Coached by choreographer Phil Wright, families take their moves out of the living room and into the spotlight to see if they've got what it takes to be the next champion and win a $10,000 cash prize.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | Lee & Jacobs | 2020-02-23 | 27 min |
| Season 1 | Episode 2 | Gregorio & Dixon | 2020-03-01 | 23 min |
| Season 1 | Episode 3 | Green & Love | 2020-03-08 | 24 min |
| Season 1 | Episode 4 | Dorsey & Jones | 2020-03-15 | 24 min |
| Season 1 | Episode 5 | Dixon & Santoro | 2020-03-22 | 24 min |
| Season 1 | Episode 6 | Rodriguez & Batista | 2020-03-29 | 24 min |
| Season 1 | Episode 7 | Calder & Amaya | 2020-04-05 | 23 min |
| Season 1 | Episode 8 | Silver & Rassi | 2020-06-21 | 23 min |
| Season 1 | Episode 9 | Puletasi & Green | 2020-06-28 | 24 min |
| Season 1 | Episode 10 | Bailey & Diaz-Estorga | 2020-07-12 | 23 min |
| Season 1 | Episode 11 | Lineberry & Butson-Luthier | 2020-07-19 | 23 min |
| Season 1 | Episode 12 | Trick or Treat Yo Self | 2020-10-09 | 23 min |
| Season 1 | Episode 13 | Helton & Koonce | 2020-10-16 | 23 min |
| Season 1 | Episode 14 | Foster & Hernandez | 2020-10-23 | 23 min |
| Season 1 | Episode 15 | Reynoso & Dawson | 2020-11-23 | 30 min |
| Season 1 | Episode 16 | Velazquez & Francis | 2020-11-23 | 30 min |
| Season 1 | Episode 17 | Barnes & Schroeder | 2020-11-23 | 30 min |
| Season 1 | Episode 18 | Anderson & Washington | 2020-11-23 | 23 min |
| Season 1 | Episode 19 | Jolly Holidance | 2020-12-04 | 23 min |
| Production | Phil Wright | Executive Producer |
| Crew | Phil Wright | Choreographer |