Dr Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.
You can now watch How to Lose Weight Well online on the following streaming providers in the United States.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | From the Master Cleanse to the 5:2 Diet | 2016-01-11 | 60 min |
| Season 1 | Episode 2 | From the Grapefruit Diet to the Apple Cider Vinegar Diet | 2016-01-18 | 60 min |
| Season 1 | Episode 3 | From the High-Fat Diet to the Mediterranean Diet | 2016-01-25 | 60 min |
| Season 2 | Episode 1 | Episode 1 | 2017-01-03 | 60 min |
| Season 2 | Episode 2 | Episode 2 | 2017-01-10 | 60 min |
| Season 2 | Episode 3 | Episode 3 | 2017-01-17 | 60 min |
| Season 2 | Episode 4 | Episode 4 | 2017-01-24 | 60 min |
| Season 2 | Episode 5 | Episode 5 | 2017-01-31 | 60 min |
| Season 3 | Episode 1 | Episode 1 | 2018-01-08 | 60 min |
| Season 3 | Episode 2 | Episode 2 | 2018-01-15 | 60 min |
| Season 3 | Episode 3 | Episode 3 | 2018-01-22 | 60 min |
| Season 3 | Episode 4 | Episode 4 | 2018-01-29 | 60 min |
| Season 3 | Episode 5 | Episode 5 | 2018-02-05 | 60 min |
| Season 4 | Episode 1 | Episode 1 | 2019-01-14 | 60 min |
| Season 4 | Episode 2 | Episode 2 | 2019-01-21 | 60 min |
| Season 4 | Episode 3 | Episode 3 | 2019-01-28 | 60 min |
| Season 5 | Episode 1 | Episode 1 | 2020-01-06 | 60 min |
| Season 5 | Episode 2 | Episode 2 | 2020-01-13 | 60 min |
| Season 5 | Episode 3 | Episode 3 | 2020-01-20 | 60 min |
| Season 5 | Episode 4 | Episode 4 | 2020-01-27 | 60 min |
| Season 6 | Episode 1 | Episode 1 | 2021-01-05 | 60 min |
