Best friends Joel Dommett and Nish Kumar travel to locations across the globe to immerse themselves in the lives of the toughest, strongest, fittest people in the world.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Mongolian Nomads | 2017-09-18 | 60 min |
| Season 1 | Episode 2 | Kenyan Massai | 2017-09-25 | 60 min |
| Season 1 | Episode 3 | Chinese Shaolin | 2017-10-02 | 60 min |
| Season 1 | Episode 4 | The Tarahumara | 2017-10-09 | 60 min |
| Season 1 | Episode 5 | Xavante | 2017-10-16 | 60 min |
| Season 1 | Episode 6 | Tagbanwa | 2017-10-23 | 60 min |
| Season 2 | Episode 1 | The Andes with the Peruvian porters | 2018-09-24 | 60 min |
| Season 2 | Episode 2 | Kodo Drumming in Japan | 2018-10-01 | 60 min |
| Season 2 | Episode 3 | Argentinian Gauchos | 2018-10-08 | 60 min |
| Season 2 | Episode 4 | Tahiti | 2018-10-15 | 60 min |
| Season 2 | Episode 5 | Japan - Sumo | 2018-10-22 | 60 min |
| Season 2 | Episode 6 | New Zealand | 2018-10-29 | 60 min |
| Writing | Steve Dunne | Writer |
| Writing | Tom Neenan | Writer |
| Production | Heather Brown | Production Executive |
| Crew | Tess Morris | Medical Consultant |
| Crew | Nick Fry | Mixing Engineer |
| Sound | Toby Knowles | Music |
| Production | Lucy Rothery | Head of Production |
| Production | Sophia Lightfoot | Producer |
| Sound | Sean Smith | Sound |
| Art | Dave Whyte | Graphic Designer |
| Production | Sheila Risk | Producer |
| Production | Emily Hudd | Executive Producer |
| Crew | Tristan Powell | Mixing Engineer |
| Production | Lucy Cartledge | Coordinating Producer |
| Production | Abi Walker | Coordinating Producer |
| Production | Ewen Thomson | Producer |
| Editing | Andy Linton | Editor |
| Crew | Sam Hardy | Cinematography |
| Editing | Brian P. Campbell | Editor |
| Editing | Rich Wilson | Online Editor |
| Editing | Thomas Holborow | Online Editor |
| Editing | Dan Gill | Colorist |
| Production | Ben Jessop | Producer |
