An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.
Title | Air Date | Duration | ||
---|---|---|---|---|
Season 1 | Episode 1 | Exalted Warrior Sequence | 2006-07-03 | 60 min |
Season 1 | Episode 2 | Sun-Moon Sequence | 2006-07-04 | 60 min |
Season 1 | Episode 3 | Firebird Sequence | 2006-07-05 | 60 min |
Season 1 | Episode 4 | Gate Opening Sequence | 2006-07-06 | 60 min |
Season 1 | Episode 5 | Dancing Sun Sequence | 2006-07-07 | 60 min |
Season 1 | Episode 6 | Half Moon Sequence | 2006-07-10 | 60 min |
Season 1 | Episode 7 | Earth Series | 2006-07-11 | 60 min |
Season 1 | Episode 8 | Lotus Link Sequence | 2006-07-12 | 60 min |
Season 1 | Episode 9 | Water Light Sequence | 2006-07-13 | 60 min |
Season 1 | Episode 10 | Revolved Triangle Sequence | 2006-07-14 | 60 min |
Season 1 | Episode 11 | Head to Knee Sequence | 2006-07-15 | 60 min |
Season 1 | Episode 12 | Crane Series | 2006-07-16 | 60 min |
Season 1 | Episode 13 | Riding the Wind Sequence | 2006-07-19 | 60 min |
Season 2 | Episode 1 | Sunbird Sequence | 60 min | |
Season 2 | Episode 2 | Heart Opening Sequence | 60 min | |
Season 2 | Episode 3 | Triangle Sequence | 60 min | |
Season 2 | Episode 4 | Warrior Series | 60 min | |
Season 2 | Episode 5 | Sun Wind Sequence | 2006-07-26 | 60 min |
Season 2 | Episode 6 | Seated Twist Series | 2006-07-27 | 60 min |
Season 2 | Episode 7 | Extended Leg Balancing Sequence | 2006-07-30 | 60 min |
Season 2 | Episode 8 | Swan Sequence | 2006-07-31 | 60 min |
Season 2 | Episode 9 | Third Eye Sequence | 2006-07-18 | 60 min |
Season 2 | Episode 10 | Heart Mind Sequence | 2006-07-08 | 60 min |
Season 2 | Episode 11 | Lord of the Fishes Sequence | 2006-07-15 | 60 min |
Season 2 | Episode 12 | Dove Sequence | 2006-07-17 | 60 min |
Season 2 | Episode 13 | Dancing Shiva Series | 2006-07-18 | 60 min |
Season 3 | Episode 1 | Soften the Edges | 2007-06-01 | 60 min |
Season 3 | Episode 2 | Align Your Axis | 60 min | |
Season 3 | Episode 3 | Warrior Wisdom | 60 min | |
Season 3 | Episode 4 | Release and Restore | 60 min | |
Season 3 | Episode 5 | Create Your Calm | 60 min | |
Season 3 | Episode 6 | Reflect and Connect | 60 min | |
Season 3 | Episode 7 | Balance and Bend | 60 min | |
Season 3 | Episode 8 | Bhakti Flow | 60 min | |
Season 3 | Episode 9 | Open and Ground | 60 min | |
Season 3 | Episode 10 | Stabilize and Center | 60 min | |
Season 3 | Episode 11 | Prana Flow | 60 min | |
Season 3 | Episode 12 | Grace and Gratitude | 60 min | |
Season 3 | Episode 13 | Reconnect and Refine | 60 min | |
Season 4 | Episode 1 | Episode 1 | 60 min | |
Season 4 | Episode 2 | Episode 2 | 60 min | |
Season 4 | Episode 3 | Episode 3 | 60 min | |
Season 4 | Episode 4 | Episode 4 | 60 min | |
Season 4 | Episode 5 | Episode 5 | 60 min | |
Season 4 | Episode 6 | Episode 6 | 60 min | |
Season 4 | Episode 7 | Episode 7 | 60 min | |
Season 4 | Episode 8 | Episode 8 | 60 min | |
Season 4 | Episode 9 | Episode 9 | 60 min | |
Season 4 | Episode 10 | Episode 10 | 60 min | |
Season 4 | Episode 11 | Episode 11 | 60 min | |
Season 4 | Episode 12 | Episode 12 | 60 min | |
Season 4 | Episode 13 | Episode 13 | 60 min |