | 2017-03-29 | 60 min |
| Season 2017 | Episode 19 | East Sussex | 2017-03-30 | 60 min |
| Season 2017 | Episode 20 | Edinburgh | 2017-03-31 | 60 min |
| Season 2017 | Episode 21 | Bristol | 2017-04-03 | 60 min |
| Season 2017 | Episode 22 | Nottingham | 2017-04-04 | 60 min |
| Season 2017 | Episode 23 | North East England | 2017-04-05 | 60 min |
| Season 2017 | Episode 24 | Bournemouth | 2017-04-06 | 60 min |
| Season 2017 | Episode 25 | Essex | 2017-04-07 | 60 min |
| Season 2017 | Episode 26 | Sheffield | 2017-04-10 | 60 min |
| Season 2017 | Episode 27 | North London | 2017-04-11 | 60 min |
| Season 2017 | Episode 28 | Hampshire | 2017-04-12 | 60 min |
| Season 2017 | Episode 29 | Yorkshire | 2017-04-13 | 60 min |
| Season 2017 | Episode 30 | Lincolnshire | 2017-04-17 | 60 min |
| Season 2017 | Episode 31 | Bournemouth | 2017-04-18 | 60 min |
| Season 2017 | Episode 32 | Birmingham | 2017-04-19 | 60 min |
| Season 2017 | Episode 33 | Brighton | 2017-04-20 | 60 min |
| Season 2017 | Episode 34 | Worcester | 2017-04-21 | 60 min |
| Season 2017 | Episode 35 | Essex | 2017-04-24 | 60 min |
| Season 2017 | Episode 36 | Bournemouth | 2017-04-25 | 60 min |
| Season 2017 | Episode 37 | West Country | 2017-04-26 | 60 min |
| Season 2017 | Episode 38 | West Midlands | 2017-04-27 | 60 min |
| Season 2019 | Episode 1 | Bristol | 2019-01-02 | 60 min |
| Season 2019 | Episode 2 | West Sussex | 2019-01-03 | 60 min |
| Season 2019 | Episode 3 | Manchester | 2019-01-04 | 60 min |
| Season 2019 | Episode 4 | Nottingham | 2019-01-07 | 60 min |
| Season 2019 | Episode 5 | South East London | 2019-01-08 | 60 min |
| Season 2019 | Episode 6 | Liverpool | 2019-01-09 | 60 min |
| Season 2019 | Episode 7 | Maidenhead and Slough | 2019-01-10 | 60 min |
| Season 2019 | Episode 8 | South Yorkshire | 2019-01-11 | 60 min |
| Season 2019 | Episode 9 | West Midlands | 2019-01-14 | 60 min |
| Season 2019 | Episode 10 | Glasgow | 2019-01-15 | 60 min |
| Season 2019 | Episode 11 | Cambridge and Peterborough | 2019-01-16 | 60 min |
| Season 2019 | Episode 12 | Essex | 2019-01-17 | 60 min |
| Season 2019 | Episode 13 | Bournemouth | 2019-01-18 | 60 min |
| Season 2019 | Episode 14 | Liverpool | 2019-01-21 | 60 min |
| Season 2019 | Episode 15 | Southampton | 2019-01-22 | 60 min |
| Season 2019 | Episode 16 | Brighton | 2019-01-23 | 60 min |
| Season 2019 | Episode 17 | Northampton | 2019-01-24 | 60 min |
| Season 2019 | Episode 18 | Berkshire | 2019-01-25 | 60 min |
| Season 2019 | Episode 19 | Manchester | 2019-01-28 | 60 min |
| Season 2019 | Episode 20 | Cambridge | 2019-01-29 | 60 min |
| Season 2019 | Episode 21 | Glasgow | 2019-01-30 | 60 min |
| Season 2019 | Episode 22 | South East London | 2019-01-31 | 60 min |
| Season 2019 | Episode 23 | Nottinghamshire | 2019-02-01 | 60 min |
| Season 2019 | Episode 24 | Bournemouth | 2019-02-04 | 60 min |
| Season 2019 | Episode 25 | Northampton | 2019-02-05 | 60 min |
| Season 2019 | Episode 26 | West Midlands | 2019-02-06 | 60 min |
| Season 2019 | Episode 27 | Portsmouth | 2019-02-07 | 60 min |
| Season 2019 | Episode 28 | South Yorkshire | 2019-02-08 | 60 min |
| Season 2019 | Episode 29 | Essex | 2019-02-11 | 60 min |
| Season 2019 | Episode 30 | Bristol and Bath | 2019-02-12 | 60 min |
| Season 2020 | Episode 1 | Episode 1 | 2020-01-02 | 60 min |
| Season 2020 | Episode 2 | Episode 2 | 2020-01-03 | 60 min |
| Season 2020 | Episode 3 | Episode 3 | 2020-01-06 | 60 min |
| Season 2020 | Episode 4 | Episode 4 | 2020-01-07 | 60 min |
| Season 2020 | Episode 5 | Episode 5 | 2020-01-08 | 60 min |
| Season 2020 | Episode 6 | Episode 6 | 2020-01-09 | 60 min |
| Season 2020 | Episode 7 | Episode 7 | 2020-01-10 | 60 min |
| Season 2020 | Episode 8 | Episode 8 | 2020-01-13 | 60 min |
| Season 2020 | Episode 9 | Episode 9 | 2020-01-14 | 60 min |
| Season 2020 | Episode 10 | Episode 10 | 2020-01-15 | 60 min |
| Season 2020 | Episode 11 | Episode 11 | 2020-01-16 | 60 min |
| Season 2020 | Episode 12 | Episode 12 | 2020-01-17 | 60 min |
| Season 2020 | Episode 13 | Episode 13 | 2020-01-20 | 60 min |
| Season 2020 | Episode 14 | Episode 14 | 2020-01-21 | 60 min |
| Season 2020 | Episode 15 | Episode 15 | 2020-01-22 | 60 min |
| Season 2020 | Episode 16 | Episode 16 | 2020-01-23 | 60 min |
| Season 2020 | Episode 17 | Episode 17 | 2020-01-24 | 60 min |
| Season 2020 | Episode 18 | Episode 18 | 2020-01-27 | 60 min |
| Season 2020 | Episode 19 | Episode 19 | 2020-01-28 | 60 min |
| Season 2020 | Episode 20 | Episode 20 | 2020-01-29 | 60 min |
| Season 2020 | Episode 21 | Episode 21 | 2020-01-30 | 60 min |
| Season 2020 | Episode 22 | Episode 22 | 2020-01-31 | 60 min |
| Season 2020 | Episode 23 | Episode 23 | 2020-02-03 | 60 min |
| Season 2020 | Episode 24 | Episode 24 | 2020-02-04 | 60 min |
| Season 2020 | Episode 25 | Episode 25 | 2020-02-05 | 60 min |
| Season 2020 | Episode 26 | Episode 26 | 2020-02-06 | 60 min |
| Season 2020 | Episode 27 | Episode 27 | 2020-02-07 | 60 min |
| Season 2020 | Episode 28 | North East | 2020-02-10 | 60 min |
| Season 2020 | Episode 29 | Aberdeen | 2020-02-11 | 60 min |
| Season 2020 | Episode 30 | Episode 30 | 2020-02-12 | 60 min |
